Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 28:07.7 | 136th · 1st on team | 103.4 | -0.134 | ★PR ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 28:23.1 | 50th · 1st on team | 103.0 | -0.137 | PR ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 28:23.1 | 27th · 1st on team | 103.0 | -0.137 | |
| 2009-10-24 | Genessee Valley Park | 8000m | 28:33.3 | 50th · 1st on team | 103.3 | -0.128 | PR ★CR SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 29:00.6 | 109th · 1st on team | 101.6 | -0.134 | CR SR CSR |
| 2009-09-12 | Oswego State Campus (Hidden Fields) | 6000m | 21:32 | 30th · 1st on team | 103.5 | -0.098 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hamilton College | 8000m | 30:33.2 | 64th · 3rd on team | 96.2 | -0.133 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 28:44.9 | 152nd · 3rd on team | 101.3 | -0.137 | PR CR R SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 28:45 | 45th · 3rd on team | 101.2 | -0.137 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Saratoga Spa Park | 8000m | 42:45 | 199th · 8th on team | — | -0.137 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 3ksteeple | 10:58.25 | 17th · 2nd on team | — | -0.037 | ★PR SR |
| 2010-04-25 | Big Red Invitational | 3ksteeple | 11:09.71 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2010-04-17 | Empire 8 Championships | 5000m | 17:25.96 | 22nd · 1st on team | 97.4 | -0.038 | |
| 2010-04-03 | Muhlenberg Invitational | 5000m | 17:13.69 | 7th · 1st on team | 98.1 | -0.039 | |
| 2010-03-27 | Ithaca Invitational | 5000m | 17:12.15 | 6th · 1st on team | 99.5 | -0.019 | RSR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 17:35.09 | 18th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 5000m | 17:04.39 | 41st · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Mary Phillips Invitational | 1mile | 5:16.74 | 8th · 3rd on team | 91.0 | -0.024 | ★PR SR RSR |
| 2010-01-16 | Meet results → | Men's 5000 Meters | 18:23.96 | 14th · 1st on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 10:47.83 | 41st · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 11:15.75 | 18th · 2nd on team | — | — | PR SR |
| 2009-04-26 | Big Red Invitational | 3ksteeple | 11:31.93 | 6th · 1st on team | — | -0.031 | PR SR |
| 2009-04-18 | Race results → | 5000m | 17:47.22 | 18th · 1st on team | — | — | PR SR |
| 2009-04-11 | SRU Invitational | 5000m | 18:11.47 | 5th · 1st on team | 93.8 | -0.029 | |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 17:53.9 | 26th · 1st on team | 95.1 | -0.039 | PR SR RSR |