Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:31.8 | 172nd · 2nd on team | 101.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 29:34.9 | 37th · 2nd on team | 99.5 | +0.025 | |
| 2009-10-10 | DeSales University XC Course | 8000m | 29:09.4 | 74th · 2nd on team | 100.3 | +0.025 | PR ★CR SR CSR |
| 2009-10-03 | Albright College | 8100m | 29:44.2 | 7th · 2nd on team | 101.0 | +0.034 | ★PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 13:35.6 | 60th · 2nd on team | 101.1 | +0.006 | ★PR ★CR SR CSR |
| 2009-09-12 | Kutztown University Farm Course | 8000m | 29:44.1 | 3rd · 2nd on team | 99.7 | +0.042 | ★CR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 29:39 | 32nd · 2nd on team | 101.7 | +0.046 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 30:06 | 227th · 5th on team | 97.7 | +0.026 | ★CR CSR |
| 2008-09-20 | John Rudy Park | 8000m | 29:33.2 | 20th · 3rd on team | 98.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Carousel Park | 8046m | 32:02 | 31st · 4th on team | 97.3 | +0.076 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:55 | 233rd · 3rd on team | 96.0 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:57 | 232nd · 3rd on team | 93.6 | +0.003 | PR CR SR CSR |
| 2007-09-15 | Baptist Bible College | 7900m | 30:50.7 | 34th · 2nd on team | 95.2 | +0.033 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Greene County Airport | 8000m | 34:03 | 248th · 6th on team | 87.7 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 1500m | 4:30.82 | 35th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:36.57 | 55th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Messiah Invitational | 1500m | 4:48.39 | 24th · 2nd on team | 91.4 | -0.035 | SR |
| 2010-02-20 | DuCharme Invitational | 1mile | 4:55.91 | 24th · 2nd on team | 97.3 | -0.036 | ★PR SR |
| 2010-01-22 | Meet results → | Men's Mile | 4:49.89 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-01-15 | Golden Bear Invite | 3000m | 9:58.29 | 13th · 1st on team | 97.6 | -0.023 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:16.98 | 30th · 3rd on team | 93.0 | -0.046 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 4:58.53 | 14th · 3rd on team | 95.5 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Paul Kaiser Classic | 3ksteeple | 11:16.17 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2009-04-18 | Messiah Invitational | 3ksteeple | 11:27.2 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2009-04-18 | Messiah Invitational | 1500m | 4:55.86 | 25th · 3rd on team | 89.3 | -0.035 | |
| 2009-04-11 | Race results → | 1500m | 4:46.13 | 32nd · 2nd on team | — | — | |
| 2009-04-11 | Race results → | 5000m | 18:01.5 | 16th · 3rd on team | — | — | ★PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 1500m | 4:42.2 | 32nd · 1st on team | 93.8 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-11 | Meet results → | Men's 800 Meters | 2:13.92 | 27th · 5th on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 800 Meters | 2:16.98 | 36th · 3rd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 5:04.93 | 33rd · 4th on team | — | — | PR SR |