Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:02 | 99th · 7th on team | 125.5 | -1.4% | CSR |
| 2009-10-24 | Lakewood HS | 5000m | 16:21.4 | 5th · 5th on team | 126.8 | -2.6% | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:07 | 13th · 4th on team | 130.2 | -2.5% | ★PR ★CR SR CSR |
| 2009-10-15 | McCollum Park | 5000m | 18:05 | 3rd · 1st on team | 118.6 | +0.6% | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:13.4 | 1st · 1st on team | 128.3 | +2.1% | ★PR ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 16:07.2 | 6th · 4th on team | 133.3 | -0.2% | PR ★CR ★R SR CSR RSR |
| 2009-09-17 | Sky River Park | 5000m | 16:46 | 6th · 6th on team | 125.2 | -2.3% | ★CR SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 7:38 | 9th · 5th on team | 124.3 | -0.6% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:43 | 74th · 7th on team | 125.9 | -1.4% | PR ★CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 16:50.3 | 16th · 7th on team | 126.2 | -0.2% | PR CR R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 16:50.5 | 14th · 7th on team | 123.2 | -2.6% | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 16:34 | 63rd · 8th on team | 125.2 | +0.3% | PR ★CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 17:04.1 | 47th · 5th on team | 124.2 | -0.2% | PR CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:28 | 25th · 2nd on team | 120.5 | -4.8% | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 18:45.1 | 46th · 9th on team | 113.2 | -0.2% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Blue Lake Park | 5000m | 18:18.6 | 13th · 1st on team | 115.4 | -2.2% | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 3218m | 11:37.1 | 7th · 1st on team | 115.2 | -0.7% | PR ★CR SR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 18:06 | 7th · 5th on team | 119.0 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 3200m | 9:49.56 | 8th · 4th on team | 123.2 | -0.5% | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 4:32.66 | 7th · 5th on team | 122.8 | -0.5% | |
| 2010-05-01 | 46th Centennial Invitational | 1500m | 4:04.4 | 5th · 1st on team | 127.1 | -1.0% | ★PR SR |
| 2010-04-24 | Race results → | 3200m | 9:35.01 | 8th · 3rd on team | 126.7 | — | ★PR SR |
| 2010-04-24 | Race results → | 1600m | 4:23.37 | 6th · 2nd on team | 127.3 | — | ★PR SR RSR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 800m | 1:59.64 | 2nd · 2nd on team | 124.6 | -0.1% | ★PR SR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 1600m | 4:49.04 | 7th · 4th on team | 115.9 | -0.1% | |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 3200m | 9:49.32 | 2nd · 2nd on team | 123.7 | -0.1% | PR SR |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 1600m | 4:29.62 | 3rd · 3rd on team | 124.5 | -0.1% | |
| 2010-04-10 | Birger Solberg Team Invitational | 1600m | 4:25.7 | 2nd · 1st on team | 126.1 | -0.2% | |
| 2010-04-10 | Birger Solberg Team Invitational | 3200m | 9:52.61 | 6th · 1st on team | 122.8 | -0.2% | PR SR |
| 2010-04-01 | Jackson @ Monroe | 800m | 2:01.48 | 2nd · 2nd on team | 123.1 | -0.1% | PR SR |
| 2010-03-27 | Race results → | 1600m | 4:24.34 | 3rd · 3rd on team | 126.9 | — | PR SR RSR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 1600m | 4:28.8 | 3rd · 3rd on team | 125.1 | -0.1% | SR RSR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 3200m | 10:42.11 | 9th · 9th on team | 113.7 | -0.1% | SR |
| 2010-03-18 | Kamiak Jamboree | 1600m | 4:35.5 | 5th · 5th on team | 122.5 | +0.3% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 4:26.82 | 7th · 5th on team | 126.0 | -0.4% | RSR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:02.27 | 15th · 7th on team | 122.0 | -0.4% | |
| 2009-05-20 | Race results → | 1600m | 4:26.82 | 7th · 5th on team | 125.8 | — | PR SR RSR |
| 2009-05-20 | Race results → | 800m | 2:02.27 | 8th · 4th on team | 121.9 | — | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:02.83 | 8th · 6th on team | 122.0 | +0.4% | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 4:28.61 | 10th · 7th on team | 125.7 | +0.4% | RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:01.85 | 6th · 5th on team | 123.0 | +0.4% | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 10:46.45 | 21st · 11th on team | 113.7 | +0.4% | |
| 2009-05-13 | Race results → | 1600m | 4:28.61 | 10th · 7th on team | 124.9 | — | |
| 2009-05-13 | Race results → | 800m | 2:02.9 | 4th · 3rd on team | 121.3 | — | PR SR |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 3200m | 10:09.46 | 5th · 5th on team | 119.2 | -0.1% | |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 1600m | 4:27.36 | 5th · 5th on team | 125.6 | -0.1% | PR SR RSR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 1600m | 4:30.29 | 4th · 2nd on team | 124.5 | 0.0% | PR SR RSR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 800m | 2:06.49 | 6th · 4th on team | 117.7 | -0.4% | PR SR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 1600m | 4:32.13 | 3rd · 2nd on team | 123.1 | -0.4% | PR SR RSR |
| 2009-04-16 | Race results → | 3200m | 10:15.43 | 2nd · 2nd on team | 118.4 | — | |
| 2009-04-16 | Race results → | 1600m | 4:32.92 | 4th · 4th on team | 123.0 | — | PR SR RSR |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 9:57.63 | 10th · 7th on team | 122.1 | -0.2% | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 4:37.49 | 10th · 5th on team | 120.9 | — | |
| 2009-03-28 | Race results → | 3200m | 9:59.21 | 6th · 5th on team | 121.7 | — | PR SR RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 3200m | 10:28.6 | 5th · 5th on team | 115.9 | -0.1% | SR RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 1600m | 4:36.5 | 5th · 5th on team | 121.4 | -0.1% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 4:45.11 | 14th · 7th on team | 118.1 | -0.1% | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 10:18.39 | 14th · 9th on team | 117.8 | -0.1% | PR SR |
| 2008-05-02 | Everett City Championships | 3200m | 20:58 | 19th · 8th on team | — | -0.1% | SR |
| 2008-05-02 | Everett City Championships | 1600m | 4:50 | 8th · 5th on team | 115.7 | -0.1% | |
| 2008-04-26 | Race results → | 1500m | 4:24.04 | 22nd · 2nd on team | 118.3 | — | PR SR RSR |
| 2008-04-19 | Bellevue Invite | 1600m | 4:44.9 | 20th · 5th on team | 116.9 | -1.2% | SR RSR |
| 2008-04-12 | Birger Solberg Team Invitational | 1600m | 4:51.27 | 16th · 3rd on team | 114.9 | -0.2% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 10:24.65 | 15th · 7th on team | 116.7 | — | PR SR |
| 2007-05-11 | Race results → | 1600m | 4:49.3 | 17th · 7th on team | 115.7 | — | |
| 2007-04-28 | Shoreline Invitational(Boys) | 1600m | 4:49.33 | 36th · 3rd on team | 115.8 | -0.4% | |
| 2007-04-21 | Meet results → | Men's 1600 Yards | 4:40.73 | 17th · 6th on team | 119.3 | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 3200 Yards | 10:29 | 36th · 8th on team | 115.9 | — | ★PR SR |
| 2007-04-14 | Race results → | 3200m | 10:31.3 | 12th · 4th on team | 115.5 | — | |
| 2007-03-31 | Holder Relays | 800m | 2:11.84 | 8th · 1st on team | 113.6 | +0.4% | |
| 2007-03-31 | Holder Relays | 1600m | 4:46.13 | 7th · 3rd on team | 117.7 | +0.4% | |
| 2007-03-01 | Jackson School Records | 1600m | 4:38.5 | 7th · 7th on team | 119.9 | -0.1% | PR R SR RSR |
| 2007-03-01 | Jackson School Records | 3200m | 10:27 | 9th · 9th on team | 115.9 | -0.1% | PR SR |
| 2007-03-01 | Jackson School Records | 800m | 2:08.9 | 8th · 8th on team | 115.3 | -0.1% | PR SR |