Racecast

Zoe Steffen

White River (WA) · 12 · NPSL?WA D3APIERCE4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.4 2018 XC season
Best race 119.5 TF
Races 60
Seasons 6 2013 — 2018

RankedNation #84184·WA #2388·WA D3A #1382·NPSL #150·Team #30 ?

Training paces & VO2max → critical speed 8:20/mi, fitted from 14 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 97.3

White River (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Ft. Steilacoom Park 5000m 24:18.7 54th · 7th on team 102.4 -1.8% SR CSR
2018-10-10 Marymount Event Center 5000m 24:26 21st · 6th on team 102.6 -0.9% ★CR SR CSR RSR
2018-10-06 Saint Martin's University 5000m 24:44.1 113th · 8th on team 99.3 -2.7% ★CR SR CSR
2018-10-04 Wright Park 5000m 24:48.3 16th · 8th on team 99.9 -1.6% SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 26:02.6 124th · 2nd on team 96.7 -1.2% CSR
2018-09-20 Lindbergh HS 5000m 26:20 12th · 8th on team 98.6 +2.1% ★CR CSR RSR
2018-09-15 Ft. Steilacoom Park 5000m 26:27.6 142nd · 4th on team 93.8 -1.8% CSR
2018-09-12 White River HS 5000m 26:01 17th · 6th on team 96.9 -0.7% SR CSR RSR
2018-09-08 Capital HS 3588m 19:28.5 55th · 3rd on team 94.0 +3.9% SR CSR RSR
2018-09-06 White River HS 5000m 28:23 10th · 6th on team 89.1 -0.7% SR CSR RSR

2017 XC 99.7

White River (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ft. Steilacoom Park 5000m 24:20.3 14th · 5th on team 102.6 -1.8% SR CSR RSR
2017-10-12 Wildwood Park 5000m 26:21 16th · 11th on team 101.8 +5.3% ★CR CSR
2017-10-05 White River HS 5000m 24:43 14th · 10th on team 101.8 -0.7% RSR
2017-09-28 Lindbergh HS 5000m 27:04 14th · 9th on team 96.8 +2.1% CR CSR
2017-09-21 White River HS 5000m 24:36 11th · 8th on team 101.2 -0.7% SR CSR RSR
2017-09-16 Ft. Steilacoom Park 5000m 25:45.4 82nd · 3rd on team 96.7 -1.8% SR CSR
2017-09-09 Capital HS 3588m 18:42.7 59th · 2nd on team 97.1 +3.9% SR CSR RSR

2016 XC 103.0

White River (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 24:18.6 6th · 3rd on team 101.8 -1.8% ★CR CSR
2016-10-13 White River HS 5000m 23:36 14th · 9th on team 107.6 -0.7% ★PR ★CR SR CSR RSR
2016-10-06 Wright Park 5000m 24:21 16th · 9th on team 102.5 -1.6% ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 24:30.4 78th · 3rd on team 102.3 -1.2% ★CR CSR
2016-09-29 White River HS 5000m 23:59 15th · 9th on team 104.9 -0.7% PR CR SR CSR RSR
2016-09-22 Evergreen Senior High School 5000m 25:32 11th · 9th on team 100.9 +1.3% ★CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 24:24 113th · 2nd on team 102.8 -1.8% PR CR SR CSR RSR
2016-09-10 Capital HS 3588m 18:18.4 45th · 2nd on team 101.1 +3.9% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 101.9

White River (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 White River @ Enumclaw javelin ND — — +1.0%
2017-05-04 White River @ Enumclaw 1600m 6:39 7th · 4th on team 104.4 +1.0% SR RSR
2017-04-27 Foster, Fife @ White River javelin ND — — +0.5%
2017-04-27 Foster, Fife @ White River 1600m 6:43 8th · 4th on team 102.8 +0.5% RSR
2017-04-20 WR vs FP javelin 38-6 — — +0.3%
2017-04-20 WR vs FP 1600m 6:42.65 7th · 5th on team 102.4 +0.3%
2017-04-10 White River @ River Ridge 1600m 7:02.22 6th · 6th on team 97.8 0.0%
2017-04-10 White River @ River Ridge 800m 3:01.25 3rd · 2nd on team 101.5 0.0% SR
2017-03-30 Washington, Lindbergh, White River javelin DNS — — +0.2%
2017-03-30 Washington, Lindbergh, White River 1600m 6:41.91 11th · 5th on team 102.7 +0.2% SR RSR

2016 TF 104.2

White River (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Orting @ White River 800m 2:45.01 4th · 3rd on team 111.1 +0.2% SR RSR
2016-04-27 White River HS @ Steilacoom HS 800m 2:53.18 4th · 1st on team 106.1 +0.8% SR RSR
2016-04-27 White River HS @ Steilacoom HS 1600m 6:38.27 8th · 3rd on team 103.8 +0.8%
2016-04-21 WR @ CP 800m 3:03.28 3rd · 3rd on team 100.7 +1.0%
2016-04-21 WR @ CP 1600m 6:45.93 3rd · 3rd on team 102.4 +1.0%
2016-04-14 WR vs FP 1600m 6:33.2 4th · 2nd on team 104.6 +0.3% ★PR SR RSR
2016-03-30 Fife, White River @ River Ridge 800m 2:54.22 5th · 3rd on team 104.2 0.0% SR RSR
2016-03-30 Fife, White River @ River Ridge 1600m 6:48.34 6th · 2nd on team 100.3 0.0% PR SR

2015 TF —

Glacier (Buckley) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Plateau Pre-Conference "Hill" Meet lj 9'8" — — +1.0%
2014-10-09 Glacier MS @ Lakeridge lj 9-03.50 — — -0.8%
2014-10-09 Glacier MS @ Lakeridge 400m 1:17.61 1st · 1st on team — -0.8%
2014-10-02 Col-Surprise Lake MS @ Glacier MS lj 9'10" — — +1.1%
2014-10-02 Col-Surprise Lake MS @ Glacier MS 400m 1:12.14 2nd · 1st on team — +1.1%
2014-09-25 Mt. View MS @ Glacier MS lj 9'11" — — +1.1%
2014-09-25 Mt. View MS @ Glacier MS 400m 1:07.14 1st · 1st on team — +1.1% ★PR SR
2014-09-18 Glacier MS @ Thunder Mt. MS 400m 1:09.84 1st · 1st on team — +1.0% PR SR

2014 TF 116.7

Glacier (Buckley) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-16 Plateau Conference Championships 800m 2:44.79 6th · 2nd on team 119.5 -0.8% ★PR ★R SR RSR
2013-08-02 Glacier vs. Columbia/SurpriseLake lj 8-10.00 — — +0.5%
2013-08-02 Glacier vs. Columbia/SurpriseLake 800m 2:56.22 4th · 2nd on team 113.8 +0.5% PR R SR RSR

2013 TF 113.0

Glacier (Buckley) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-07-27 Enumclaw vs. Glacier lj 9'4 — — +1.1%
2013-07-27 Enumclaw vs. Glacier 800m 3:00 5th · 5th on team 111.5 +1.1%
2013-07-26 Thunder Mountain Middle vs. Enumclaw 800m 2:57 1st · 1st on team 113.5 +1.0% R RSR
2013-07-26 Enumclaw Middle vs. Glacier Middle 800m 2:57 2nd · 2nd on team 113.5 +1.1%
2013-07-19 Thunder Mountain vs Glacier lj 9'6 — — +1.1%
2013-07-19 Thunder Mountain vs Glacier 800m 2:57 1st · 1st on team 113.4 +1.1% PR R SR RSR