Racecast

Rachel Gebhardt

Salmon (ID) · 12 · ID D3ADistrict VI2A · Compare head to head

Athlete rating 120.0 2018 XC season
Best race 124.7 XC
Races 90
Seasons 6 2014 — 2019

RankedNation #24839·ID #466·ID D3A #142·Team #26 ?

Training paces & VO2max → critical speed 8:51/mi, fitted from 7 races in 2014

Rating scale ?

Cross Country

2018 XC 113.8

Salmon (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 22:40.9 332nd · 1st on team 118.7 +0.035 CSR
2018-10-27 Lewiston Orchards 5000m 21:46.2 42nd · 5th on team 117.5 -0.017 ★PR ★CR SR CSR
2018-10-17 Salmon Valley Golf Course 5000m 24:53.7 13th · 6th on team 112.0 +0.068 CSR
2018-10-03 Salmon Valley Golf Course 5000m 25:34.1 22nd · 6th on team 107.6 +0.068 CSR
2018-09-28 Journey's End Golf Course 5000m 23:23.3 64th · 5th on team 118.9 +0.066 ★CR CSR RSR
2018-09-22 Eagle Island State Park 5000m 23:22.4 128th · 7th on team 115.7 +0.035 SR CSR
2018-09-15 Challis Hot Springs 5000m 23:50.3 26th · 7th on team 116.9 +0.081 SR CSR RSR
2018-09-07 Freeman Park 5000m 25:22.2 46th · 6th on team 110.5 +0.076 SR CSR RSR
2018-08-30 West Jefferson High School 5000m 26:06.5 17th · 7th on team 106.3 +0.063 SR CSR RSR

2017 XC 117.3

Salmon (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Eagle Island State Park 5000m 22:15.4 45th · 6th on team 120.8 +0.035 CSR
2017-10-18 7N Ranch Resort 5000m 23:54.8 14th · 5th on team 119.7 +0.106 ★CR CSR
2017-10-06 Salmon Valley Golf Course 5000m 24:34.9 14th · 5th on team 112.8 +0.068 ★CR CSR
2017-09-23 Eagle Island State Park 5000m 22:32.5 106th · 5th on team 118.0 +0.035 CSR
2017-09-16 Challis Hot Springs 5000m 22:10.5 21st · 5th on team 124.7 +0.081 ★CR ★R SR CSR RSR
2017-09-08 Freeman Park 5000m 24:29.1 47th · 5th on team 113.8 +0.076 SR CSR RSR
2017-08-25 Riverside Park 3218m 16:04.4 40th · 2nd on team 111.3 +0.118 ★PR ★CR SR CSR RSR

2016 XC 115.6

Salmon (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Harriman State Park 5000m 23:14.5 11th · 5th on team 119.4 +0.068 ★CR CSR
2016-10-06 Portneuf Wellness Complex 5000m 22:20.2 64th · 7th on team 119.1 +0.027 ★CR SR CSR
2016-09-28 Harriman State Park 5000m 25:06.1 18th · 6th on team 110.2 +0.068 CR CSR
2016-09-24 Eagle Island State Park 5000m 22:39.1 81st · 6th on team 118.2 +0.035 SR CSR
2016-09-17 Challis Hot Springs 5000m 22:55 20th · 7th on team 122.4 +0.081 CR SR CSR RSR
2016-09-09 Freeman Park 5000m 23:57.3 39th · 6th on team 116.4 +0.076 SR CSR RSR
2016-09-01 West Jefferson High School 5000m 25:18.1 30th · 8th on team 109.5 +0.063 ★CR SR CSR
2016-08-26 Riverside Park 3218m 16:10.6 42nd · 3rd on team 109.9 +0.118 PR CR SR CSR RSR

