Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 18:00 | 42nd · 4th on team | 111.7 | -0.008 | SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:09.1 | 129th · 4th on team | 109.2 | +0.023 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:26 | 49th · 3rd on team | 114.1 | -0.011 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:44 | 167th · 1st on team | 112.5 | +0.009 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:05.8 | 132nd · 2nd on team | 112.8 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 17:48.8 | 108th · 4th on team | 114.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 17:56 | 38th · 6th on team | 114.1 | -0.008 | PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:56 | 137th · 5th on team | 110.1 | +0.023 | CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 17:45 | 14th · 5th on team | 114.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:28 | 156th · 6th on team | 109.8 | -0.011 | CSR |
| 2010-09-28 | Bluemont Park | 5000m | 19:21 | 16th · 5th on team | 104.9 | -0.053 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:17 | 214th · 5th on team | 107.5 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:02 | 149th · 2nd on team | 111.7 | -0.008 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 18:22 | 35th · 5th on team | 110.8 | -0.008 | PR CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 20:24 | 62nd · 1st on team | 108.0 | +0.023 | CSR |
| 2009-09-30 | Bluemont Park | 5000m | 18:53 | 5th · 3rd on team | 107.5 | -0.053 | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:56 | 150th · 2nd on team | 113.3 | +0.009 | PR CR SR CSR RSR |
| 2009-09-23 | Mason District Park | 5000m | 20:39 | 18th · 6th on team | 107.8 | +0.027 | ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 17:34.5 | 11th · 2nd on team | 113.2 | -0.018 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:13.9 | 172nd · 4th on team | 103.6 | -0.008 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 19:16 | 15th · 1st on team | 112.9 | +0.023 | PR ★CR SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:22 | 46th · 1st on team | 110.2 | -0.011 | PR CR SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 19:38 | 19th · 3rd on team | 108.1 | -0.014 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:00 | 124th · 1st on team | 108.6 | +0.009 | CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:29 | 121st · 3rd on team | 107.9 | -0.008 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 20:13.7 | 24th · 1st on team | 134.1 | +0.023 | CR ★R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:58 | 78th · 1st on team | 130.9 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:20 | 53rd · 1st on team | 125.0 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | Yorktown Quad Meet | 1600m | 5:12.5 | 8th · 4th on team | 107.9 | -0.036 | SR |
| 2011-04-06 | Yorktown Quad Meet | 3200m | 11:22.2 | 1st · 1st on team | 107.2 | -0.036 | |
| 2011-03-29 | Thomas Edison Quad Meet | 3200m | 11:13 | 5th · 4th on team | 108.1 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 1600m | 5:15.76 | 19th · 2nd on team | 106.4 | -0.034 | |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 5:15.52 | 37th · 2nd on team | 107.1 | -0.037 | |
| 2010-05-01 | TC Williams Invitationl | 3200m | 11:41.85 | 15th · 2nd on team | 104.6 | -0.037 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:15.36 | 50th · 2nd on team | 106.6 | -0.034 | |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 5:03.5 | 12th · 2nd on team | 110.8 | -0.034 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 11:17.09 | 11th · 2nd on team | — | — | PR SR |
| 2009-05-08 | Meet IX | 3200m | 11:35.18 | 11th · 1st on team | 104.5 | -0.042 | PR SR |
| 2009-05-02 | Meet results → | Men's 1600 Meters | 5:13.11 | 27th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:15.57 | 36th · 2nd on team | 108.4 | -0.019 | PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 11:35.76 | 42nd · 1st on team | — | — | PR SR |