Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:42.3 | 75th · 2nd on team | 124.9 | — | CSR |
| 2014-11-01 | Empire 8 XC Championships | 8000m | 26:13.5 | 3rd · 1st on team | 127.2 | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 20:55.6 | 6th · 2nd on team | 127.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 26:54 | 32nd · 3rd on team | 124.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10.8 | 75th · 2nd on team | 109.0 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 26:31.2 | 6th · 1st on team | 125.7 | — | ★CR SR CSR RSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 19:43.4 | 38th · 2nd on team | 125.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Ron Stonitsch Invitational | 6000m | 20:25 | 6th · 1st on team | 120.9 | — | PR ★CR SR CSR |
| 2014-08-29 | Steven's Tech Season Opener | 3200m | 10:13.7 | 12th · 7th on team | 122.1 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:26.4 | 64th · 2nd on team | 126.1 | — | PR ★CR R SR CSR RSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 26:45.5 | 10th · 2nd on team | 107.9 | -0.137 | ★CR R CSR RSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:40 | 43rd · 3rd on team | 106.1 | -0.151 | PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:58 | 199th · 5th on team | 103.0 | -0.142 | SR CSR |
| 2013-09-21 | Holmdel Park | 8046m | 29:34.6 | 32nd · 8th on team | 102.8 | -0.095 | ★PR ★CR SR CSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 29:02.6 | 54th · 5th on team | 104.3 | -0.085 | ★CR SR CSR |
| 2013-09-07 | Vassar College | 6000m | 20:57 | 21st · 6th on team | 105.0 | -0.112 | PR ★CR SR CSR |
| 2013-08-31 | Father O'Neil Invitational | 5000m | 19:19.9 | 35th · 19th on team | 105.5 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 31:49.8 | 264th · 7th on team | 91.2 | -0.128 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:16.4 | 154th · 4th on team | 103.2 | -0.130 | ★CR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 27:37.4 | 19th · 2nd on team | 106.1 | -0.125 | PR ★CR R SR CSR RSR |
| 2011-10-09 | Branch Brook Park | 8000m | 28:39.2 | 46th · 8th on team | 98.6 | -0.158 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:39 | 43rd · 3rd on team | 104.9 | -0.142 | PR CR R SR CSR RSR |
| 2011-09-03 | Vassar College | 6000m | 21:13 | 11th · 3rd on team | 104.9 | -0.112 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 10-km | 31:39.47 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 14:55.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-01 | Yale Springtime Invitational | 1500m | 4:10.31 | 8th · 1st on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 5000m | 15:06.62 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2016-04-16 | Silfen Invitational | 5000m | 15:16.47 | 18th · 1st on team | — | -0.041 | |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:13.34 | 50th · 4th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:16.71 | 15th · 4th on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 31:56.05 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's 5000 Meters | 15:27.28 | 12th · 1st on team | — | — | SR |
| 2016-02-27 | Fastrack Last Chance | 3000m | 8:48.85 | 20th · 1st on team | — | -0.053 | ★PR SR |
| 2016-02-21 | Princeton Invitational | 3000m | 8:53.5 | 3rd · 1st on team | — | -0.051 | PR SR |
| 2016-02-13 | Empire 8 Indoor Championships | 5000m | 15:15.36 | 2nd · 1st on team | — | -0.045 | |
| 2016-02-06 | DeSchriver Invitational | 1mile | 4:36.31 | 11th · 1st on team | — | -0.040 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 9:01.4 | 127th · 1st on team | — | -0.057 | |
| 2016-01-22 | NYC Gotham Cup | 5000m | 15:09.52 | 4th · 1st on team | — | -0.053 | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 8:56.25 | 12th · 1st on team | — | -0.053 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 15:14.69 | 9th · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:07.06 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-04-19 | Meet results → | Men's 5000 Meters | 15:22.17 | 1st · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:02.76 | 16th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:42.68 | 1st · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:17.25 | 46th · 3rd on team | — | — | SR |
| 2015-03-06 | Meet results → | Men's 3000 Meters | 8:37.38 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-22 | Meet results → | Men's 3000 Meters | 8:49.5 | 1st · 1st on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 15:39.54 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:29.34 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:07.16 | 7th · 1st on team | — | — | PR SR |
| 2015-01-10 | Yale Collegiate Invitational | 3000m | 9:01.96 | 11th · 1st on team | 106.5 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:37.11 | 4th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 3:07.8 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:07.85 | 24th · 3rd on team | — | — | PR SR |
| 2014-01-18 | Wesleyan Winter Invitational #1 | 3000m | 9:50.78 | 9th · 2nd on team | 98.2 | -0.040 | PR SR RSR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 9:30.41 | 5th · 4th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:54.32 | 11th · 4th on team | — | — | |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 15:50.19 | 7th · 1st on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:13.06 | 35th · 2nd on team | — | — | PR SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 2:06.46 | 37th · 2nd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 3000 Meters | 9:16.74 | 7th · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:11.7 | 6th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:09.71 | 6th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1000m | 2:59.71 | 21st · 3rd on team | 92.6 | -0.040 | ★PR SR RSR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1mile | 4:49.21 | 20th · 1st on team | 100.1 | -0.040 | PR SR RSR |
| 2012-12-09 | Meet results → | Men's 3000 Meters | 9:17.27 | 5th · 2nd on team | — | — | |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:15.19 | 4th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-24 | VMI/W&L Invitational | 5000m | 16:46.69 | 41st · 2nd on team | 100.8 | -0.030 | PR SR RSR |