Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:42 | 57th · 1st on team | 126.2 | -0.008 | CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 20:00 | 4th · 2nd on team | 124.8 | -0.008 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 22:37 | 4th · 1st on team | 119.4 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:44 | 4th · 1st on team | 130.8 | -0.011 | SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 21:29 | 2nd · 2nd on team | 115.8 | -0.053 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:34 | 125th · 1st on team | 121.9 | +0.009 | CSR |
| 2009-09-23 | Mason District Park | 5000m | 21:22 | 1st · 1st on team | 127.6 | +0.027 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:11.4 | 16th · 1st on team | 127.4 | -0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 19:40.3 | 8th · 1st on team | 135.0 | +0.023 | ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:49 | 30th · 1st on team | 131.6 | -0.011 | SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 20:13 | 6th · 2nd on team | 128.2 | -0.014 | ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:39 | 10th · 1st on team | 128.5 | +0.009 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 19:28 | 16th · 1st on team | 125.3 | -0.008 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:57 | 1st · 1st on team | 134.3 | +0.023 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:16 | 4th · 1st on team | 134.0 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:08 | 32nd · 1st on team | 124.6 | -0.008 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:03 | 3rd · 1st on team | 130.7 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:09 | 7th · 1st on team | 124.2 | +0.009 | PR CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:57 | 1st · 1st on team | 127.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Montgomery Invitational | 1600m | 5:37.13 | 22nd · 2nd on team | 121.1 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 5:16.8 | 17th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 3200m | 11:36.3 | 18th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 5:16.77 | 17th · 1st on team | 128.1 | -0.042 | ★PR SR |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 11:36.21 | 18th · 1st on team | 126.4 | -0.042 | |
| 2009-05-13 | Race results → | 3200m | 11:42.64 | 1st · 1st on team | — | — | |
| 2009-05-13 | Race results → | 1600m | 5:22.38 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Meet results → | Women's 800 Meters | 2:25.89 | 5th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Meet results → | Women's 1600 Meters | 5:21.04 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 11:20.75 | 4th · 1st on team | 130.9 | -0.040 | ★PR SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:17.38 | 3rd · 1st on team | 130.9 | -0.019 | PR SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:28.23 | 9th · 1st on team | 124.1 | -0.019 | ★PR SR |
| 2009-04-04 | Race results → | 3200m | 11:45.68 | 6th · 1st on team | — | — | PR SR |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 3200m | 11:58 | 1st · 1st on team | 125.3 | -0.019 | PR SR RSR |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 1600m | 5:35.9 | 1st · 1st on team | 123.6 | -0.019 | |
| 2009-02-21 | Race results → | 1600m | 5:30.26 | 10th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 3200m | 12:09.59 | 1st · 1st on team | 122.4 | -0.034 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-13 | Montgomery Invitational | 1600m | 5:39.88 | 27th · 1st on team | 119.9 | -0.045 | PR SR RSR |