Racecast

Sophie Weitzel

Lansing Catholic (MI) · 12 · MI D32 · Compare head to head

Athlete rating 109.5 2018 XC season
Best race 115.2 TF
Races 107
Seasons 6 2014 — 2019

RankedNation #43745·MI #2187·MI D3 #552·Team #25 ?

Training paces & VO2max → critical speed 9:34/mi, fitted from 9 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 107.6

Lansing Catholic (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 St Johns High School 5000m 22:39 6th · 3rd on team 110.5 +0.011 ★CR CSR RSR
2018-10-18 Lansing Sexton High School 5000m 22:19.3 17th · 8th on team 109.8 -0.012 ★CR SR CSR RSR
2018-10-13 Ledge Meadows Golf Course 5000m 23:08.4 130th · 7th on team 106.3 -0.008 CSR
2018-10-11 EL Soccer/XC Complex 5000m 22:37.9 19th · 2nd on team 107.7 -0.026 SR CSR
2018-10-06 Portage West MS 5000m 23:33.5 217th · 7th on team 105.2 -0.003 CSR
2018-10-02 Charlotte HS 5000m 23:49.7 20th · 9th on team 104.7 +0.006 ★CR CSR
2018-09-29 Dewitt HS 5000m 22:54.6 59th · 10th on team 108.0 -0.001 ★CR SR CSR
2018-08-25 St. Francis Retreat Center 5000m 23:03.8 25th · 5th on team 109.3 +0.027 SR CSR RSR
2018-08-21 Grand Woods Park OFFICIAL 3218m 14:27 36th · 7th on team 106.6 +0.009 SR CSR RSR

2017 XC 110.6

Lansing Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Stockbridge MS/HS 5000m 21:45 5th · 1st on team 110.5 -0.020 ★CR CSR
2017-10-21 Portland HS 5000m 22:17.7 17th · 7th on team 113.3 +0.020 ★CR R CSR RSR
2017-10-12 EL Soccer/XC Complex 5000m 21:18.3 7th · 2nd on team 112.1 -0.026 ★PR ★CR SR CSR RSR
2017-10-07 Portage West MS 5000m 22:37.4 179th · 5th on team 110.5 -0.003 ★CR CSR
2017-10-03 Eaton Rapids HS 5000m 22:53.1 18th · 6th on team 110.1 +0.015
2017-09-19 Grand Woods Park OFFICIAL 5000m 22:53.6 19th · 9th on team 106.3 -0.000 ★CR CSR
2017-09-12 Eaton Rapids HS 5000m 22:26.9 16th · 5th on team 112.1 +0.015 ★CR CSR RSR
2017-09-06 Uncle John's Cider Mill OFFICIAL 5000m 22:04.3 23rd · 6th on team 111.5 +0.004 ★CR SR CSR RSR
2017-08-26 St. Francis Retreat Center 5000m 23:00.3 5th · 3rd on team 111.0 +0.027 ★CR SR CSR RSR
2017-08-22 Grand Woods Park OFFICIAL 3218m 14:18.4 22nd · 9th on team 108.3 +0.009 ★PR ★CR SR CSR RSR

