Racecast

Josh Stone

Oak Harbor (WA) · 12 · NORTHWESTWA D3ADistrict 13A · Compare head to head

Athlete rating 112.3 2019 TF season
Best race 120.6 XC
Races 77
Seasons 5 2015 — 2019

RankedNation #45097·WA #1312·WA D3A #754·NORTHWEST #66·Team #13 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 13 races in 2018

Cross Country

2018 XC 115.9

Oak Harbor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 South Whidbey Middle & High School 5000m 18:45.6 62nd · 3rd on team 117.9 +0.040 ★CR CSR
2018-10-20 Lakewood HS 5000m 17:52.5 119th · 4th on team 120.6 +0.014 ★PR ★CR ★R SR CSR RSR
2018-10-06 Saint Martin's University 5000m 18:20.8 79th · 4th on team 116.7 +0.010 ★CR SR CSR RSR
2018-10-03 McCollum Park 4506m 17:55 31st · 4th on team 112.3 +0.066 ★PR ★CR SR CSR
2018-09-27 McCollum Park 5000m 19:11 16th · 4th on team 116.5 +0.041 ★CR CSR RSR
2018-09-20 Fort Nugent Park 3950m 14:40 16th · 3rd on team 115.3 +0.032 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 19:13.6 72nd · 4th on team 115.3 +0.040 CR CSR RSR
2018-09-13 Lake Tye Park 5000m 19:02 19th · 4th on team 114.3 +0.021 ★CR SR CSR RSR
2018-09-08 Civic Stadium 3218m 11:59.5 40th · 1st on team 114.0 +0.043 ★PR ★CR SR CSR RSR

2017 XC 112.2

Oak Harbor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 South Whidbey Middle & High School 5000m 19:26.1 79th · 6th on team 112.9 +0.040 CR CSR
2017-10-21 Lakewood HS 5000m 18:10.7 113th · 5th on team 118.5 +0.014 PR CR R SR CSR RSR
2017-10-07 Saint Martin's University 5000m 18:42.6 92nd · 7th on team 114.9 +0.010 PR CR SR CSR
2017-10-04 River Meadows Park 5000m 19:14.3 4th · 1st on team 115.7 +0.051 PR ★CR R SR CSR RSR
2017-09-28 Stanwood High School 5000m 19:55 30th · 6th on team 111.0 +0.034 ★CR SR CSR
2017-09-21 Windjammer Park 4828m 18:35 20th · 9th on team 114.8 +0.052 ★PR ★CR R SR CSR RSR
2017-09-16 South Whidbey Middle & High School 5000m 20:23.5 102nd · 4th on team 108.0 +0.040 CR SR CSR
2017-09-13 Carleton Farm 4747m 19:55.9 30th · 5th on team 105.9 +0.056 ★PR ★CR SR CSR
2017-09-09 Civic Stadium 3218m 12:20 58th · 1st on team 108.4 +0.043 PR CR SR CSR RSR

2016 XC 103.1

Oak Harbor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 19:38.8 101st · 3rd on team 109.0 +0.014 PR CR R SR CSR RSR
2016-09-29 Windjammer Park 4600m 19:04 70th · 16th on team 104.3 +0.027 ★PR ★CR SR CSR RSR
2016-09-22 Martha Lake Airport Park 3894m 16:02 31st · 6th on team 102.7 +0.020 ★PR ★CR SR CSR
2016-09-17 Seaside 3 Course 4500m 20:18 192nd · 5th on team 103.5 +0.103 ★PR ★CR SR CSR RSR
2016-09-15 Skagit Valley Community College 5000m 22:42 41st · 7th on team 99.2 +0.060 ★CR SR CSR
2016-09-10 Civic Stadium 3218m 13:33 77th · 3rd on team 100.1 +0.043 PR CR SR CSR RSR

2015 XC 100.8

Oak Harbor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lakewood HS 5000m 20:11.8 153rd · 8th on team 105.3 +0.014 PR CR R SR CSR RSR
2015-10-13 Windjammer Park 1600m 5:55 13th · 13th on team 105.3 +0.042 ★PR ★CR R SR CSR RSR
2015-10-08 Windjammer Park 4828m 20:25 38th · 9th on team 104.5 +0.052 PR CR R SR CSR RSR
2015-10-01 Lake Stevens HS 5000m 22:10.2 57th · 9th on team 98.8 +0.031 PR ★CR R SR CSR RSR
2015-09-22 Windjammer Park 1600m 6:26 11th · 11th on team 96.3 +0.042
2015-09-19 Seaside 3 Course 5000m 25:56 282nd · 5th on team 96.8 +0.189 PR ★CR SR CSR
2015-09-08 Windjammer Park 1600m 6:17 16th · 16th on team 98.5 +0.042 PR CR R SR CSR RSR

Track & Field

2019 TF 107.8

Oak Harbor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Wesco 3A North Championships Day 2 400m 55.74 20th · 5th on team — -0.034
2019-05-08 Wesco 3A North Championships Day 1 400m 55.74 12th · 4th on team — -0.034 PR SR
2019-04-30 3rd Annual North Sound Classic 800m 2:12.82 1st · 1st on team 114.7 -0.034 SR RSR
2019-04-25 Snohomish, Oak Harbor @ Everett 800m 2:36.73 9th · 6th on team 97.3 -0.035
2019-04-25 Snohomish, Oak Harbor @ Everett 400m 56.04 4th · 1st on team — -0.035 PR SR
2019-03-28 Lynnwood and Snohomish at Oak Harbor 800m 2:16.91 4th · 1st on team 110.7 -0.034 SR RSR
2019-03-21 Archbishop Murphy and MPHS at Oak Harbor 800m 2:20.56 3rd · 1st on team 107.3 -0.034
2019-03-14 Island Jamboree / OH, Coup, SW 800m 2:19.07 3rd · 3rd on team 108.9 -0.034 SR RSR

