Racecast

Jens Christensen

South Fremont (ID) · 12 · ID D4ADistrict VI3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.8 2021 TF season
Best race 124.9 XC
Races 103
Seasons 6 2016 — 2021

RankedNation #17477·ID #271·ID D4A #75·Team #8 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 20 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 120.2

South Fremont (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Portneuf Wellness Complex 5000m 17:19.5 12th · 1st on team 123.8 -0.2% ★PR ★CR SR CSR
2020-10-21 Rexburg Municipal Golf Course 5000m 17:27.5 4th · 1st on team 124.9 +1.1% PR ★CR ★R SR CSR RSR
2020-10-14 Firth High School 5000m 18:12.9 37th · 1st on team 116.8 -1.7% ★CR CSR
2020-10-08 Portneuf Wellness Complex 5000m 17:42.7 25th · 1st on team 122.1 -0.2% PR CR R SR CSR RSR
2020-10-02 Eastern Idaho State Fair 5000m 18:09.8 27th · 1st on team 121.1 +2.6% PR ★CR SR CSR RSR
2020-09-17 Harriman State Park 5000m 18:41 21st · 1st on team 120.2 +4.3% ★CR CSR RSR
2020-09-12 Freeman Park 5000m 18:37.9 27th · 1st on team 120.1 +4.4% PR ★CR SR CSR RSR
2020-09-05 Kelly Park Nordic Ski Trails 5000m 19:46.7 82nd · 1st on team 115.2 +5.8% ★CR SR CSR
2020-08-28 Madison High School 3218m 11:30.6 29th · 1st on team 118.0 +3.0% ★PR ★CR SR CSR RSR

2019 XC 109.0

South Fremont (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Teton Lakes Golf Course 5000m 19:41.9 16th · 2nd on team 111.5 +3.7% ★CR CSR RSR
2019-10-10 Targhee Village Golf Course 5000m 20:15.5 18th · 2nd on team 109.7 +5.0% ★CR CSR
2019-10-03 Portneuf Wellness Complex 5000m 19:24.4 150th · 2nd on team 108.8 -0.2% CR SR CSR
2019-09-18 7N Ranch Resort 5000m 20:42.9 33rd · 1st on team 109.3 +7.3% CSR
2019-09-13 Freeman Park 5000m 19:57.4 39th · 1st on team 110.7 +4.4% CR SR CSR RSR
2019-09-04 Harriman State Park 5000m 20:59 18th · 2nd on team 105.2 +4.3% CSR
2019-08-29 Riverside Park 5000m 20:57.8 45th · 1st on team 107.5 +5.6% ★CR SR CSR RSR

2018 XC 109.1

South Fremont (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Harriman State Park 5000m 19:48.3 18th · 1st on team 111.4 +4.3% CR CSR RSR
2018-10-11 Targhee Village Golf Course 5000m 20:23.7 7th · 2nd on team 108.8 +5.0% CR CSR
2018-09-28 Journey's End Golf Course 5000m 19:43.8 93rd · 2nd on team 111.3 +3.3% ★CR SR CSR RSR
2018-09-20 7N Ranch Resort 5000m 20:22.6 16th · 1st on team 111.1 +7.3% ★CR CSR RSR
2018-09-13 Harriman State Park 5000m 20:09.1 24th · 1st on team 109.4 +4.3% CR SR CSR RSR
2018-09-07 Freeman Park 5000m 20:31.2 45th · 1st on team 108.1 +4.4% CR SR CSR RSR
2018-08-30 West Jefferson High School 5000m 20:51.4 18th · 2nd on team 106.1 +4.0% ★CR SR CSR
2018-08-24 Riverside Park 3218m 13:18.2 29th · 3rd on team 106.7 +8.5% PR ★CR SR CSR RSR

