Racecast

Jared Seckel

Central Valley (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 122.2 2012 TF season
Best race 132.4 XC
Races 55
Seasons 4 2009 — 2012

RankedNation #6888·WA #288·WA D3A #193·GREATER SPOKANE #40·Team #9 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 17 races in 2011

Cross Country

2011 XC 128.8

Valley Athletics (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Woodland Park 5000m 17:15 2nd · 2nd on team 127.0 +0.039 ★CR CSR
2011-11-12 Eagle Island State Park 5000m 17:28.1 116th · 5th on team 126.1 +0.035 ★CR CSR
2011-10-29 Wandermere Golf Course 5000m 17:03 36th · 6th on team 127.1 +0.026 ★CR CSR
2011-10-19 Central Valley High School 5000m 16:42.9 12th · 6th on team 130.7 +0.033 ★PR ★CR SR CSR
2011-10-12 Audubon Park 4828m 16:46 11th · 5th on team 128.8 +0.049 ★CR CSR
2011-10-08 John A. Finch Arboretum 5000m 17:27 10th · 3rd on team 131.2 +0.077 ★CR CSR
2011-09-24 Walla Walla Point Park 4828m 16:43 10th · 5th on team 127.6 +0.031 ★CR CSR
2011-09-21 Siemers Farm, Green Bluff 5000m 16:58 10th · 3rd on team 129.5 +0.034 ★CR CSR
2011-09-17 Salt Creek Park 4828m 15:45.9 15th · 3rd on team 129.7 +0.007 ★PR ★CR SR CSR
2011-09-14 Central Valley High School 5000m 16:44.2 5th · 3rd on team 132.4 +0.033 PR CR ★R SR CSR RSR
2011-09-10 Mead High School 4023m 13:41.5 4th · 1st on team 126.5 +0.017 ★PR ★CR SR CSR RSR

2010 XC 121.9

Central Valley (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mead High School 5000m 17:28.8 14th · 2nd on team 123.6 +0.021 ★CR CSR
2010-10-20 Seven Mile 5000m 17:28 6th · 6th on team 126.2 +0.038 PR ★CR SR CSR
2010-10-13 Audubon Park 4828m 17:33 19th · 6th on team 122.6 +0.049 CR CSR
2010-10-09 John A. Finch Arboretum 5000m 17:59.4 19th · 3rd on team 127.2 +0.077 CR R CSR RSR
2010-09-29 Central Valley High School 5000m 17:36.8 3rd · 1st on team 125.3 +0.033 PR CR R SR CSR RSR
2010-09-25 Walla Walla Point Park 4828m 17:24 8th · 5th on team 121.8 +0.031 CR CSR
2010-09-22 Central Valley High School 5000m 18:04 8th · 3rd on team 121.3 +0.033 PR CR SR CSR
2010-09-18 Salt Creek Park 4828m 16:47.9 4th · 3rd on team 122.4 +0.007 PR CR R SR CSR RSR
2010-09-15 Audubon Park 4828m 17:53 4th · 2nd on team 119.8 +0.049 CR SR CSR RSR
2010-09-11 Mead High School 4023m 14:26 13th · 4th on team 118.2 +0.017 PR CR SR CSR RSR
2010-09-04 Central Valley High School 5000m 18:46 6th · 6th on team 118.1 +0.033 PR CR SR CSR RSR
2010-08-28 Central Valley High School 3218m 11:38 6th · 6th on team 116.7 +0.051 ★PR ★CR SR CSR RSR

