Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 15:43 | 9th · 1st on team | 136.1 | +0.010 | ★CR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 15:34.7 | 1st · 1st on team | 134.3 | +0.004 | ★CR CSR |
| 2009-10-14 | Titlow Park | 5000m | 16:15.8 | 1st · 1st on team | 132.1 | +0.013 | ★CR CSR |
| 2009-10-07 | Auburn Riverside HS | 5000m | 16:11 | 1st · 1st on team | 132.9 | +0.028 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 15:33.7 | 2nd · 1st on team | 133.7 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-30 | Auburn Riverside HS | 5000m | 16:21 | 1st · 1st on team | 130.7 | +0.028 | CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 15:10.5 | 2nd · 1st on team | 140.0 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 16:21.3 | 2nd · 1st on team | 133.1 | +0.028 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 15:44.9 | 3rd · 1st on team | 133.9 | +0.004 | PR CR SR CSR RSR |
| 2009-09-16 | Auburn Riverside HS | 5000m | 16:26 | 1st · 1st on team | 131.1 | +0.028 | CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 11:48.2 | 2nd · 1st on team | 131.9 | +0.063 | ★PR ★CR SR CSR RSR |
| 2009-09-09 | Auburn Riverside HS | 4000m | 13:23 | 1st · 1st on team | 129.2 | +0.064 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 7:21 | 1st · 1st on team | 127.9 | +0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 15:55 | 13th · 2nd on team | 132.4 | +0.010 | PR CR SR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:05.3 | 6th · 2nd on team | 130.6 | +0.017 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 16:00.2 | 2nd · 2nd on team | 130.6 | +0.004 | CR CSR |
| 2008-10-15 | Lake Wilderness State Park | 5000m | 15:57.2 | 3rd · 2nd on team | 134.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 13:55.2 | 2nd · 2nd on team | 127.3 | -0.031 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 16:37.8 | 7th · 1st on team | 126.2 | +0.046 | PR CR SR CSR |
| 2008-10-01 | Kentlake HS | 5000m | 16:29 | 2nd · 2nd on team | 129.8 | +0.015 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:13 | 20th · 2nd on team | 131.5 | +0.017 | PR CR SR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 27:13 | 118th · 5th on team | — | +0.116 | SR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 23:10 | 8th · 2nd on team | 131.6 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Auburn Riverside HS | 5000m | 17:07 | 2nd · 2nd on team | 126.8 | +0.028 | CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 9:47.1 | 2nd · 1st on team | 128.9 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Nolte State Park | 2253m | 7:32 | 2nd · 2nd on team | 123.5 | +0.071 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:25 | 51st · 2nd on team | 122.0 | +0.010 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:00.4 | 5th · 2nd on team | 124.8 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 17:06.4 | 17th · 1st on team | 122.5 | +0.046 | PR CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 23:10.6 | 43rd · 1st on team | 123.4 | +0.116 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 10:21.7 | 5th · 1st on team | 122.5 | -0.025 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Auburn Riverside HS | 5000m | 18:52 | 5th · 5th on team | 115.4 | +0.028 | CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 3218m | 12:15.9 | 30th · 1st on team | 109.1 | +0.017 | PR ★CR SR CSR |