2017 XC 107.1

South Fremont (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Rexburg Municipal Golf Course 5000m 19:41.7 25th · 2nd on team 108.2 +1.1% CR CSR
2017-10-12 Firth High School 5000m 19:21.2 47th · 1st on team 107.7 -1.7% PR CR SR CSR
2017-10-05 Portneuf Wellness Complex 5000m 19:48.2 63rd · 1st on team 106.1 -0.2% PR CR SR CSR
2017-09-29 Journey's End Golf Course 5000m 19:50.6 94th · 1st on team 109.4 +3.3% PR CR SR CSR RSR
2017-09-21 Harriman State Park 5000m 20:19.6 7th · 1st on team 108.1 +4.3% PR CR SR CSR
2017-09-13 7N Ranch Resort 5000m 20:53 26th · 1st on team 109.0 +7.3% CR CSR RSR
2017-09-08 Freeman Park 5000m 20:46.9 96th · 1st on team 105.7 +4.4% PR CR SR CSR RSR
2017-08-25 Riverside Park 3218m 13:42.6 48th · 2nd on team 102.6 +8.5% PR CR SR CSR RSR

2016 XC 112.6

South Fremont (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Firth High School 2500m 10:06.9 5th · 3rd on team 119.2 +2.8% ★PR ★CR SR CSR
2016-09-16 Rigby Lake 3000m 12:42.6 28th · 2nd on team 121.9 +9.8% ★PR ★CR R SR CSR RSR
2016-09-09 Freeman Park 2500m 10:37.7 59th · 2nd on team 118.6 +7.3% PR ★CR SR CSR
2016-09-01 West Jefferson High School 2500m 11:30.5 27th · 2nd on team 119.1 +16.6% PR ★CR R SR CSR RSR
2016-08-26 Riverside Park 1500m 8:08.9 54th · 4th on team 84.2 — ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2021 TF 114.6

South Fremont (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 District 6 3A Championships 1600m 5:00.67 9th · 3rd on team 117.8 +3.8% ★PR SR
2021-05-14 District 6 3A Championships 3200m 11:22.34 10th · 4th on team 112.8 +3.8%
2021-05-05 Cougar Classic pv 9' 6 — — +4.1%
2021-05-05 Cougar Classic 300mh 51.34 9th · 7th on team — +4.1% ★PR SR
2021-05-05 Cougar Classic 3200m 11:27.06 2nd · 2nd on team 112.0 +4.1%
2021-04-23 Shelley Invite 1600m 5:02.09 17th · 1st on team 117.5 +4.2% PR SR
2021-04-23 Shelley Invite 3200m 10:37.72 10th · 1st on team 120.8 +4.2% ★PR SR RSR
2021-04-15 Salmon Invitational 3200m 10:43.7 3rd · 1st on team 119.0 +3.5% PR SR RSR
2021-04-15 Salmon Invitational 1600m 5:07.86 6th · 1st on team 114.7 +3.5% PR SR
2021-04-10 Rigby Invitational 1600m 5:24.25 31st · 2nd on team 109.9 +3.8%
2021-04-08 Sugar-Salem Inv. 3200m 11:36.57 9th · 2nd on team 110.9 +3.8% PR SR
2021-03-25 Firth Invitational Moved to Fri. Mar. 26 1600m 5:12.31 8th · 2nd on team 113.5 +4.1% PR SR RSR
2021-03-25 Firth Invitational Moved to Fri. Mar. 26 800m 2:22.98 7th · 1st on team 111.2 +4.1% ★PR SR

2019 TF 101.4

South Fremont (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 3A District 6 Championships pv NH — — +4.1%
2019-05-10 3A District 6 Championships lj 15-02.50 — — +4.1%
2019-05-10 3A District 6 Championships 400m 1:02.39 20th · 1st on team — +4.1% ★PR SR
2019-05-02 Cougar Classic lj ND — — +4.1%
2019-05-02 Cougar Classic pv 7-06.00 — — +4.1%
2019-05-02 Cougar Classic 100m 14.24 41st · 19th on team — +4.1%
2019-05-02 Cougar Classic 400m 1:05.17 15th · 4th on team — +4.1%
2019-04-24 Madison JV Invite lj 14-06.00 — — +3.9%
2019-04-24 Madison JV Invite 400m 1:02.44 14th · 3rd on team — +3.9% PR SR
2019-04-24 Madison JV Invite 100m 14.17 57th · 9th on team — +3.9% ★PR SR
2019-03-27 Firth Invite 1600m 5:38.36 22nd · 2nd on team 105.0 +4.1% PR SR RSR
2019-03-27 Firth Invite 3200m 12:33.05 26th · 2nd on team 102.1 +4.1% PR SR
2019-03-21 Sugar-Salem Icebreaker lj 12-09.25 — — +3.8%
2019-03-21 Sugar-Salem Icebreaker 1600m 6:04.27 40th · 2nd on team 97.2 +3.8% SR RSR
2019-03-21 Sugar-Salem Icebreaker 100m 14.46 105th · 18th on team — +3.8% PR SR
2019-03-14 Firth Icebreaker lj 13-06.75 — — +4.1%
2019-03-14 Firth Icebreaker 100m 15.19 54th · 13th on team — +4.1% PR SR