2018 TF 109.6

Oak Harbor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 WESCO North League Championships 800m 2:11.18 21st · 4th on team 115.6 -0.038 RSR
2018-05-09 WESCO North League Championships 800m 2:11.18 13th · 3rd on team 115.5 -0.038 PR SR RSR
2018-05-04 Stanwood Twilight Invite 800m 2:12.57 13th · 2nd on team 114.3 -0.033 PR SR RSR
2018-05-04 Stanwood Twilight Invite 1600m 4:59.1 21st · 2nd on team 114.0 -0.033 ★PR SR
2018-04-26 Stanwood at Oak Harbor 800m 2:13.25 3rd · 2nd on team 113.8 -0.034 PR SR RSR
2018-04-19 MP and Arlington at Oak Harbor 1600m 5:08.96 7th · 1st on team 109.9 -0.034 PR SR
2018-04-19 MP and Arlington at Oak Harbor 800m 2:19.45 6th · 1st on team 108.2 -0.034
2018-04-12 Oak Harbor @ Mount Vernon 1600m 5:11.5 1st · 1st on team 110.4 -0.027 PR SR RSR
2018-04-12 Oak Harbor @ Mount Vernon 800m 2:18.4 1st · 1st on team 110.6 -0.027 SR RSR
2018-03-29 Oak Harbor at Everett 800m 2:21.43 1st · 1st on team 107.2 -0.035 SR RSR
2018-03-29 Oak Harbor at Everett 400m 59.57 4th · 3rd on team — -0.035 SR
2018-03-22 Meadowdale, Oak Harbor vs MGHS 800m 2:25.06 6th · 1st on team 104.6 -0.039 SR
2018-03-22 Meadowdale, Oak Harbor vs MGHS 1600m 5:20.7 7th · 3rd on team 106.4 -0.039 SR RSR
2018-03-15 Island Jamboree 1600m 5:23.42 6th · 3rd on team 104.6 -0.034 SR RSR
2018-03-15 Island Jamboree 800m 2:32.07 5th · 3rd on team 99.1 -0.034 SR

2017 TF 105.1

Oak Harbor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Wesco 3A North Finals 800m 2:15.13 25th · 1st on team 112.5 -0.034 R RSR
2017-05-10 Wesco 3A North Prelims 800m 2:15.13 17th · 1st on team 111.7 -0.034 PR R SR RSR
2017-05-05 Stanwood Twilight 800m 2:17.97 19th · 2nd on team 109.7 -0.033 PR R SR RSR
2017-05-02 North Sound Classic 1600m 5:14.9 1st · 1st on team 108.0 -0.034 SR RSR
2017-04-27 Lynnwood, Oak Harbor @ Everett 800m 2:34.39 6th · 2nd on team 97.8 -0.035
2017-04-27 Lynnwood, Oak Harbor @ Everett 400m 58.91 12th · 7th on team — -0.035 PR SR
2017-04-13 MP and Snohomish @ Oak Harbor 1600m 5:18.32 10th · 4th on team 107.2 -0.034 SR RSR
2017-04-13 MP and Snohomish @ Oak Harbor 800m 2:23.47 6th · 2nd on team 105.7 -0.034 SR
2017-03-30 Stanwood and Arlington @ Oak Harbor 1600m 5:37.27 14th · 5th on team 101.3 -0.034
2017-03-30 Stanwood and Arlington @ Oak Harbor 3200m 12:33.15 8th · 3rd on team 98.5 -0.034 ★PR SR
2017-03-16 Island Jamboree 800m 2:30.97 5th · 4th on team 100.0 -0.034 SR RSR
2017-03-16 Island Jamboree 1600m 5:27.53 6th · 3rd on team 103.7 -0.034 SR RSR

2016 TF 103.5

Oak Harbor (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 3A WESCO North Finals 800m 2:20.4 29th · 4th on team 107.5 -0.038
2016-05-11 3A WESCO North Prelims 800m 2:20.4 21st · 3rd on team 107.4 -0.038 PR SR
2016-05-06 Stanwood Twilight Invite 1600m 5:14.8 16th · 3rd on team 108.4 -0.033 PR R SR RSR
2016-05-03 North Sound Classic 400m 59.97 3rd · 1st on team — -0.034
2016-04-28 Stanwood @ Oak Harbor 1600m 5:35.81 10th · 7th on team 101.0 -0.034 PR SR
2016-04-21 Marysville Getchell, Oak Harbor @ Arling 800m 2:23.92 14th · 4th on team 104.5 -0.038 PR SR RSR
2016-04-14 Oak Harbor / edmonds woodway @ mount Ver 800m 2:27.92 8th · 3rd on team 102.9 -0.027 PR SR RSR
2016-03-24 Meadowdale, Oak Harbor @ MPHS 800m 2:33.87 10th · 5th on team 98.0 -0.039 PR SR RSR
2016-03-24 Meadowdale, Oak Harbor @ MPHS 1600m 5:46.52 10th · 7th on team 98.0 -0.039 PR SR
2016-03-17 Island Jamboree 800m 3:02.64 8th · 6th on team — -0.034 PR SR
2016-03-17 Island Jamboree 400m 59.42 8th · 6th on team — -0.034 PR SR