Karla Borella-Leon
West Seattle (WA) · 12 · METRO WA D3A District 2 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.8 2018 XC season
Races
42
Seasons
4
2015 — 2018
Ranked Nation #78300 · WA #2249 · WA D3A #1308 · METRO #219 · Team #20 ?
Training paces
& VO2 max →
critical speed
7:59/mi, fitted from
14 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2018
2017
2016
2015
2018 XC
99.9
West Seattle (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-18
Lower Woodland
5000m
26:25.2
93rd
· 8th on team 95.8 -0.6%
2018-10-10
Lower Woodland
5000m
24:44.3
30th
· 1st on team 101.7 -0.6%
CSR
2018-09-26
Lower Woodland
5000m
24:53
32nd
· 6th on team 102.1 -0.6%
CSR
RSR
2018-09-19
Lincoln Park
5000m
24:42
55th
· 7th on team 100.5 -1.7%
★CR
SR
CSR
RSR
2018-09-08
Bellarmine Prep HS
3218m
15:39.6
54th
· 1st on team 99.5 -0.3%
SR
CSR
RSR
2017 XC
106.3
West Seattle (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-19
Lower Woodland
5000m
24:21
90th
· 6th on team 104.3 -0.6%
★CR
CSR
2017-10-07
Lakewood HS
5000m
23:03.1
82nd
· 4th on team 106.8 -2.6%
★CR
CSR
2017-10-05
Warren G. Magnuson Park
5000m
22:39
28th
· 3rd on team 109.4 -2.4%
★PR
★CR
SR
CSR
RSR
2017-09-27
Battle Point Park
5000m
23:34
16th
· 3rd on team 107.4 -1.0%
PR
★CR
SR
CSR
RSR
2017-09-09
Bellarmine Prep HS
3218m
14:53.2
32nd
· 2nd on team 103.7 -0.3%
★PR
★CR
SR
CSR
RSR
2016 XC
99.9
West Seattle (WA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-20
Lower Woodland
5000m
25:28.5
97th
· 7th on team 99.4 -0.6%
2016-10-12
Lower Woodland
5000m
25:05
74th
· 6th on team 100.3 -0.6%
2016-09-28
Lower Woodland
5000m
24:42.9
8th
· 6th on team 102.3 -0.6%
CSR
RSR
2016-09-24
Lake Sammamish State Park
5000m
24:27.8
41st
· 4th on team 100.5 -2.2%
★CR
SR
CSR
RSR
2016-09-14
Lower Woodland
5000m
25:39.9
80th
· 6th on team 99.1 -0.6%
SR
CSR
RSR
2016-09-10
Bellarmine Prep HS
3218m
16:08.9
89th
· 4th on team 98.0 -0.3%
PR
CR
SR
CSR
RSR
2015 XC
96.9
West Seattle (WA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-22
Lower Woodland
5000m
28:29.7
150th
· 6th on team 87.9 -0.6%
2015-10-14
Lower Woodland
5000m
25:24.7
48th
· 2nd on team 99.2 -0.6%
2015-10-08
Lincoln Park
5000m
25:04
42nd
· 7th on team 98.1 -1.7%
CR
CSR
2015-10-01
Lower Woodland
5000m
24:26.4
26th
· 5th on team 102.9 -0.6%
PR
CR
R
SR
CSR
RSR
2015-09-26
Lake Sammamish State Park
5000m
25:07.3
52nd
· 4th on team 97.9 -2.2%
PR
CR
R
SR
CSR
RSR
2015-09-24
Lincoln Park
5000m
25:48.9
73rd
· 8th on team 95.9 -1.7%
PR
CR
SR
CSR
2015-09-17
Lower Woodland
5000m
25:58.3
110th
· 6th on team 96.5 -0.6%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2018
2017
2016
2018 TF
107.0
West Seattle (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-05-03
Ingraham,S.Prep, W.Seattle
1600m
6:17.76
3rd
· 1st on team 108.8 -0.2%
2018-04-26
Ch. Sealth, W.Seattle, Lakeside
1600m
6:15.12
3rd
· 2nd on team 109.8 -0.4%
SR
RSR
2018-04-19
Ingraham, W.Seattle, Garfield, Eastside
800m
2:52.56
9th
· 4th on team 105.8 -0.2%
2018-04-19
Ingraham, W.Seattle, Garfield, Eastside
1600m
6:21.51
4th
· 1st on team 107.5 -0.2%
2018-04-05
Rainier Beach/Franklin/West Seattle
800m
2:52
5th
· 5th on team 106.7 -0.1%
SR
2018-04-05
Rainier Beach/Franklin/West Seattle
1600m
6:19.47
5th
· 4th on team 108.5 -0.1%
SR
RSR
2018-03-28
N.Hale Franklin, Eastside, W.Seattle
3200m
14:27.43
3rd
· 2nd on team 102.3 -0.2%
★PR
SR
2018-03-28
N.Hale Franklin, Eastside, W.Seattle
800m
2:53.4
4th
· 2nd on team 105.6 -0.2%
SR
2018-03-23
Bedlington Twilight
1600m
6:22.95
13th
· 2nd on team 108.2 +0.2%
SR
RSR