2015 XC 120.1

Salmon (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 22:14.1 82nd · 3rd on team 121.2 +0.035 ★CR CSR
2015-10-31 Farragut State Park 5000m 22:01.3 21st · 5th on team 123.6 +0.040 ★CR R CSR RSR
2015-10-22 Firth High School 5000m 21:51.1 10th · 6th on team 119.9 +0.017 PR ★CR SR CSR
2015-10-15 Firth High School 5000m 22:47.9 25th · 5th on team 116.0 +0.017 CR CSR
2015-09-26 Eagle Island State Park 5000m 22:26.2 38th · 5th on team 120.0 +0.035 PR CR SR CSR
2015-09-11 Freeman Park 5000m 23:28.5 16th · 4th on team 119.5 +0.076 ★CR CSR
2015-09-05 Kelly Park Nordic Ski Trails 5000m 23:04.9 58th · 4th on team 120.3 +0.084 PR ★CR SR CSR RSR

2014 XC 102.3

Salmon (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Salmon Valley Golf Course 2414m 14:43.4 4th · 4th on team 91.2 — ★PR ★CR SR CSR
2014-10-04 Challis Hot Springs 1850m 10:49.2 11th · 3rd on team 92.5 — ★PR ★CR SR CSR
2014-09-27 Eagle Island State Park 3000m 13:17.6 52nd · 3rd on team 119.9 -0.040 ★PR ★CR R SR CSR RSR
2014-09-19 Rigby Lake 2500m 15:46.9 37th · 4th on team 88.2 +0.148 ★CR CSR
2014-09-12 Freeman Park 2500m 12:13.5 37th · 4th on team 112.8 -0.004 ★PR ★CR R SR CSR RSR
2014-09-04 West Jefferson High School 2400m 13:06 18th · 5th on team 109.2 +0.080 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 103.3

Salmon (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 2A District 6 Championships 1600m 6:43.34 8th · 2nd on team 106.3 +0.004 SR RSR
2019-05-09 2A District 6 Championships 3200m 15:01.64 6th · 2nd on team 102.6 +0.004
2019-05-09 2A District 6 Championships 800m 2:58.14 6th · 2nd on team 107.5 +0.004 SR RSR
2019-05-02 Ririe Nuclear Conference Invite 3200m 15:11.6 3rd · 1st on team 102.0 +0.004
2019-05-02 Ririe Nuclear Conference Invite 1600m 7:14.5 8th · 2nd on team 99.5 +0.004
2019-04-27 Tiger/Grizz Invitational 3200m 14:58.21 32nd · 2nd on team 103.3 -0.002 SR
2019-04-27 Tiger/Grizz Invitational 1600m 6:49.84 32nd · 2nd on team 104.9 -0.002 SR
2019-04-23 Fred Simpson 400m 1:14.54 15th · 4th on team — +0.006 ★PR SR
2019-04-23 Fred Simpson 100m 15.46 29th · 4th on team — +0.006 ★PR SR
2019-04-18 Salmon Invitational 800m 3:00.25 13th · 3rd on team 105.8 +0.003 SR RSR
2019-04-18 Salmon Invitational 1600m 6:53.94 11th · 3rd on team 103.4 +0.003 SR
2019-04-12 Dow Dean Mountain Madness Meet 800m 3:15.85 4th · 3rd on team 99.1 +0.021
2019-04-12 Dow Dean Mountain Madness Meet 3200m 15:14.62 2nd · 2nd on team 102.6 +0.021 SR
2019-04-12 Dow Dean Mountain Madness Meet 200m 32.97 8th · 6th on team — +0.021 SR
2019-04-09 Florence/Darby Invitational 800m 3:02 11th · 3rd on team 102.7 -0.020 SR RSR

2018 TF 104.9

Salmon (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 2A District VI Championships 1600m 6:58.56 14th · 3rd on team 103.0 +0.009
2018-05-10 2A District VI Championships 800m 3:05.06 9th · 4th on team 103.9 +0.009
2018-05-08 2A District 6 Championships 1600m 6:58.56 14th · 3rd on team 103.0 +0.009
2018-05-08 2A District 6 Championships 800m 3:05.06 9th · 4th on team 103.7 +0.009
2018-05-03 Firth Invite 800m 2:56.3 16th · 3rd on team 108.8 +0.009 RSR
2018-05-03 Firth Invite 1600m 6:52.9 22nd · 3rd on team 104.2 +0.009 SR
2018-04-13 Dow Dean Mountain Madness Meet 800m 3:01.1 12th · 5th on team 107.4 +0.021
2018-04-05 Salmon River Drainage Meet 1600m 7:00.99 5th · 3rd on team 101.6 +0.003 SR RSR
2018-04-05 Salmon River Drainage Meet 800m 2:55.43 4th · 3rd on team 108.7 +0.003 SR RSR

