Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:30.7 | 111th · 3rd on team | 111.5 | +0.029 | ★CR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 25:35.1 | 12th · 2nd on team | 113.9 | +0.026 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 25:49.1 | 7th · 2nd on team | 114.3 | +0.042 | ★CR ★R CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 25:03.5 | 5th · 1st on team | 114.0 | +0.002 | ★PR ★CR SR CSR |
| 2010-10-09 | Schenley Park | 8000m | 25:41.8 | 1st · 1st on team | 114.2 | +0.024 | ★CR R CSR RSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 25:41 | 1st · 1st on team | 114.2 | +0.026 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:31.6 | 67th · 2nd on team | 113.1 | +0.050 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31.2 | 14th · 3rd on team | 113.1 | +0.004 | ★CR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 26:54.7 | 15th · 4th on team | 111.3 | +0.046 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 25:28 | 14th · 2nd on team | 112.0 | +0.002 | PR CR SR CSR |
| 2009-10-10 | Schenley Park | 8000m | 25:56.2 | 2nd · 1st on team | 113.4 | +0.024 | PR CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 26:12 | 2nd · 1st on team | 112.3 | +0.013 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:02.4 | 178th · 5th on team | 112.2 | +0.027 | ★CR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 26:16 | 24th · 6th on team | 112.3 | +0.032 | ★CR CSR |
| 2008-10-11 | Schenley Park | 8000m | 26:01.5 | 5th · 2nd on team | 113.2 | +0.024 | CR R CSR RSR |
| 2008-09-27 | Elvin R. King Cross Country Course | 8000m | 26:00.7 | 9th · 5th on team | 112.6 | +0.018 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Dickinson College | 8000m | 26:28.2 | 7th · 1st on team | 110.9 | +0.024 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 8000m | 27:05.8 | 34th · 11th on team | 107.6 | +0.024 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:27 | 109th · 4th on team | 105.4 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Meet results → | Men's 3000 Meters | 9:09.93 | 5th · 5th on team | 104.3 | — | ★PR SR |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 15:38.42 | 23rd · 4th on team | 108.3 | -0.028 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | UAA Outdoor Championships | 800m | 1:59.94 | 22nd · 2nd on team | 107.1 | -0.028 | |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:12.79 | 5th · 3rd on team | 104.0 | — | |
| 2010-04-10 | Carnegie Mellon Tri Meet | 800m | 1:59.48 | 3rd · 3rd on team | 107.2 | -0.025 | ★PR SR |
| 2010-04-03 | Washington & Jefferson Invitational | 1500m | 4:08.1 | 6th · 4th on team | 107.3 | -0.022 | ★PR SR RSR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:08.74 | 27th · 4th on team | 105.7 | — | ★PR SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:34.33 | 8th · 3rd on team | 103.8 | — | ★PR SR RSR |
| 2010-02-13 | Bucknell Winter Classic | 1000m | 2:40.5 | 7th · 2nd on team | 103.1 | -0.039 | SR |
| 2010-01-30 | Case vs Carnegie Mellon | 800m | 2:06.74 | 5th · 1st on team | 101.6 | -0.034 | |
| 2010-01-23 | Denison Lid-Lifter | 800m | 2:03.81 | 3rd · 2nd on team | 103.7 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 1500m | 4:14.11 | 17th · 3rd on team | 103.5 | — | PR SR |
| 2009-04-11 | Race results → | 800m | 2:00.24 | 57th · 4th on team | 105.6 | — | PR SR |
| 2009-04-04 | W&J Invitational | 800m | 2:00.56 | 6th · 1st on team | 106.9 | -0.022 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-07 | Meet results → | Men's 800 Meters Preliminaries | 2:02.11 | 20th · 5th on team | 105.6 | — | ★PR SR RSR |
| 2008-02-23 | Race results → | 1000m | 2:36.54 | 6th · 2nd on team | 105.0 | — | ★PR SR RSR |
| 2008-02-15 | B-W Mid-February Meet | 800m | 2:09.65 | 13th · 4th on team | 99.5 | -0.034 | PR SR |
| 2008-02-09 | Meet results → | Men's 1000 Meters | 2:39.2 | 12th · 1st on team | 104.6 | — | ★PR SR RSR |