Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 18:03 | 77th · 5th on team | 118.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-23 | Lakewood HS | 5000m | 18:25 | 5th · 5th on team | 114.3 | -0.004 | PR ★CR SR CSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 18:46 | 4th · 4th on team | 114.4 | +0.021 | |
| 2004-10-02 | Silver Lake | 4828m | 18:31 | 5th · 5th on team | 114.8 | +0.032 | ★PR ★CR SR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 18:41 | 76th · 3rd on team | 116.2 | +0.021 | PR ★CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 11:38 | 4th · 4th on team | 116.7 | +0.020 | ★CR R CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 10:19 | 3rd · 3rd on team | 110.4 | +0.008 | ★PR ★CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 2011m | 6:27 | 5th · 5th on team | 114.8 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 5:34 | 7th · 7th on team | 111.5 | +0.052 | ★PR ★CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 3218m | 11:29 | 5th · 5th on team | 113.4 | +0.011 | ★PR ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-24 | Ft. Steilacoom Park | 5000m | 18:47 | 8th · 8th on team | 113.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2003-09-27 | South Whidbey Middle & High School | 5000m | 19:37.8 | 125th · 6th on team | 110.5 | +0.021 | PR CR R SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 3218m | 12:29 | 8th · 8th on team | 106.0 | +0.011 | PR CR R SR CSR RSR |
| 2003-09-01 | King's Roller Coaster Trail Run | 1609m | 5:49 | 8th · 8th on team | 108.9 | +0.052 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-20 | Cascade Conference 2A Championships | 800m | 2:10.17 | 5th · 5th on team | 114.5 | -0.035 | |
| 2005-05-01 | Race results → | 800m | 2:08.11 | 6th · 4th on team | 116.7 | — | RSR |
| 2005-05-01 | Race results → | halfmar | 1:28.05 | 1st · 1st on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 1600m | 5:02.73 | 6th · 6th on team | 111.0 | — | ★PR SR |
| 2005-04-23 | King's Invitational | 800m | 2:08.11 | 5th · 2nd on team | 115.6 | -0.035 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-12 | Race results → | 400m | 57.22 | 1st · 1st on team | — | — | |
| 2004-05-01 | Race results → | lj | 17'2 | — | — | — | |
| 2004-05-01 | Race results → | tj | 30'6 | — | — | — | |
| 2004-05-01 | Race results → | pv | 7'0 | — | — | — | |
| 2004-05-01 | Race results → | 400m | 57.22 | 6th · 3rd on team | — | — | PR SR |
| 2004-05-01 | Race results → | 1600m | 5:27.27 | 11th · 8th on team | 101.8 | — | PR SR RSR |
| 2004-05-01 | Race results → | 600m | 1:41.8 | 6th · 6th on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | 300m | 43.14 | 3rd · 3rd on team | — | — | ★PR SR |
| 2004-05-01 | Race results → | halfmar | 1:30.3 | 1st · 1st on team | — | — | PR SR |
| 2004-05-01 | Race results → | 800m | 2:26.4 | 9th · 7th on team | 101.6 | — | PR SR |
| 2004-04-24 | King's Invitational | 400m | 58.11 | 24th · 2nd on team | — | -0.035 | PR SR |