2016 XC 109.0

Lansing Catholic (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Stockbridge MS/HS 5000m 22:39 8th · 1st on team 107.4 -0.020 CR CSR
2016-10-28 Uncle John's Cider Mill OFFICIAL 5000m 22:04.6 33rd · 6th on team 112.9 +0.004 CR R CSR RSR
2016-10-22 Williamston HS 5000m 22:44.9 23rd · 7th on team 110.2 +0.015 ★CR CSR
2016-10-15 Ledge Meadows Golf Course 5000m 22:31 128th · 7th on team 109.7 -0.008 ★CR CSR
2016-10-13 EL Soccer/XC Complex 5000m 21:43.4 11th · 1st on team 110.5 -0.026 PR CR SR CSR
2016-10-08 Portage West MS 5000m 22:44 155th · 7th on team 108.7 -0.003 CR CSR
2016-10-04 Fowlerville HS 5000m 23:14.2 24th · 7th on team 110.8 +0.037 ★CR R CSR RSR
2016-09-24 Calvin College - Gainey Athletic Complex 5000m 22:41.9 43rd · 7th on team 109.9 -0.002 PR ★CR R SR CSR RSR
2016-09-20 Rolling Hills Golf Course 5000m 23:36.2 21st · 8th on team 108.8 +0.031 ★CR R CSR RSR
2016-09-16 Forest Akers East Golf Course 5000m 23:39 167th · 3rd on team 107.5 +0.019 ★CR CSR RSR
2016-09-07 Uncle John's Cider Mill OFFICIAL 5000m 23:27.9 5th · 1st on team 105.9 +0.004 PR CR SR CSR RSR
2016-08-27 St. Francis Retreat Center 5000m 23:57.3 12th · 1st on team 105.0 +0.027 CR SR CSR RSR

2015 XC 100.9

Lansing Catholic (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Stockbridge MS/HS 5000m 24:16 9th · 5th on team 100.9 -0.020 CR CSR
2015-10-22 Eaton Rapids HS 5000m 23:28.7 40th · 10th on team 106.6 +0.015 PR CR SR CSR RSR
2015-10-15 EL Soccer/XC Complex 5000m 23:41.2 18th · 4th on team 101.6 -0.026 PR CR SR CSR
2015-09-29 Grand Woods Park OFFICIAL 5000m 23:46.8 37th · 10th on team 103.1 -0.000 PR CR SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 24:56 312th · 3rd on team 99.8 +0.019 CR CSR
2015-09-15 Portland HS 5000m 25:46.5 36th · 9th on team 98.6 +0.020 CR CSR
2015-09-09 Uncle John's Cider Mill OFFICIAL 5000m 24:20.7 22nd · 3rd on team 101.8 +0.004 PR CR SR CSR RSR
2015-08-29 St. Francis Retreat Center 5000m 25:27.1 41st · 6th on team 97.3 +0.027 PR CR SR CSR
2015-08-25 Grand Woods Park OFFICIAL 3218m 15:29 85th · 11th on team 98.3 +0.009 PR CR SR CSR RSR

2014 XC 97.8

Lansing Area Catholic (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-13 Dewitt HS 2735m 15:53.2 123rd · 6th on team 89.6 — ★PR ★CR SR CSR
2014-10-09 Fitzgerald Park 3218m 15:56 53rd · 6th on team — -0.018 PR ★CR SR CSR
2014-09-24 Bath 3218m 16:44.2 41st · 6th on team 104.5 +0.030 PR ★CR R SR CSR RSR
2014-09-20 Calvin College - Gainey Athletic Complex 3200m 17:35.9 85th · 5th on team 97.0 +0.028 ★PR ★CR SR CSR
2014-09-06 Bath 3200m 17:39.5 43rd · 7th on team 98.0 +0.030 PR ★CR SR CSR
2014-09-03 Uncle John's Cider Mill OFFICIAL 3218m 17:02.8 18th · 7th on team 100.1 +0.008 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 106.7

