Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | SCAC District Championship Apple Ridge XC Course | 4828m | 19:38.4 | 57th · 7th on team | 101.2 | +0.3% | ★CR CSR |
| 2018-10-18 | SCAC #4 @ Royal vs. Cle Elum and Goldendale Royal Golf Course | 5000m | 18:44.4 | 7th · 3rd on team | 111.2 | +0.9% | ★CR SR CSR RSR |
| 2018-10-11 | SCAC#3 @College Place vs. KiB, LaSalle Royal Ft. Walla Walla Natural area | 5000m | 19:53.7 | 16th · 7th on team | 106.4 | +2.0% | ★CR SR CSR |
| 2018-10-04 | SCAC #2 @ Naches vs. Connell, Zillah, and Royal Naches Valley High School | 4828m | 18:05 | 19th · 4th on team | 110.8 | +1.0% | ★CR SR CSR RSR |
| 2018-09-27 | SCAC #1 @ Granger vs. Highland, Wahluke, Royal Granger HS | 5000m | 20:43.4 | 12th · 6th on team | 102.8 | +1.8% | ★CR SR CSR |
| 2018-09-15 | Apple Ridge Run Apple Ridge XC Course | 4828m | 18:29.4 | 31st · 2nd on team | 108.2 | +0.3% | ★CR SR CSR RSR |
| 2018-09-08 | Moses Lake XC Invitational Blue Heron Park | 5000m | 20:56.8 | 60th · 6th on team | 101.2 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | SCAC #4 Naches, Goldendale, Royal, Wahluke Naches Valley High School | 4828m | 18:05.1 | 13th · 5th on team | 111.4 | +1.0% | ★CR CSR |
| 2017-10-12 | SCAC#3@Goldendale vs. Cle Elum, Highland, Ki-Be, Royal Goldendale Golf Course | 5000m | 18:22 | 12th · 4th on team | 113.4 | +1.4% | ★CR CSR RSR |
| 2017-10-05 | SCAC#2 @ Zillah w/ Connell, Goldendale, LaSalle, Royal Zillah HS | 5000m | 18:06.9 | 16th · 5th on team | 111.4 | -1.9% | ★PR ★CR SR CSR RSR |
| 2017-09-28 | SCAC #1 - Goldendale, Granger, College Place at Royal Royal Golf Course | 5000m | 19:33.2 | 14th · 6th on team | 106.7 | +0.9% | ★CR SR CSR |
| 2017-09-16 | Apple Ridge Invite Apple Ridge XC Course | 4828m | 17:49.4 | 20th · 1st on team | 110.8 | +0.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | SCAC JV Championship Apple Ridge XC Course | 4828m | 19:00 | 4th · 4th on team | 104.9 | +0.3% | ★CR CSR |
| 2016-10-20 | SCAC Goldendale, Naches, Wahluke @ Royal Royal Golf Course | 5000m | 18:59 | 17th · 7th on team | 109.7 | +0.9% | ★CR CSR |
| 2016-10-13 | SCAC Cle Elum, Highland, KI-BE, Royal @ Goldendale (HS, MS) Goldendale Golf Course | 5000m | 18:54.1 | 12th · 6th on team | 110.7 | +1.4% | ★CR SR CSR |
| 2016-10-08 | 48th Annual Richland Invitational Carmichael MS | 4828m | 19:06.2 | 85th · 2nd on team | 106.2 | +2.3% | ★CR CSR |
| 2016-10-06 | SCAC Goldendale, LaSalle, Royal Zillah at Connell Connell HS | 5000m | 19:01 | 22nd · 7th on team | 111.4 | +2.3% | ★CR SR CSR RSR |
| 2016-09-24 | Connell Invite Connell HS | 5000m | 20:28.1 | 45th · 4th on team | 102.8 | +2.3% | CSR |
| 2016-09-17 | Apple Ridge Invite Apple Ridge XC Course | 4828m | 18:42.1 | 47th · 3rd on team | 105.1 | +0.3% | PR CR SR CSR |
| 2016-09-10 | Moses Lake Invitational Blue Heron Park | 5000m | 20:09.1 | 59th · 7th on team | 105.1 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | SCAC Meet #4 @ Connell Connell HS | 5000m | 18:53.8 | 11th · 7th on team | 111.5 | +2.3% | PR ★CR SR CSR RSR |
