Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 20:55 | 40th · 4th on team | 128.3 | +0.013 | ★CR CSR |
| 2004-10-23 | Lakewood HS | 5000m | 20:42 | 1st · 1st on team | 130.0 | +0.014 | ★PR ★CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 20:05 | 2nd · 2nd on team | 131.5 | +0.007 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 21:13 | 3rd · 3rd on team | 134.6 | +0.111 | ★CR ★R CSR RSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 21:06 | 3rd · 3rd on team | 130.1 | +0.040 | |
| 2004-10-02 | Silver Lake | 4828m | 20:29 | 3rd · 3rd on team | 133.3 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2004-09-23 | Lakewood HS | 5000m | 21:21 | 1st · 1st on team | 125.0 | +0.014 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 20:56 | 18th · 1st on team | 132.7 | +0.040 | ★CR R SR CSR RSR |
| 2004-09-16 | Osprey Park | 3862m | 16:09 | 4th · 4th on team | 130.8 | +0.043 | ★PR ★CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 13:15 | 3rd · 3rd on team | 131.7 | +0.040 | ★CR R CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 11:31 | 2nd · 2nd on team | 126.3 | +0.020 | ★PR ★CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 7:12 | 1st · 1st on team | 128.3 | -0.037 | ★PR ★CR SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 3218m | 13:12 | 3rd · 3rd on team | 125.4 | +0.019 | ★PR ★CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 6:10 | 4th · 4th on team | 127.5 | +0.053 | ★PR ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 21:44 | 33rd · 5th on team | 123.8 | +0.013 | CR CSR |
| 2003-11-01 | Spanaway Lake Park | 5000m | 22:03 | 6th · 6th on team | 123.3 | +0.025 | ★CR CSR |
| 2003-10-24 | Ft. Steilacoom Park | 5000m | 20:51 | 3rd · 3rd on team | 130.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2003-09-27 | South Whidbey Middle & High School | 5000m | 21:21.4 | 25th · 1st on team | 129.8 | +0.040 | PR CR R SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 1609m | 6:31 | 3rd · 3rd on team | 123.0 | +0.053 | PR CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 2011m | 7:29 | 1st · 1st on team | 125.7 | -0.037 | PR CR SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 3218m | 13:40 | 5th · 5th on team | 123.0 | +0.019 | PR CR SR CSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 22:31 | 38th · 5th on team | 121.2 | +0.013 | CR CSR |
| 2002-11-01 | Skagit Valley Community College | 5000m | 22:12 | 5th · 5th on team | 126.6 | +0.060 | ★CR R CSR RSR |
| 2002-10-25 | Ft. Steilacoom Park | 5000m | 21:44 | 6th · 6th on team | 124.2 | +0.019 | PR CR R SR CSR RSR |
| 2002-09-28 | South Whidbey Middle & High School | 5000m | 23:29 | 20th · 3rd on team | 118.2 | +0.040 | PR CR R SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 1609m | 6:46 | 6th · 6th on team | 115.6 | +0.053 | PR CR R SR CSR RSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 2011m | 8:28 | 6th · 6th on team | 108.6 | -0.037 | PR CR SR CSR |
| 2002-09-01 | King's Roller Coaster Trail Run | 3218m | 14:04 | 5th · 5th on team | 117.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | Race results → | 3200m | 12:48.76 | 1st · 1st on team | — | — | |
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 3200m | 12:48.76 | 14th · 1st on team | 116.4 | -0.036 | |
| 2005-05-27 | Northwest 2A District 1 | 3200m | 12:09.47 | 1st · 1st on team | 124.4 | -0.026 | RSR |
| 2005-05-20 | Cascade Conference 2A Championships | 3200m | 12:00.95 | 1st · 1st on team | 123.9 | -0.040 | RSR |
| 2005-05-20 | Cascade Conference 2A Championships | 1600m | 5:36.43 | 2nd · 2nd on team | 119.8 | -0.040 | |
| 2005-05-01 | Race results → | hj | 4'4 | — | — | — | |
| 2005-05-01 | Race results → | 3200m | 12:00.95 | 2nd · 2nd on team | — | — | PR SR |
| 2005-05-01 | Race results → | 1600m | 5:36.43 | 3rd · 2nd on team | — | — | PR SR |
| 2005-05-01 | Race results → | 3000m | 11:56 | 2nd · 2nd on team | — | — | |
