Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:54.4 | 71st · 1st on team | 109.6 | +0.029 | ★CR CSR RSR |
| 2009-10-31 | Como Park Zoo & Conservatory | 8000m | 27:52.3 | 51st · 4th on team | 104.8 | +0.018 | CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:41 | 111th · 1st on team | 107.9 | +0.005 | ★CR SR CSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 6437m | 20:40 | 13th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 26:55 | 15th · 1st on team | 109.4 | +0.029 | ★CR SR CSR RSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 8000m | 27:52 | 1st · 1st on team | 107.1 | +0.041 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 28:46.8 | 118th · 7th on team | 102.0 | +0.021 | ★CR CSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 26:38.4 | 27th · 27th on team | 110.2 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:49.5 | 76th · 2nd on team | 107.8 | +0.005 | PR CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 27:28 | 44th · 2nd on team | 107.2 | +0.028 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:31.8 | 75th · 2nd on team | 108.9 | +0.042 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:03 | 53rd · 2nd on team | 105.8 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:38 | 55th · 3rd on team | 101.5 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 27:55 | 62nd · 6th on team | 105.3 | +0.018 | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:04.4 | 94th · 2nd on team | 106.7 | +0.042 | CR R CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:41 | 99th · 4th on team | 106.6 | +0.029 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 28:37.3 | 73rd · 8th on team | 102.4 | +0.018 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 28:00.7 | 248th · 7th on team | 103.5 | +0.005 | PR CR R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 13:38 | 80th · 1st on team | 102.5 | +0.013 | ★PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 29:29.2 | 300th · 7th on team | 102.3 | +0.042 | CR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 29:08 | 106th · 7th on team | 102.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 10-km | 33:09.91 | 10th · 1st on team | — | — | SR |
| 2010-05-15 | Race results → | 5000m | 16:14.98 | 22nd · 3rd on team | — | — | |
| 2010-05-07 | Meet of the UnSaintly | 5000m | 15:43.29 | 11th · 1st on team | 105.4 | -0.041 | |
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 35:40.93 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Drake Alternatives | 5000m | 15:51.22 | 3rd · 1st on team | 106.9 | -0.032 | RSR |
| 2010-04-10 | Race results → | 5000m | 15:41.74 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Pre-MIAC Meeting | 3000m | 9:16.9 | 7th · 2nd on team | 102.5 | -0.033 | ★PR SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 16:21.25 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Meet of the Hearts | 5000m | 16:19.8 | 17th · 3rd on team | 103.0 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 10-km | 33:04.79 | 13th · 3rd on team | — | — | SR |
| 2009-05-02 | Meet of the Unsaintly | 5000m | 16:34.89 | 12th · 2nd on team | 101.6 | -0.041 | |
| 2009-04-25 | GAC Drake Alternative Meet | 5000m | 16:02.84 | 9th · 4th on team | 105.3 | -0.032 | PR SR RSR |
| 2009-04-18 | Carleton Relays | 10-km | 34:16.59 | 7th · 3rd on team | 100.5 | -0.032 | SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 16:19.61 | 21st · 6th on team | 103.8 | -0.032 | PR SR RSR |
| 2009-04-04 | Central Invitational | 5000m | 16:34.95 | 26th · 4th on team | 103.3 | -0.026 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 32:35.54 | 11th · 2nd on team | 101.2 | -0.041 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 10-km | 33:43.11 | 12th · 1st on team | 101.6 | -0.032 | PR SR RSR |