Racecast

Alex Kohuth

Yough (PA) · 12 · WPIALPA DAADistrict 7WESTMORELAND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.0 2018 XC season
Best race 102.9 XC
Races 47
Seasons 3 2016 — 2018

RankedNation #114116·PA #3709·PA DAA #2953·WPIAL #722·Team #6 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 11 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 97.3

Yough (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Brush Creek Park 5000m 24:24 109th · 6th on team 91.1 +3.8% CSR
2018-10-11 Westmoreland County Community College 5000m 23:04.5 71st · 7th on team 93.0 -0.1% CSR
2018-10-02 Cougar Mountain 5000m 23:54 5th · 5th on team 94.5 +5.2%
2018-09-25 Cougar Mountain 5000m 22:27 3rd · 3rd on team 100.6 +5.2% CSR
2018-09-22 Penn State Fayette, The Eberly Campus 5000m 22:59 18th · 3rd on team 95.2 +2.6% ★CR CSR
2018-09-18 Penn-Trafford 5000m 24:06 4th · 4th on team 98.1 +10.1% ★CR CSR
2018-09-11 Latrobe High School 5000m 21:17 3rd · 3rd on team 102.9 +2.8% ★CR ★R CSR RSR
2018-08-31 Boston Trail 5000m 20:22.1 4th · 2nd on team 102.9 -2.0% ★PR ★CR R SR CSR RSR

2017 XC 93.9

Yough (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Cougar Mountain 5000m 22:00 4th · 4th on team 100.9 +5.2% ★CR R CSR RSR
2017-09-26 Murrysville Community Park 5000m 26:52 8th · 8th on team 84.3 +5.1% ★CR CSR
2017-09-23 Penn State Fayette, The Eberly Campus 5000m 23:52.1 115th · 4th on team 91.5 +2.6% CR CSR
2017-09-19 Cougar Mountain 5000m 23:53 4th · 4th on team 93.9 +5.2% CSR
2017-09-12 Greensburg-Salem High School 5000m 22:44 3rd · 3rd on team 96.0 +3.0% ★CR CSR RSR
2017-09-07 Brownsville High School 5000m 21:20 3rd · 3rd on team 93.7 -5.5% ★CR CSR
2017-09-01 Boston Trail 5000m 21:16 11th · 4th on team 95.2 -2.0% CR SR CSR
2017-08-19 Round Hill Park 5000m 23:51 2nd · 2nd on team 95.4 +6.9% ★CR SR CSR RSR

2016 XC 97.6

Yough (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Cooper's Lake Campground 5000m 22:13 175th · 5th on team 98.3 +2.0% ★CR CSR
2016-10-19 Brush Creek Park 5000m 22:31 123rd · 6th on team 97.6 +3.8% ★CR CSR
2016-10-17 Albert Gallatin HS 5000m 22:05 5th · 5th on team 99.0 +3.2% ★CR CSR
2016-10-13 Westmoreland County Community College 5000m 20:55.1 69th · 6th on team 100.2 -0.1% ★CR R CSR RSR
2016-10-05 Derry HS 5000m 20:55 6th · 6th on team 99.7 -2.1% PR ★CR R SR CSR RSR
2016-09-27 Oak Hollow Park 5000m 23:14 6th · 6th on team 95.3 +4.1% PR ★CR SR CSR
2016-09-20 Bushy Run Park 5000m 23:42 6th · 6th on team 95.5 +6.2% ★CR R CSR RSR
2016-09-13 Cougar Mountain 5000m 23:31 5th · 5th on team 95.5 +5.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 87.5

Yough (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-17 Laurel Highlands at Yough 1600m 6:38 4th · 4th on team 87.4 +0.9%
2018-04-17 Laurel Highlands at Yough 3200m 14:36 2nd · 2nd on team 86.0 +0.9% SR
2018-04-03 Uniontown and Mt. Pleasant at Yough 1600m 6:25.9 3rd · 3rd on team 89.3 +0.9% SR RSR

2017 TF 93.7

Yough (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Yough Intrasquad discus 44'11 — — +3.1%
2017-05-02 Yough Intrasquad 1600m 7:01.6 2nd · 2nd on team 83.2 +3.1%
2017-05-02 Yough Intrasquad 100mh 24.64 6th · 6th on team — +3.1% ★PR SR
2017-04-24 Connellsville at Yough 1600m 5:50 4th · 4th on team 98.3 +0.9% ★PR SR RSR
2017-04-24 Connellsville at Yough 3200m 13:16 4th · 4th on team 93.3 +0.9% ★PR SR
2017-04-21 BVA at Yough 3200m 13:25 5th · 3rd on team 92.8 +0.9% PR SR
2017-04-21 BVA at Yough 1600m 5:51 8th · 3rd on team 97.9 +0.9% PR SR RSR
2017-04-18 Yough at Laurel Highlands 1600m 6:03 4th · 4th on team 95.2 +1.7%
2017-04-11 AG at Yough 1600m 5:55 4th · 4th on team 96.6 +0.9% PR SR RSR
2017-04-11 AG at Yough 3200m 13:34 3rd · 3rd on team 91.3 +0.9% PR SR
2017-04-04 Yough at Mt. Pleasant 1600m 6:01 3rd · 3rd on team 96.2 +1.7% PR SR RSR
2017-04-04 Yough at Mt. Pleasant 3200m 13:41 2nd · 2nd on team 91.9 +1.7% PR SR

2016 TF 92.7

Yough (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Yough Intrasquad 110mh 22.94 6th · 6th on team — +3.1% ★PR SR
2016-05-10 Yough Intrasquad 100m 16.14 7th · 7th on team — +3.1% ★PR SR
2016-05-04 Bentworth at Yough 1600m 6:07 7th · 7th on team 93.5 +1.2%
2016-05-04 Bentworth at Yough 3200m 14:02 4th · 4th on team 88.3 +1.2% PR SR
2016-04-20 Mount Pleasant at Yough 1600m 6:07 5th · 5th on team 94.0 +1.2%
2016-04-07 @ AG w/ Yough 1600m 6:03 5th · 5th on team 94.7 +1.2% PR R SR RSR
2016-04-07 @ AG w/ Yough 800m 2:43 6th · 6th on team 93.7 +1.2% ★PR SR
2016-04-05 LH at Yough 1600m 6:13 4th · 4th on team 92.0 +0.9% PR R SR RSR