Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 16:16.2 | 31st · 1st on team | 141.6 | +0.086 | ★CR ★R CSR RSR |
| 2018-11-10 | Eagle Island State Park | 5000m | 16:22.5 | 6th · 1st on team | 134.7 | +0.035 | ★CR CSR |
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:18 | 10th · 1st on team | 132.9 | +0.013 | ★CR CSR |
| 2018-10-27 | Apple Ridge XC Course | 4828m | 15:26 | 5th · 1st on team | 135.3 | +0.017 | ★PR ★CR SR CSR |
| 2018-10-20 | Beachview Park | 4828m | 15:45.7 | 5th · 1st on team | 136.6 | +0.048 | PR ★CR SR CSR |
| 2018-10-10 | Beachview Park | 4828m | 15:55.2 | 1st · 1st on team | 135.0 | +0.048 | PR CR SR CSR |
| 2018-10-06 | Carmichael MS | 4828m | 16:00.2 | 41st · 2nd on team | 132.5 | +0.036 | PR ★CR SR CSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 17:10.6 | 54th · 2nd on team | 123.6 | +0.001 | ★CR CSR |
| 2018-09-26 | Liberty Lake County Park | 4828m | 16:53 | 2nd · 2nd on team | 132.8 | +0.092 | ★CR SR CSR |
| 2018-09-19 | Millwood Meadows | 5000m | 16:53 | 5th · 2nd on team | 131.5 | +0.042 | |
| 2018-09-12 | Millwood Meadows | 5000m | 16:13 | 2nd · 1st on team | 137.0 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 13:09.7 | 6th · 1st on team | 132.2 | +0.036 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Apple Ridge XC Course | 4828m | 16:24.5 | 1st · 1st on team | 126.5 | +0.017 | CR SR CSR RSR |
| 2017-10-21 | Beachview Park | 4828m | 17:07.3 | 15th · 3rd on team | 124.4 | +0.048 | SR CSR RSR |
| 2017-10-11 | Salnave Park | 5000m | 19:09.9 | 14th · 7th on team | 113.7 | +0.026 | ★CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 18:48.6 | 151st · 6th on team | 113.0 | +0.036 | SR CSR |
| 2017-10-04 | Millwood Meadows | 5000m | 18:58 | 11th · 7th on team | 115.8 | +0.042 | SR CSR |
| 2017-09-20 | Millwood Meadows | 5000m | 19:05.5 | 13th · 7th on team | 114.5 | +0.042 | SR CSR |
| 2017-09-13 | Pullman HS | 5000m | 19:12 | 10th · 5th on team | 119.7 | +0.086 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 17:52.3 | 145th · 3rd on team | 122.5 | +0.035 | CR CSR |
| 2016-10-29 | Apple Ridge XC Course | 4828m | 17:06.6 | 36th · 4th on team | 121.1 | +0.017 | CR CSR |
| 2016-10-22 | Beachview Park | 4828m | 17:02.9 | 13th · 3rd on team | 125.1 | +0.048 | CR CSR |
| 2016-10-15 | Millwood Meadows | 5000m | 17:57 | 6th · 3rd on team | 123.6 | +0.042 | |
| 2016-10-12 | Millwood Meadows | 5000m | 17:22 | 6th · 3rd on team | 127.1 | +0.042 | PR CR SR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 16:22.1 | 56th · 2nd on team | 129.0 | +0.036 | PR CR SR CSR RSR |
| 2016-10-05 | Beachview Park | 4828m | 17:03.5 | 2nd · 2nd on team | 123.6 | +0.048 | CR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 16:44.1 | 88th · 3rd on team | 121.4 | -0.002 | PR ★CR SR CSR |
| 2016-09-20 | Liberty Lake County Park | 4828m | 17:29.4 | 3rd · 3rd on team | 126.4 | +0.092 | PR CR SR CSR |
| 2016-09-14 | Millwood Meadows | 5000m | 17:28 | 3rd · 2nd on team | 127.3 | +0.042 | PR CR SR CSR RSR |