Lansing Catholic (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 CAAC White Conference Meet at Charlotte 3200m 14:01.71 4th · 2nd on team 108.3 -0.016
2019-05-14 Sexton @ Lansing Catholic 1600m 6:34 4th · 4th on team 106.2 -0.019
2019-05-14 Sexton @ Lansing Catholic 800m 3:02.6 4th · 4th on team 102.4 -0.019
2019-05-07 Quad @ Lansing Catholic 800m 2:52.58 6th · 4th on team 108.6 -0.019
2019-05-07 Quad @ Lansing Catholic 1600m 6:22.99 6th · 4th on team 109.3 -0.019 SR
2019-05-03 2019 Shepherd BLUEJAY Invite 800m 2:50.64 11th · 3rd on team 107.5 -0.038
2019-05-03 2019 Shepherd BLUEJAY Invite 3200m 13:38.41 14th · 3rd on team 108.1 -0.038 SR
2019-04-30 Lansing Catholic at Ionia 800m 2:59.8 4th · 2nd on team 104.7 -0.016
2019-04-26 Mason Invitational 3200m 13:55 16th · 1st on team 108.2 -0.029 SR
2019-04-26 Mason Invitational 800m 2:55.7 20th · 3rd on team 106.3 -0.029
2019-04-22 Charlotte @ Lansing Catholic 800m 2:51.08 4th · 2nd on team 109.4 -0.019
2019-04-16 Lansing Catholic at Portland 800m 2:50.35 3rd · 3rd on team 110.3 -0.016 SR RSR
2019-04-16 Lansing Catholic at Portland 3200m 15:11.29 1st · 1st on team 99.4 -0.016 SR
2019-04-10 Lansing Catholic Relays 800m 2:51.62 21st · 4th on team 109.4 -0.019 SR RSR
2019-03-27 MSU True Team Invitational 800m 2:57.27 20th · 1st on team 104.7 -0.028 SR RSR
2019-03-23 Jim Gardiner Catholic Schools Invite 1mile 6:44.08 7th · 3rd on team 104.3 -0.032 ★PR SR RSR

2018 TF 111.4

Lansing Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 CAAC White League Meet 800m 2:42.11 6th · 2nd on team 115.2 -0.019 ★PR ★R SR RSR
2018-05-15 Lansing Catholic at Williamston 1600m 6:08.34 4th · 4th on team 113.1 -0.023
2018-05-15 Lansing Catholic at Williamston 800m 2:47.97 4th · 2nd on team 110.4 -0.023
2018-05-15 Lansing Catholic at Williamston 3200m 13:57.07 1st · 1st on team 108.1 -0.023
2018-05-04 2018 Shepherd BLUEJAY Invite 3200m 13:28 16th · 4th on team 110.9 -0.038
2018-05-04 2018 Shepherd BLUEJAY Invite 1600m 6:04.96 11th · 2nd on team 113.4 -0.038 ★PR R SR RSR
2018-05-01 Portland, Ionia, Eaton Rapids at Lansing Catholic, Portland, 3200m 13:57.43 3rd · 1st on team 108.9 -0.019
2018-05-01 Portland, Ionia, Eaton Rapids at Lansing Catholic, Portland, 1600m 6:13.95 5th · 3rd on team 112.3 -0.019 SR
2018-05-01 Portland, Ionia, Eaton Rapids at Lansing Catholic, Portland, 800m 2:53.66 6th · 3rd on team 107.6 -0.019
2018-04-27 Mason Invitational 3200m 13:22.1 23rd · 3rd on team 111.7 -0.029 ★PR SR
2018-04-11 Lansing Catholic Relays 800m 2:46.65 29th · 5th on team 112.6 -0.019 PR SR RSR
2018-03-27 MSU True Team Invitational 3200m 13:29 7th · 2nd on team 111.0 -0.028 PR SR
2018-03-24 Jim Gardiner Catholic Schools Invite 3000m 12:27.11 4th · 2nd on team 112.5 -0.032 ★PR SR RSR

2017 TF 110.7

Lansing Catholic (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Eaton Rapids @ LCHS 3200m 13:43.49 1st · 1st on team 111.0 -0.019
2017-05-16 Eaton Rapids @ LCHS 1600m 6:23.25 5th · 5th on team 109.7 -0.019
2017-05-09 CAAC White Lansing Catholic @ Ionia 800m 2:50.07 4th · 3rd on team 109.3 -0.016 PR SR
2017-05-09 CAAC White Lansing Catholic @ Ionia 1600m 6:10.74 5th · 3rd on team 112.6 -0.016
2017-05-09 CAAC White Lansing Catholic @ Ionia 3200m 14:01.59 3rd · 1st on team 107.6 -0.016
2017-05-05 2017 Shepherd BLUEJAY Invite 1600m 6:05.56 19th · 3rd on team 112.8 -0.038 PR SR RSR
2017-04-25 Lansing Catholic@Portland 3200m 13:32.37 3rd · 3rd on team 111.7 -0.016 PR SR RSR
2017-04-25 Lansing Catholic@Portland 1600m 6:17.95 4th · 4th on team 111.0 -0.016 PR SR