| 2006-09-27 | Nolte State Park | 5000m | 18:40 | 6th · 6th on team | 117.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-09-20 | Auburn Riverside HS | 5000m | 20:23 | 5th · 5th on team | 106.0 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Jim Ryun HS Dream Mile | 1mile | 4:15.3 | 9th · 1st on team | 132.6 | -0.037 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 1600m | 4:10.94 | 3rd · 1st on team | 134.6 | -0.039 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 1:56.24 | 11th · 2nd on team | 129.4 | -0.039 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 1:55.63 | 9th · 1st on team | 130.1 | -0.039 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 800m | 1:56.24 | 6th · 1st on team | 129.0 | -0.039 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 800m | 1:54.71 | 6th · 2nd on team | 129.6 | -0.039 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 1600m | 4:13.99 | 2nd · 1st on team | 131.7 | -0.039 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 800m | 1:53.59 | 4th · 1st on team | 130.9 | -0.039 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 800m | 1:53.23 | 1st · 1st on team | 131.4 | -0.038 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 1600m | 4:18.98 | 1st · 1st on team | 129.5 | -0.038 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 3200m | 9:19.21 | 1st · 1st on team | 130.6 | -0.038 | |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | 3200m | 9:19.21 | 1st · 1st on team | 129.6 | -0.038 | |
| 2010-05-05 | Race results → | 800m | 2:00.65 | 1st · 1st on team | 124.8 | — | |
| 2010-05-05 | Race results → | 1600m | 4:43.17 | 4th · 4th on team | 119.7 | — | |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:13.51 | 1st · 1st on team | 131.5 | -0.033 | ★PR SR |
| 2010-05-01 | Shoreline Invitational | 1600m | 4:07.24 | 2nd · 1st on team | 135.8 | -0.033 | ★PR SR RSR |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 1600m | 4:25.35 | 1st · 1st on team | 126.8 | -0.034 | |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 3200m | 9:38.29 | 1st · 1st on team | 126.2 | -0.034 | |
| 2010-04-21 | Auburn Riverside at Federal Way Dual | 800m | 1:58.67 | 1st · 1st on team | 126.0 | -0.034 | |
| 2010-04-17 | Pasco Invitational | 800m | 1:52.52 | 1st · 1st on team | 132.8 | -0.034 | ★PR SR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 400m | 52.32 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 800m | 1:59.88 | 1st · 1st on team | 125.8 | -0.026 | |
| 2010-04-10 | Arcadia Invitational Day 2 | 1mile | 4:14.19 | 5th · 1st on team | 131.9 | -0.044 | ★PR SR |
| 2010-04-03 | Arnie Young Invitational | 3200m | 9:17.18 | 1st · 1st on team | 132.0 | -0.039 | PR SR |
| 2010-04-01 | Curtis vs Aub-Riverside | 1600m | 4:14.04 | 1st · 1st on team | 133.5 | -0.030 | SR RSR |
| 2010-04-01 | Curtis vs Aub-Riverside | 800m | 1:56.97 | 1st · 1st on team | 128.8 | -0.030 | |
| 2010-03-25 | Race results → | 3200m | 9:37.6 | 1st · 1st on team | 127.4 | — | PR SR |
| 2010-03-25 | Race results → | 800m | 2:02.9 | 1st · 1st on team | 122.5 | — | |
| 2010-03-25 | Race results → | 1600m | 4:26.3 | 1st · 1st on team | 127.2 | — | |