2017 TF 107.9

Salmon (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 2A District VI Championships Nuclear League 1600m 6:58.68 11th · 3rd on team 103.2 +0.014
2017-05-12 2A District VI Championships Nuclear League 800m 2:58.57 6th · 3rd on team 107.8 +0.014 SR
2017-05-12 2A District VI Championships Nuclear League 3200m 14:12.7 7th · 2nd on team 109.8 +0.014
2017-05-03 Huskies Invite 400m 1:17.09 20th · 2nd on team — +0.014 SR
2017-04-27 Fred Simpson Invitational 3200m 14:35.09 4th · 4th on team 106.0 +0.006
2017-04-27 Fred Simpson Invitational 1600m 6:55.56 5th · 3rd on team 103.2 +0.006
2017-04-20 Salmon Invitational 1600m 6:45.46 16th · 3rd on team 105.2 +0.003
2017-04-20 Salmon Invitational 800m 3:01.57 9th · 4th on team 104.7 +0.003 SR
2017-04-14 Dow Dean Mountain Madness Meet 800m 3:10.03 7th · 3rd on team 102.1 +0.021
2017-04-14 Dow Dean Mountain Madness Meet 3200m 14:18.96 5th · 2nd on team 110.0 +0.021
2017-04-14 Dow Dean Mountain Madness Meet 1600m 7:26.36 6th · 4th on team 97.6 +0.021
2017-04-06 Florence-Darby Invite 1600m 5:45 3rd · 1st on team 120.9 -0.020 ★PR SR
2017-03-21 Salmon Icebreaker 800m 3:03.2 9th · 3rd on team 103.7 +0.003 SR
2017-03-21 Salmon Icebreaker 3200m 14:18.1 3rd · 3rd on team 107.6 +0.003
2017-03-16 Firth Icebreaker 3200m 12:54 2nd · 1st on team 121.5 +0.012 ★PR SR RSR
2017-03-16 Firth Icebreaker 1600m 6:14 4th · 1st on team 115.9 +0.012 PR SR

2016 TF 106.3

Salmon (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 2A District VI Championships 800m 3:07.66 11th · 3rd on team 102.2 +0.013
2016-05-12 2A District VI Championships 3200m 14:46.84 13th · 3rd on team 105.2 +0.013
2016-04-29 Tiger/Grizz Invitational 3200m 14:00.25 33rd · 2nd on team 108.9 -0.002 PR SR RSR
2016-04-26 Salmon River Drainage 400m 1:14.82 4th · 4th on team — +0.003 PR SR
2016-04-26 Salmon River Drainage 200m 32.69 11th · 9th on team — +0.003 ★PR SR
2016-04-14 Salmon-Challis Invite 3200m 14:25.2 9th · 2nd on team 106.7 +0.003
2016-04-14 Salmon-Challis Invite 1600m 6:38.2 8th · 4th on team 107.2 +0.003 PR SR
2016-03-23 Salmon Icebreaker 800m 2:59.12 7th · 4th on team 106.1 +0.003 SR RSR
2016-03-23 Salmon Icebreaker 3200m 14:15.2 4th · 3rd on team 108.2 +0.003 PR SR RSR

2015 TF 117.6

Salmon (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 2A Middle School District Meet 1600m 6:41 9th · 3rd on team 116.6 +0.013 PR SR
2015-05-05 2A Middle School District Meet 800m 2:49.74 7th · 1st on team 122.8 +0.013 ★PR R SR RSR
2015-04-24 Salmon Middle School Meet 1600m 6:49.5 5th · 3rd on team 113.4 +0.003 PR SR RSR
2015-04-24 Salmon Middle School Meet 800m 2:56 1st · 1st on team 117.8 +0.003 PR SR RSR