2016 TF 103.6

Lansing Catholic (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-23 St. Johns JV Invitational 1600m 6:36.53 5th · 2nd on team 106.2 -0.013 RSR
2016-05-23 St. Johns JV Invitational 3200m 14:07.49 2nd · 1st on team 108.1 -0.013 PR R SR RSR
2016-05-17 CAAC White - Lansing Catholic @ Eaton Rapids 1600m 6:52.45 6th · 2nd on team 100.9 -0.022
2016-05-17 CAAC White - Lansing Catholic @ Eaton Rapids 3200m 14:29.71 4th · 2nd on team 103.5 -0.022
2016-05-10 CAAC White Lansing Catholic @ Ionia 1600m 6:58.48 5th · 3rd on team 100.7 -0.016
2016-05-10 CAAC White Lansing Catholic @ Ionia 3200m 14:47.04 3rd · 1st on team 102.4 -0.016
2016-05-06 2016 Shepherd BLUEJAY Invite 3200m 14:27.21 36th · 2nd on team 102.6 -0.038
2016-05-06 2016 Shepherd BLUEJAY Invite 1600m 6:43.2 31st · 3rd on team 101.6 -0.038
2016-05-03 Lansing Catholic @ Fowlerville 3200m 14:28.42 2nd · 1st on team 104.7 -0.013
2016-05-03 Lansing Catholic @ Fowlerville 1600m 6:36.62 5th · 3rd on team 105.7 -0.013
2016-04-29 David Courser Relays 3200m 14:24.2 5th · 1st on team 102.4 -0.037
2016-04-26 Lansing Catholic @ Portland 3200m 14:40 3rd · 2nd on team 103.2 -0.016
2016-04-19 Lansing Catholic @ Williamston 1600m 6:41.93 8th · 5th on team 103.4 -0.023
2016-04-19 Lansing Catholic @ Williamston 3200m 14:11.47 3rd · 1st on team 105.9 -0.023 PR SR RSR
2016-04-16 Lakewood Invitational 1600m 6:35.71 14th · 2nd on team 105.8 -0.015 PR SR RSR
2016-04-16 Lakewood Invitational 3200m 14:46.04 10th · 1st on team 102.8 -0.015 PR SR
2016-03-19 Jim Gardiner Catholic Schools Scrimmage 1mile 6:54.23 8th · 1st on team 101.4 -0.032 PR SR RSR

2015 TF 105.0

Lansing Area Catholic (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Lansing Catholic and Holt Junior High @ Eaton Rapids 3200m 15:41.62 2nd · 2nd on team 103.6 -0.022 PR SR
2015-05-04 Portland MS Tri 1600m 7:08 6th · 3rd on team 106.9 -0.016 R RSR
2015-04-29 Lansing Catholic @ Fowlerville 1600m 7:07.5 3rd · 3rd on team 106.9 -0.013 PR R SR RSR
2015-04-24 Portland MS True Team Invitational 1600m 7:24.9 6th · 4th on team 102.3 -0.016 PR SR
2015-04-15 Jackson Parkside @ Williamston 800m 3:11.16 4th · 2nd on team 105.4 -0.023 PR R SR RSR

2014 TF —

Lansing Area Catholic (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-28 Fowlerville vs Owosso/LCC 100m 17.46 26th · 5th on team — -0.013 ★PR SR
2014-04-28 Fowlerville vs Owosso/LCC 70m 12.43 19th · 4th on team — -0.013 ★PR SR