2018 TF —

South Fremont (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 3A District 6 Championships pv NH — — +3.8%
2018-05-11 3A District 6 Championships lj 12-08.50 — — +3.8%
2018-05-03 Firth Invite pv NH — — +4.1%
2018-04-26 Cougar Classic pv NH — — +4.1%
2018-04-26 Cougar Classic lj 12-04.00 — — +4.1%
2018-04-26 Cougar Classic 100m 15.41 46th · 13th on team — +4.1% PR SR
2018-04-19 Salmon Invitational lj 12-10.00 — — +3.5%
2018-04-19 Salmon Invitational pv NH — — +3.5%
2018-04-19 Salmon Invitational 100m 15.73 54th · 12th on team — +3.5% PR SR
2018-04-12 West Jefferson Invitational 100m 15.99 34th · 13th on team — +4.6% SR
2018-04-07 Shelley Invitational 100m 16.14 65th · 2nd on team — +4.2% SR
2018-03-29 West Jefferson Invite 100m 16.79 69th · 13th on team — +4.6% SR
2018-03-22 Sugar-Salem Icebreaker 100m 16.88 67th · 13th on team — +3.8% SR

2017 TF 113.3

South Fremont (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Frontier Conference 3A Districts 1600m 6:13.38 9th · 1st on team 112.2 +4.1%
2017-04-19 Frontier Conference 1600m 5:57 3rd · 2nd on team 117.0 +4.2% PR SR RSR
2017-04-19 Frontier Conference 110mh 26.76 21st · 8th on team — +4.2% ★PR SR
2017-04-19 Frontier Conference 100m 16.36 72nd · 5th on team — +4.2%
2017-04-11 SFJH Meet - SF, Sugar, Shelley, Teton lj 11-06.00 — — +4.1%
2017-04-11 SFJH Meet - SF, Sugar, Shelley, Teton 100m 15.84 58th · 8th on team — +4.1% PR SR
2017-04-11 SFJH Meet - SF, Sugar, Shelley, Teton 1600m 6:14.8 5th · 1st on team 111.2 +4.1%
2017-04-05 Firth MS meet lj 11-08.00 — — +4.3%
2017-04-05 Firth MS meet tj ND — — +4.3%
2017-04-05 Firth MS meet 1600m 6:09.8 6th · 1st on team 113.0 +4.3% PR SR RSR
2017-04-05 Firth MS meet 100m 15.96 41st · 5th on team — +4.3% PR SR

2016 TF 104.7

South Fremont (ID) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 3A District VI MS Track Meet 400m 1:23.74 13th · 3rd on team — +4.7% PR SR
2016-04-27 South Fremont JH Invitational lj ND — — +4.1%
2016-04-27 South Fremont JH Invitational 800m 3:04 11th · 2nd on team 102.4 +4.1%
2016-04-20 Sugar-NF/Teton/Ririe/SF lj ND — — +3.8%
2016-04-20 Sugar-NF/Teton/Ririe/SF 800m 2:55.61 15th · 4th on team 106.7 +3.8% PR R SR RSR
2016-04-20 Sugar-NF/Teton/Ririe/SF 1600m 6:20.62 10th · 1st on team 109.2 +3.8% PR R SR RSR
2016-04-13 Teton Middle School 1600m 6:35.8 6th · 2nd on team 106.3 +4.7% PR R SR RSR
2016-04-13 Teton Middle School 800m 3:01.8 11th · 4th on team 104.7 +4.7% PR SR
2016-04-06 Firth track meet lj 11-02.50 — — +4.3%
2016-04-06 Firth track meet 800m 3:08.48 14th · 5th on team 100.2 +4.3% PR R SR RSR
2016-04-06 Firth track meet 110mh 27.22 13th · 4th on team — +4.3% PR SR
2016-04-06 Firth track meet 1600m 6:43.32 7th · 2nd on team 103.6 +4.3% PR R SR RSR