| 2005-05-01 | Race results → | 1500m | 5:17.1 | 1st · 1st on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 800m | 2:36.14 | 5th · 4th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 400m | 1:09.11 | 9th · 8th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | halfmar | 1:37.34 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-23 | King's Invitational | 3200m | 12:34.53 | 3rd · 1st on team | 118.5 | -0.040 | SR RSR |
| 2005-02-01 | UW Indoor Open | 3000m | 11:38.69 | 1st · 1st on team | 117.9 | -0.046 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-12 | Race results → | 3200m | 12:34.57 | 3rd · 3rd on team | — | — | |
| 2004-05-12 | Race results → | 800m | 2:46.67 | 9th · 9th on team | — | — | |
| 2004-05-12 | Race results → | 1600m | 5:45.14 | 2nd · 2nd on team | — | — | |
| 2004-05-01 | Race results → | javelin | 51'2 | — | — | — | |
| 2004-05-01 | Race results → | discus | 55'2 | — | — | — | |
| 2004-05-01 | Race results → | pv | 5'9 | — | — | — | |
| 2004-05-01 | Race results → | lj | 14'0 | — | — | — | |
| 2004-05-01 | Race results → | hj | 4'4 | — | — | — | |
| 2004-05-01 | Race results → | 1600m | 5:45.14 | 5th · 2nd on team | — | — | PR SR |
| 2004-05-01 | Race results → | 600m | 2:00.2 | 6th · 6th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | halfmar | 1:41 | 1st · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 1000m | 3:37.1 | 4th · 4th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 3000m | 11:53.2 | 1st · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 5000m | 20:02 | 1st · 1st on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 100mh | 21.04 | 11th · 7th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 3200m | 12:25.24 | 4th · 3rd on team | — | — | PR SR |
| 2004-05-01 | Race results → | 800m | 2:43.47 | 9th · 7th on team | — | — | PR SR |
| 2004-05-01 | Race results → | 1500m | 6:02.3 | 3rd · 3rd on team | — | — | PR SR |
| 2004-05-01 | Race results → | 100m | 15.44 | 24th · 20th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 400m | 1:13.24 | 14th · 10th on team | — | — | PR SR |
| 2004-04-24 | King's Invitational | 3200m | 12:37.87 | 6th · 3rd on team | 117.3 | -0.040 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 1600m | 5:51.11 | 4th · 4th on team | 113.0 | -0.040 | |
| 2003-05-24 | 1,2,3 Tri Districts 1A Championships | 3200m | 13:05.86 | 3rd · 3rd on team | 112.7 | -0.040 | |
| 2003-05-16 | Chinook League Championships | 1600m | 5:53.81 | 3rd · 3rd on team | 112.1 | -0.040 | RSR |
| 2003-05-16 | Chinook League Championships | 3200m | 12:46.46 | 3rd · 3rd on team | 115.4 | -0.040 | RSR |
| 2003-05-01 | Race results → | hj | 4'2 | — | — | — | |
| 2003-05-01 | Race results → | 1600m | 5:51.11 | 5th · 4th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 3200m | 12:46.46 | 6th · 4th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 100m | 16.04 | 19th · 17th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 200m | 33.14 | 19th · 18th on team | — | — | ★PR SR |
| 2003-05-01 | Race results → | 800m | 2:50.16 | 7th · 7th on team | — | — | PR SR |
| 2003-05-01 | Race results → | 3000m | 12:24.9 | 3rd · 3rd on team | — | — | PR SR |
| 2003-05-01 | Race results → | 300mh | 59.34 | 10th · 9th on team | — | — | SR |
| 2003-04-26 | King's Invitational | 1600m | 6:10.81 | 3rd · 2nd on team | 107.4 | -0.040 | PR SR RSR |
| 2003-04-26 | King's Invitational | 3200m | 13:17.98 | 9th · 2nd on team | 111.5 | -0.040 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-10 | Race results → | 3200m | 13:28.58 | 5th · 5th on team | — | — | |
| 2002-05-01 | Race results → | 3200m | 13:28.58 | 9th · 6th on team | — | — | PR SR |
| 2002-05-01 | Race results → | 1600m | 6:33.7 | 9th · 7th on team | — | — | PR SR |
| 2002-05-01 | Race results → | 300mh | 58.94 | 7th · 6th on team | — | — | ★PR SR |
| 2002-05-01 | Race results → | 800m | 2:52.1 | 11th · 8th on team | — | — | PR SR |