Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Gustavus Adolphus Campus | 5000m | 16:54.8 | 4th · 2nd on team | 116.3 | -0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Gustavus Adolphus Invitational | 5000m | 16:24 | 3rd · 2nd on team | 123.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-31 | Gustavus Invitational | 5000m | 16:41.6 | 4th · 3rd on team | 121.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-01 | Gustavus Invitational | 5000m | 17:08.1 | 1st · 1st on team | 117.9 | — | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 26:27.9 | 43rd · 1st on team | 111.4 | -0.118 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 26:34 | 50th · 1st on team | 110.0 | -0.124 | ★CR CSR |
| 2010-10-30 | Como Park Zoo & Conservatory | 8000m | 26:52 | 20th · 1st on team | 109.1 | -0.127 | ★CR CSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 26:29.3 | 101st · 1st on team | 110.2 | -0.136 | PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:31.1 | 79th · 2nd on team | 108.7 | -0.101 | ★CR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 26:42 | 9th · 1st on team | 109.1 | -0.120 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 6437m | 21:34 | 41st · 2nd on team | 110.6 | -0.114 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 27:08.4 | 91st · 3rd on team | 110.3 | -0.114 | ★CR CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:41.3 | 113th · 2nd on team | 109.3 | -0.136 | PR CR SR CSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 6437m | 20:04 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:45.9 | 87th · 2nd on team | 110.0 | -0.101 | CR CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 27:26 | 34th · 3rd on team | 108.2 | -0.120 | PR CR SR CSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 8000m | 28:05 | 2nd · 2nd on team | 108.5 | -0.098 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 27:48.7 | 91st · 4th on team | 107.9 | -0.114 | ★CR CSR RSR |
| 2008-11-01 | Como Park Zoo & Conservatory | 8000m | 27:32.5 | 50th · 50th on team | 107.6 | -0.127 | PR CR SR CSR RSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 27:39.6 | 157th · 8th on team | 106.0 | -0.136 | PR CR SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:22 | 79th · 6th on team | 104.8 | -0.118 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 17:16.9 | 63rd · 3rd on team | 129.4 | +0.038 | ★CR CSR |
| 2007-11-10 | Yankton Trail Park | 5000m | 16:28 | 14th · 2nd on team | 127.4 | -0.033 | ★CR CSR |
| 2007-11-03 | St. Olaf College | 5000m | 16:24.2 | 30th · 3rd on team | 129.6 | -0.011 | PR ★CR ★R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Lee Krough Invitational | 1500m | 4:14.17 | 4th · 2nd on team | 104.5 | -0.048 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's Mile | 4:36.34 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:09.57 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's Mile | 4:38.21 | 1st · 1st on team | — | — | PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:04.91 | 15th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Meet results → | Men's 1500 Meters | 3:57.06 | 20th · 4th on team | — | — | ★PR SR |
| 2013-04-27 | Drake Alternative | 1500m | 4:02.42 | 3rd · 1st on team | 109.4 | -0.048 | SR RSR |
| 2013-04-27 | Drake Alternative | 1mile | 5:37.38 | 9th · 9th on team | 85.1 | -0.048 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | UW-La Crosse Eagle Qualifier | 1500m | 4:00.39 | 11th · 1st on team | 109.6 | -0.041 | ★PR SR RSR |
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:26.99 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-05-02 | Meet results → | Men's 400 Hurdles | 58.32 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-04-28 | Drake Alternative | 3ksteeple | 9:36.44 | 3rd · 1st on team | — | -0.048 | ★PR SR |
| 2012-04-28 | Drake Alternative | 400mh | 1:00.85 | 9th · 3rd on team | — | -0.048 | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:05.15 | 4th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:06.66 | 3rd · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 1500 Meters Finals | 4:03.7 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.51 | 9th · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:43.74 | 14th · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Meet of the UnSaintly | 1500m | 4:02.83 | 3rd · 1st on team | 108.1 | -0.041 | PR SR RSR |
| 2011-04-30 | Drake Alternative | 1500m | 4:09.2 | 2nd · 1st on team | 105.9 | -0.048 | SR |
| 2011-04-30 | Drake Alternative | 800m | 2:05.35 | 6th · 2nd on team | 101.8 | -0.048 | |
| 2011-04-21 | Capitol City Championships | 5000m | 15:31.64 | 3rd · 1st on team | 107.5 | -0.041 | ★PR SR RSR |
| 2011-04-09 | Falcon Invitational | 800m | 2:02.97 | 21st · 2nd on team | 104.7 | -0.025 | SR RSR |
| 2011-04-09 | Falcon Invitational | 1500m | 4:12.47 | 13th · 1st on team | 105.8 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 1500m | 4:06.78 | 15th · 2nd on team | — | — | PR SR |
| 2010-05-15 | Race results → | 1500m | 4:04.82 | 9th · 1st on team | — | — | PR SR |
| 2010-05-07 | Meet of the UnSaintly | 1500m | 4:09.02 | 11th · 2nd on team | 105.2 | -0.041 | PR SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:16.33 | 5th · 1st on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:08.98 | 10th · 4th on team | — | — | ★PR SR |
| 2010-04-24 | Drake Alternatives | 1500m | 4:11.03 | 8th · 3rd on team | 105.2 | -0.032 | PR SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:14.34 | 8th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 3ksteeple | 9:52.68 | 10th · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 1500m | 4:22.14 | 40th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1500m | 4:11.75 | 23rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Meet of the Unsaintly | 1500m | 4:14.18 | 5th · 1st on team | 103.1 | -0.041 | PR SR RSR |
| 2009-05-02 | Meet of the Unsaintly | 800m | 2:05.18 | 24th · 4th on team | 100.9 | -0.041 | SR |
| 2009-04-25 | GAC Drake Alternative Meet | 3ksteeple | 10:09.51 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2009-04-18 | Carleton Relays | 3ksteeple | 10:13.73 | 7th · 1st on team | — | -0.032 | PR SR |
| 2009-04-04 | Central Invitational | 1500m | 4:20.22 | 14th · 1st on team | 102.7 | -0.026 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-02 | Wayzata Distance Classic #2 | 800m | 2:00.7 | 1st · 1st on team | 123.4 | -0.036 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-25 | Wayzata vs Robbinsdale Armstrong - Boys | 1600m | 5:06.6 | 12th · 10th on team | 108.9 | -0.036 | ★PR R SR RSR |
| 2006-04-20 | Wayzata vs. Edina - Boys | 1600m | 5:24.1 | 12th · 11th on team | 103.9 | -0.031 | PR R SR RSR |
| 2006-04-13 | Wayzata vs. Hopkins - Boys | 800m | 2:24.5 | 9th · 7th on team | 102.6 | -0.036 | PR R SR RSR |