| 2015-10-15 | SCAC Meet #3 @ Royal Royal Golf Course | 5000m | 19:28 | 21st · 9th on team | 107.2 | +0.9% | PR ★CR SR CSR |
| 2015-10-08 | SCAC Meet #2 @ Granger Granger HS | 5000m | 19:59 | 16th · 10th on team | 104.8 | +1.8% | ★CR CSR |
| 2015-10-01 | SCAC Meet #1 @ Highland Apple Ridge XC Course | 4828m | 23:49.9 | 45th · 17th on team | — | +0.3% | PR ★CR SR CSR |
| 2015-09-26 | Connell Invite Connell HS | 5000m | 19:58.1 | 10th · 2nd on team | 105.4 | +2.3% | PR ★CR SR CSR |
| 2015-09-19 | Three Course Challenge Seaside 3 Course | 5000m | 22:09 | 84th · 3rd on team | 110.7 | +19.3% | ★CR CSR RSR |
| 2015-09-12 | Moses Lake Invitational Blue Heron Park | 5000m | 22:02.1 | 20th · 6th on team | 96.7 | +2.3% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | SCAC: Kiona Benton, Royal at Connell Connell HS | 3218m | 13:28.3 | 3rd · 2nd on team | 118.5 | +5.4% | ★PR ★CR SR CSR |
| 2014-10-16 | SCAC: Wahluke, CleElum, Zillah @ Royal Royal Golf Course | 2253m | 9:00 | 4th · 2nd on team | — | — | ★CR CSR |
| 2014-10-09 | Moses Lake MSXC Blue Heron Park | 2253m | 8:20 | 3rd · 2nd on team | — | -5.3% | ★PR ★CR SR CSR |
| 2014-10-02 | SCAC: Royal, Goldendale, and Highland Apple Ridge XC Course | 2414m | 9:25.1 | 2nd · 2nd on team | 120.4 | +1.9% | ★PR ★CR SR CSR |
| 2014-09-27 | Connell Invite Connell HS | 2092m | 8:19 | 5th · 3rd on team | 116.0 | +0.2% | ★PR ★CR SR CSR |
| 2014-09-20 | Apple Ridge Invitational Apple Ridge XC Course | 1931m | 9:47.4 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-09 | Royal Intra-Squad Royal Golf Course | 1609m | 6:35 | 3rd · 3rd on team | 122.6 | +9.8% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Middle School End of Year Mile Royal City High School | 1609m | 6:24 | 5th · 5th on team | 110.2 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | SCAC LEAGUE(Granger, Royal, Highland at Connell) Connell HS | 2124m | 9:04 | 5th · 4th on team | 108.1 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Citizens Race - Coaster Cross Silverwood Theme Park | 2011m | 10:36 | 1st · 1st on team | 88.5 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Ron Vanderholm Invitational | 400m | 55.4 | 10th · 2nd on team | — | -1.8% | |
| 2019-04-15 | SCAC #2: College Place, River View @ Royal HS | 400m | 54.49 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2019-04-09 | SCAC East #1: College Place, Ki-Be, Riverview, Royal, & Wahluke @ Connell | 800m | 2:25.34 | 4th · 1st on team | 106.8 | -1.6% | ★PR SR RSR |
| 2019-04-09 | SCAC East #1: College Place, Ki-Be, Riverview, Royal, & Wahluke @ Connell | 400m | 56.15 | 1st · 1st on team | — | -1.6% | |
| 2019-03-29 | Connell Instant Invite | 400m | 54.63 | 1st · 1st on team | — | -1.6% | PR SR |
| 2019-03-29 | Connell Instant Invite | 800m | 2:25.44 | 14th · 3rd on team | 106.6 | -1.6% | PR SR RSR |
| 2019-03-28 | Best in the Basin | 400m | 1:00.01 | 8th · 2nd on team | — | -1.9% | |
| 2019-03-23 | Ray Cross Invitational | 400m | 55.73 | 13th · 1st on team | — | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing