Tyler Ruddock
Sultan (WA) · 12 · CASCADEWA D1ADistrict 23A · Compare head to head
Athlete rating
88.8
2006 XC season
Races
7
Seasons
2
2005 — 2006
RankedNation #28102·WA #3568·WA D1A #1280·CASCADE #101·Team #14
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Training paces
& VO2max →
critical speed
8:41/mi, fitted from
6 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2006 XC
87.6
Sultan (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-21 |
Lakewood HS
|
5000m |
23:54 |
103rd
· 8th on team |
87.8 |
-0.004 |
CSR
|
| 2006-10-12 |
Cedarcrest Golf Course
|
5000m |
23:25 |
57th
· 4th on team |
90.6 |
-0.001 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-10-05 |
King's Roller Coaster Trail Run
|
4667m |
24:40 |
45th
· 8th on team |
87.4 |
+0.100 |
★PR
★CR
SR
CSR
|
| 2006-09-21 |
Osprey Park
|
3862m |
19:09 |
16th
· 7th on team |
88.8 |
+0.059 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-14 |
Lakewood HS
|
5000m |
24:58 |
9th
· 9th on team |
83.5 |
-0.004 |
SR
CSR
|
| 2006-09-07 |
Kelsey Creek Park
|
2816m |
13:00 |
72nd
· 9th on team |
87.2 |
+0.008 |
★PR
★CR
SR
CSR
RSR
|
2005 XC
88.6
Sultan (WA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-22 |
Lakewood HS
|
5000m |
23:51 |
99th
· 11th on team |
88.6 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