| 2016-09-10 | Shadle Park | 4023m | 14:01.1 | 10th · 1st on team | 123.6 | +0.036 | PR CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:22.7 | 4th · 1st on team | 130.2 | -0.043 | ★PR SR RSR |
| 2019-05-17 | District 5/6/7 Regional Qualifier CWAC/GNL | 3200m | 10:16.03 | 2nd · 1st on team | 121.6 | -0.023 | |
| 2019-05-10 | GNL District Qualifying Meet | 3200m | 9:53.9 | 2nd · 1st on team | 125.9 | -0.027 | |
| 2019-05-10 | GNL District Qualifying Meet | 1600m | 4:31.73 | 4th · 2nd on team | 127.0 | -0.027 | ★PR SR |
| 2019-05-01 | West Valley & Cheney @ Pullman | 1600m | 4:41.75 | 2nd · 2nd on team | 123.6 | -0.020 | |
| 2019-05-01 | West Valley & Cheney @ Pullman | 3200m | 9:59.29 | 1st · 1st on team | 125.5 | -0.020 | |
| 2019-04-24 | GNL League - West Valley vs East Valley | 3200m | 9:56.23 | 1st · 1st on team | 125.6 | -0.027 | |
| 2019-04-24 | GNL League - West Valley vs East Valley | 1600m | 4:39.21 | 2nd · 2nd on team | 123.7 | -0.027 | SR |
| 2019-04-20 | NIKE Eason Invitational | 3200m | 9:26.34 | 5th · 1st on team | 130.1 | -0.038 | PR SR RSR |
| 2019-04-13 | 2019 Pasco Invitational | 3200m | 9:36.3 | 13th · 1st on team | 128.1 | -0.036 | PR SR RSR |
| 2019-04-10 | West Valley @ Clarkston | 800m | 2:11.9 | 2nd · 2nd on team | 117.6 | -0.024 | ★PR SR |
| 2019-04-10 | West Valley @ Clarkston | 1600m | 4:39.6 | 2nd · 2nd on team | 124.7 | -0.024 | SR |
| 2019-03-30 | Howard Dolphin Invite (West Valley Spokane) | 3200m | 9:44.21 | 1st · 1st on team | 127.4 | -0.027 | PR SR RSR |
| 2019-03-27 | WV vs Deer Park | 1600m | 4:40.22 | 1st · 1st on team | 123.5 | -0.027 | SR RSR |
| 2019-03-27 | WV vs Deer Park | 3200m | 10:00.22 | 1st · 1st on team | 124.8 | -0.027 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | DISTRICT 5/6/7 REGIONAL QUALIFIER | 3200m | 10:03.62 | 5th · 1st on team | 122.2 | -0.031 | |
| 2018-05-11 | GNL District 7 Championship Meet | 3200m | 10:09.73 | 3rd · 1st on team | 122.4 | -0.021 | |
| 2018-05-11 | GNL District 7 Championship Meet | 1600m | 4:43.72 | 5th · 2nd on team | 121.7 | -0.021 | |
| 2018-04-25 | WV vs Clarkston | 3200m | 10:03.48 | 1st · 1st on team | 123.9 | -0.027 | PR SR |
| 2018-04-25 | WV vs Clarkston | 1600m | 4:38.59 | 1st · 1st on team | 123.4 | -0.027 | |
| 2018-04-21 | Eason Invitational | 1600m | 4:38.46 | 22nd · 1st on team | 121.8 | -0.038 | PR SR |
| 2018-04-18 | East Valley vs. West Valley | 1600m | 4:40.87 | 2nd · 1st on team | 123.4 | -0.018 | |
| 2018-04-18 | East Valley vs. West Valley | 3200m | 10:18.9 | 1st · 1st on team | 121.2 | -0.018 | |
| 2018-04-14 | Nike-Van Kuren Invite | 1600m | 4:46.14 | 5th · 1st on team | 121.8 | -0.021 | |
| 2018-04-14 | Nike-Van Kuren Invite | 3200m | 10:08.03 | 3rd · 1st on team | 124.1 | -0.021 | RSR |
| 2018-04-11 | West Valley vs Cheney | 3200m | 10:06.79 | 1st · 1st on team | 122.7 | -0.027 | PR SR |