2009 XC 115.1

Central Valley (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-07-15 Green Bluff 6437m 27:42 5th · 5th on team 107.2 +0.041 ★PR ★CR SR CSR
2009-10-24 Mead High School 5000m 19:04.9 46th · 15th on team 116.1 +0.021 PR CR SR CSR
2009-10-14 Manito Park 4828m 19:10 15th · 9th on team 118.5 +0.092 ★CR CSR
2009-10-07 East Valley-Spokane HS 5000m 19:39 8th · 8th on team 114.3 +0.049 ★CR CSR
2009-09-26 Walla Walla Point Park 4800m 19:50.8 31st · 17th on team 107.3 +0.031 ★PR ★CR SR CSR
2009-09-23 John A. Finch Arboretum 5000m 19:34 13th · 5th on team 118.9 +0.077 CR CSR
2009-09-19 Salt Creek Park 4828m 17:41 4th · 3rd on team 118.6 +0.007 PR CR SR CSR
2009-09-16 Central Valley High School 5000m 19:34 22nd · 9th on team 114.8 +0.033 PR CR SR CSR
2009-09-12 Liberty Lake County Park 4828m 19:03 6th · 6th on team 119.9 +0.092 PR ★CR R SR CSR RSR

Track & Field

2012 TF 120.7

Central Valley (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 GSL 3A/4A District Meet Day 1 1600m 4:39.74 15th · 5th on team 122.1 -0.029
2012-05-03 GSL #5 G-Prep\UHI\CV\Mt Spo 1600m 4:37.72 9th · 3rd on team 123.3 -0.023 ★PR SR RSR
2012-04-26 GSL #4 Mead/CV 1600m 4:46.7 5th · 4th on team 119.5 -0.023
2012-04-19 GSL #3 NC, CV, Rogers 1600m 4:39.8 8th · 4th on team 122.2 -0.021 PR SR RSR
2012-04-12 Gsl #2 Lc/cv 1600m 4:42.5 8th · 4th on team 121.8 -0.019 PR SR RSR
2012-03-28 GSL #1 Ferris, CV, SP 1600m 4:57.15 12th · 5th on team 115.4 -0.022 SR RSR

2011 TF 113.5

Central Valley (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 GSL JV/Freshman Championship 3200m 11:03.5 11th · 3rd on team 111.7 -0.029
2011-05-14 GSL JV/Freshman Championship 1600m 4:54 13th · 1st on team 116.2 -0.029 PR SR RSR
2011-04-28 GSL #4 Mead, G-Prep, CV 3200m 10:51.9 5th · 4th on team 113.7 -0.026
2011-04-21 GSL #3 Central Valley vs Mt Spokane 3200m 10:49.33 14th · 8th on team 114.3 -0.023 ★PR SR RSR
2011-04-21 GSL #3 Central Valley vs Mt Spokane 1600m 4:58.19 11th · 7th on team 114.8 -0.023 SR RSR
2011-04-14 GSL #2 Shadle, CV, NC @ SFCC 1600m 5:00.26 8th · 4th on team 113.9 -0.029
2011-04-01 Eastmont Invitational 1600m 5:01.56 15th · 2nd on team 112.1 -0.032
2011-03-30 GSL #1 LC vs. CV 1600m 5:09.6 6th · 3rd on team 110.7 -0.026
2011-03-19 Washington vs Idaho 1600m 5:00 8th · 4th on team 114.1 -0.023 SR RSR

2010 TF 110.3

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 1600m 4:56.3 12th · 6th on team — — PR SR
2010-05-07 Mead All-Comers Meet 1600m 5:03.3 14th · 4th on team 111.2 -0.026 RSR
2010-05-06 Race results → 1600m 5:01 12th · 3rd on team — — PR SR
2010-04-16 Race results → 1600m 5:05.1 6th · 4th on team — — PR SR
2010-04-16 Race results → 800m 2:21 5th · 4th on team — — ★PR SR
2010-04-10 Mooberry Relays Rogers HS 3200m 11:17.3 25th · 2nd on team 109.5 -0.020 PR SR RSR

2009 TF —

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH lj 14'6 — — -0.019
2009-04-10 JV/F GSL #1 CV vs EV vs NC vs UH 200m 27.34 10th · 10th on team — -0.019 ★PR SR