| 2010-03-20 | Seattle Academy Relays | 1600m | 4:20.3 | 1st · 1st on team | 129.7 | -0.028 | SR RSR |
| 2010-03-13 | Race results → | 800m | 1:56.37 | 1st · 1st on team | 129.4 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 4:23.87 | 14th · 2nd on team | 127.4 | -0.039 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 4:15.47 | 2nd · 1st on team | 131.4 | -0.039 | |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 4:16.8 | 1st · 1st on team | 130.6 | -0.038 | |
| 2009-05-13 | SPSL Sub-District Meet | 800m | 1:55.15 | 1st · 1st on team | 129.7 | -0.038 | |
| 2009-05-07 | Auburn Riverside vs Kentlake | 1600m | 4:24.23 | 2nd · 2nd on team | 128.8 | -0.029 | |
| 2009-05-07 | Auburn Riverside vs Kentlake | 800m | 1:59.01 | 1st · 1st on team | 127.1 | -0.029 | |
| 2009-05-02 | Race results → | 800m | 1:55.13 | 3rd · 1st on team | 130.8 | — | |
| 2009-05-02 | Race results → | 1600m | 4:12.48 | 1st · 1st on team | 134.3 | — | PR SR RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 1600m | 4:17 | 1st · 1st on team | 132.2 | -0.026 | RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 9:46.6 | 1st · 1st on team | 125.7 | -0.026 | PR SR |
| 2009-04-18 | Pasco Invitational | 800m | 1:53.63 | 1st · 1st on team | 131.3 | -0.034 | PR SR |
| 2009-04-16 | Race results → | 1600m | 4:16.8 | 1st · 1st on team | 132.0 | — | PR SR RSR |
| 2009-04-11 | Race results → | 800m | 1:55.17 | 1st · 1st on team | 130.8 | — | PR SR |
| 2009-04-11 | Arcadia Invitational | 800m | 1:55.17 | 1st · 1st on team | 128.6 | -0.044 | |
| 2009-04-04 | Race results → | 1600m | 4:18.6 | 1st · 1st on team | 131.1 | — | PR SR RSR |
| 2009-03-26 | Race results → | 800m | 1:55.35 | 1st · 1st on team | 130.6 | — | PR SR RSR |
| 2009-03-21 | Race results → | 1600m | 4:24.8 | 1st · 1st on team | 128.0 | — | PR SR RSR |
| 2009-03-19 | Race results → | 1600m | 4:28 | 2nd · 2nd on team | 126.5 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 800m | 1:59.3 | 4th · 2nd on team | 125.2 | -0.035 | |
| 2008-05-31 | Brooks WA/OR Meet of Champions | 800m | 1:59 | 3rd · 1st on team | 125.5 | -0.035 | |
| 2008-05-24 | 3A State Championships-All Events | 800m | 1:59.22 | 16th · 2nd on team | 125.3 | -0.034 | |
| 2008-05-24 | 3A State Championships-All Events | 800m | 1:58.96 | 13th · 1st on team | 125.5 | -0.034 | |
| 2008-05-24 | 3A State Championships-All Events | 1600m | 4:30.17 | 14th · 2nd on team | 124.5 | -0.034 | |
| 2008-05-16 | West Central District 3A Meet | 1600m | 4:27.75 | 7th · 2nd on team | 125.7 | -0.039 | |
| 2008-05-16 | West Central District 3A Meet | 800m | 1:58.62 | 7th · 1st on team | 125.7 | -0.039 | |
| 2008-05-16 | West Central District 3A Meet | 800m | 1:59.02 | 12th · 2nd on team | 125.3 | -0.039 | |
| 2008-05-10 | SPSL/GSHL Subdistrict 3A Meet | 800m | 1:59.89 | 4th · 1st on team | 124.7 | -0.037 | |
| 2008-05-10 | SPSL/GSHL Subdistrict 3A Meet | 1600m | 4:26.29 | 3rd · 2nd on team | 126.0 | -0.037 | PR SR |
| 2008-05-01 | Auburn Riverside vs Auburn Mountainview | 800m | 1:58.3 | 1st · 1st on team | 127.8 | -0.026 | PR R SR RSR |
| 2008-05-01 | Auburn Riverside vs Auburn Mountainview | 1600m | 4:28.5 | 2nd · 2nd on team | 126.6 | -0.026 | |