| 2018-04-11 | West Valley vs Cheney | 1600m | 4:45.09 | 2nd · 2nd on team | 120.6 | -0.027 | |
| 2018-03-28 | West Valley @ Pullman | 3200m | 10:16.21 | 2nd · 1st on team | 122.8 | -0.020 | PR SR RSR |
| 2018-03-28 | West Valley @ Pullman | 1600m | 5:02.2 | 4th · 3rd on team | 115.5 | -0.020 | |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 4:39.37 | 10th · 1st on team | 122.5 | -0.027 | PR SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 10:17.63 | 2nd · 1st on team | 119.9 | -0.027 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GNL District 7 Meet | 1600m | 5:04.28 | 11th · 3rd on team | 114.0 | -0.021 | |
| 2017-04-26 | Clarkston at West Valley | 3200m | 11:12 | 3rd · 3rd on team | 110.6 | -0.027 | |
| 2017-04-26 | Clarkston at West Valley | 1600m | 5:02 | 2nd · 2nd on team | 113.9 | -0.027 | |
| 2017-04-19 | West Valley V. East Valley | 3200m | 11:08 | 5th · 3rd on team | 111.3 | -0.027 | PR SR |
| 2017-04-19 | West Valley V. East Valley | 1600m | 4:56.96 | 6th · 3rd on team | 115.0 | -0.027 | PR SR |
| 2017-03-29 | WV V. Pullman | 1600m | 4:58.1 | 6th · 4th on team | 115.7 | -0.027 | PR SR RSR |
| 2017-03-29 | WV V. Pullman | 800m | 2:19.43 | 5th · 3rd on team | 110.0 | -0.027 | |
| 2017-03-22 | WV-Spokane, Wenatchee, Eastmont | 1600m | 5:00.82 | 8th · 4th on team | 113.1 | -0.032 | SR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 1600m | 5:01.77 | 29th · 4th on team | 114.1 | -0.027 | SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 800m | 2:18.49 | 27th · 3rd on team | 110.5 | -0.027 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | JV Invitational | 800m | 2:26.82 | 7th · 1st on team | 104.0 | -0.020 | |
| 2016-05-05 | JV Invitational | 1600m | 5:13.94 | 6th · 3rd on team | 109.5 | -0.020 | |
| 2016-04-02 | Don Holder Relays | 800m | 2:20.78 | 18th · 2nd on team | 107.2 | -0.031 | PR SR |
| 2016-04-02 | Don Holder Relays | 1600m | 4:58.35 | 11th · 3rd on team | 114.2 | -0.031 | PR SR RSR |
| 2016-03-24 | West Valley @ Pullman | 3200m | 11:30.4 | 7th · 4th on team | 109.2 | -0.020 | PR SR RSR |
| 2016-03-24 | West Valley @ Pullman | 800m | 2:26 | 8th · 5th on team | 105.7 | -0.020 | SR |
| 2016-03-16 | WV vs Eastmont | 1600m | 5:17.65 | 11th · 5th on team | 107.7 | -0.027 | SR RSR |
| 2016-03-16 | WV vs Eastmont | 800m | 2:34.17 | 13th · 7th on team | 98.6 | -0.027 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | All-League | tj | 30-04.00 | — | — | -0.020 | |
| 2015-05-21 | All-League | javelin | 140-08 | — | — | -0.020 | |
| 2015-05-21 | All-League | 800m | 2:28.5 | 5th · 1st on team | 123.5 | -0.020 | |
| 2015-05-21 | All-League | 1600m | 5:04.3 | 2nd · 1st on team | 134.1 | -0.020 | PR R SR RSR |
| 2015-05-19 | Field event Prelims | tj | 29-04.00 | — | — | -0.018 | |
| 2015-05-19 | Field event Prelims | javelin | 125-11 | — | — | -0.018 | |
| 2015-05-19 | Field event Prelims | 800m | 2:25.75 | 5th · 1st on team | 126.2 | -0.018 | |