| 2008-04-26 | Shoreline Invite | 800m | 2:00.41 | 9th · 1st on team | 123.9 | -0.033 | |
| 2008-04-17 | Race results → | 3200m | 10:06.9 | 2nd · 2nd on team | 121.6 | — | PR SR |
| 2008-04-17 | Race results → | 1600m | 4:35 | 2nd · 2nd on team | 123.5 | — | |
| 2008-04-12 | Race results → | 800m | 1:59.87 | 3rd · 1st on team | 125.8 | — | |
| 2008-04-12 | Race results → | 1600m | 4:27.49 | 2nd · 1st on team | 127.0 | — | PR R SR RSR |
| 2008-04-05 | Arnie Young Invitational | 1600m | 4:29.46 | 5th · 2nd on team | 124.9 | -0.039 | PR R SR RSR |
| 2008-04-05 | Arnie Young Invitational | 800m | 1:58.71 | 2nd · 1st on team | 125.9 | -0.039 | PR R SR RSR |
| 2008-04-03 | Auburn Riverside vs White River | 1600m | 4:42.9 | 1st · 1st on team | 119.9 | -0.026 | |
| 2008-04-03 | Auburn Riverside vs White River | 800m | 2:01 | 1st · 1st on team | 124.4 | -0.026 | PR SR RSR |
| 2008-03-27 | Race results → | 3200m | 10:40.13 | 2nd · 2nd on team | 115.3 | — | |
| 2008-03-27 | Race results → | 1600m | 4:33.4 | 3rd · 2nd on team | 124.2 | — | PR SR RSR |
| 2008-03-27 | Race results → | 800m | 2:02.22 | 1st · 1st on team | 123.4 | — | PR SR |
| 2008-03-20 | Race results → | 1600m | 4:33.5 | 2nd · 2nd on team | 124.2 | — | PR SR RSR |
| 2008-03-20 | Race results → | 800m | 2:02.8 | 1st · 1st on team | 122.8 | — | PR SR |
| 2008-03-13 | Auburn Riverside vs Franklin Pierce | 800m | 2:04.9 | 2nd · 2nd on team | 120.9 | -0.026 | PR SR RSR |
| 2008-03-13 | Auburn Riverside vs Franklin Pierce | 1600m | 4:49.8 | 2nd · 2nd on team | 117.4 | -0.026 | SR |
| 2008-03-08 | Sumner Jamboree | 800m | 2:06.5 | 1st · 1st on team | 118.1 | -0.037 | SR RSR |
| 2008-03-08 | Sumner Jamboree | 3200m | 10:11.08 | 2nd · 2nd on team | 119.7 | -0.037 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | SPSL 3A | 1600m | 4:38.02 | 8th · 3rd on team | 120.3 | -0.037 | PR R SR RSR |
| 2007-05-12 | SPSL 3A | 800m | 2:06.09 | 4th · 3rd on team | 118.0 | -0.037 | |
| 2007-04-28 | Shoreline Invitational(Boys) | 1600m | 4:41.56 | 25th · 2nd on team | 119.6 | -0.033 | |
| 2007-04-26 | Bonney Lake vs Auburn Riverside | 800m | 2:07.5 | 4th · 4th on team | 118.7 | -0.026 | |
| 2007-04-26 | Bonney Lake vs Auburn Riverside | 1600m | 4:46.6 | 1st · 1st on team | 118.6 | -0.026 | |
| 2007-04-19 | Race results → | 1600m | 4:46.6 | 3rd · 3rd on team | 118.0 | — | |
| 2007-04-19 | Race results → | 800m | 2:05.2 | 3rd · 3rd on team | 120.2 | — | PR R SR RSR |
| 2007-04-14 | Race results → | 1600m | 4:41.56 | 2nd · 1st on team | 120.1 | — | PR R SR RSR |
| 2007-04-07 | Arnie Young Invitational | 800m | 2:09.5 | 5th · 2nd on team | 114.0 | -0.039 | PR SR RSR |
| 2007-04-07 | Arnie Young Invitational | 1600m | 4:51.4 | 6th · 2nd on team | 114.0 | -0.039 | PR SR |
| 2007-04-05 | Race results → | 3200m | 11:06.9 | 2nd · 2nd on team | 110.4 | — | |
| 2007-03-29 | Auburn Riverside vs Sumner | 3200m | 10:58.8 | 2nd · 2nd on team | 111.8 | -0.026 | PR SR |
| 2007-03-22 | Auburn Riverside vs Enumclaw | 800m | 2:20.9 | 4th · 2nd on team | 107.3 | -0.026 | PR SR |
| 2007-03-15 | Auburn Riverside vs Franklin Pierce | 3200m | 11:14.8 | 3rd · 2nd on team | 108.7 | -0.027 | PR SR RSR |
| 2007-03-15 | Auburn Riverside vs Franklin Pierce | 1600m | 4:57.3 | 4th · 3rd on team | 113.4 | -0.027 | PR SR RSR |