| 2015-05-19 | Field event Prelims | 1600m | 5:10.8 | 2nd · 1st on team | 131.6 | -0.018 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | tj | 29-04.00 | — | — | -0.009 | |
| 2015-05-18 | Pre-lims Running and Triple Jump | 800m | 2:25.75 | 5th · 1st on team | 127.4 | -0.009 | PR SR |
| 2015-05-18 | Pre-lims Running and Triple Jump | 1600m | 5:10.8 | 2nd · 1st on team | 132.9 | -0.009 | R RSR |
| 2015-05-12 | East Valley/Cheney/Centennial | tj | 27-08.00 | — | — | -0.018 | |
| 2015-05-12 | East Valley/Cheney/Centennial | javelin | 113-03 | — | — | -0.018 | |
| 2015-05-12 | East Valley/Cheney/Centennial | 800m | 2:29.2 | 3rd · 1st on team | 123.6 | -0.018 | PR SR |
| 2015-05-12 | East Valley/Cheney/Centennial | 1600m | 5:16.7 | 2nd · 1st on team | 129.3 | -0.018 | |
| 2015-05-06 | Freeman at Centennial | javelin | 124-07 | — | — | -0.027 | |
| 2015-05-06 | Freeman at Centennial | 1600m | 5:10.8 | 1st · 1st on team | 130.2 | -0.027 | PR R SR RSR |
| 2015-05-06 | Freeman at Centennial | 200m | 28.44 | 4th · 3rd on team | — | -0.027 | ★PR SR |
| 2015-04-22 | Westwood,Centenial,Cheney | lj | 11-09.00 | — | — | -0.018 | |
| 2015-04-22 | Westwood,Centenial,Cheney | javelin | 119-02 | — | — | -0.018 | |
| 2015-04-22 | Westwood,Centenial,Cheney | 1600m | 5:26.2 | 2nd · 1st on team | 125.4 | -0.018 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | All League | javelin | 127-07 | — | — | -0.020 | |
| 2014-05-22 | All League | javelin | 134-08 | — | — | -0.020 | |
| 2014-05-22 | All League | lj | 11-10.00 | — | — | -0.020 | |
| 2014-05-22 | All League | 200m | 31.44 | 16th · 1st on team | — | -0.020 | |
| 2014-05-19 | Pre-lims Running | 200m | 31.2 | 9th · 1st on team | — | -0.009 | |
| 2014-05-15 | East Valley, Cheney, Centennial | javelin | 110-04 | — | — | -0.018 | |
| 2014-05-15 | East Valley, Cheney, Centennial | lj | 10-05.00 | — | — | -0.018 | |
| 2014-05-15 | East Valley, Cheney, Centennial | 100m | 13.54 | 2nd · 1st on team | — | -0.018 | ★PR SR |
| 2014-05-15 | East Valley, Cheney, Centennial | 200m | 29.24 | 4th · 1st on team | — | -0.018 | |
| 2014-05-07 | Centennial, Freeman | lj | 13-09.25 | — | — | -0.027 | |
| 2014-05-07 | Centennial, Freeman | javelin | 92-03 | — | — | -0.027 | |
| 2014-05-07 | Centennial, Freeman | 200m | 29.74 | 3rd · 1st on team | — | -0.027 | |
| 2014-05-07 | Centennial, Freeman | 100m | 14.44 | 5th · 3rd on team | — | -0.027 | |
| 2014-04-30 | East Valley, Centennial, West Wood | javelin | 83-00 | — | — | -0.027 | |
| 2014-04-30 | East Valley, Centennial, West Wood | lj | 12-10.00 | — | — | -0.027 | |
| 2014-04-30 | East Valley, Centennial, West Wood | 100m | 14.04 | 7th · 3rd on team | — | -0.027 | PR SR |
| 2014-04-30 | East Valley, Centennial, West Wood | 200m | 29.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2014-04-23 | Westwood, Centennial, Cheney | lj | 13-05.50 | — | — | -0.018 | |
| 2014-04-23 | Westwood, Centennial, Cheney | 200m | 29.74 | 3rd · 1st on team | — | -0.018 | PR SR |