Racecast

McClay Sommers

Salmon (ID) · 12 · ID D3ADistrict VI2A · Compare head to head

Athlete rating 122.6 2019 TF season
Best race 136.7 TF
Races 136
Seasons 10 2010 — 2019

RankedNation #9359·ID #165·ID D3A #41·Team #9 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 22 races in 2018

Rating scale ?

Cross Country

2018 XC 124.4

Salmon (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Lewiston Orchards 5000m 17:20.6 22nd · 5th on team 120.8 -0.017 ★CR CSR
2018-10-17 Salmon Valley Golf Course 5000m 19:12 5th · 3rd on team 119.0 +0.068 CSR
2018-10-03 Salmon Valley Golf Course 5000m 19:13.3 5th · 3rd on team 117.3 +0.068 CSR
2018-09-22 Eagle Island State Park 5000m 17:08.8 30th · 3rd on team 129.2 +0.035 ★PR ★CR SR CSR
2018-09-15 Challis Hot Springs 5000m 17:24.3 10th · 3rd on team 131.2 +0.081 SR CSR RSR
2018-09-07 Freeman Park 5000m 18:07.4 10th · 3rd on team 126.8 +0.076 ★CR CSR RSR
2018-08-30 West Jefferson High School 5000m 17:59.8 3rd · 3rd on team 126.3 +0.063 ★CR SR CSR RSR

2017 XC 124.2

Salmon (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Eagle Island State Park 5000m 17:37.9 19th · 4th on team 124.5 +0.035
2017-10-18 7N Ranch Resort 5000m 18:50.4 6th · 3rd on team 124.0 +0.106 ★CR CSR
2017-10-06 Salmon Valley Golf Course 5000m 19:04.5 3rd · 3rd on team 118.6 +0.068 ★CR CSR
2017-09-23 Eagle Island State Park 5000m 17:30.5 49th · 3rd on team 124.0 +0.035 CR CSR
2017-09-16 Challis Hot Springs 5000m 17:23.2 13th · 3rd on team 129.8 +0.081 PR ★CR SR CSR RSR
2017-09-08 Freeman Park 5000m 18:18.3 15th · 3rd on team 124.3 +0.076 CR SR CSR RSR

2016 XC 123.6

Salmon (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Harriman State Park 5000m 18:11.9 2nd · 2nd on team 124.5 +0.068 ★CR CSR
2016-10-06 Portneuf Wellness Complex 5000m 17:44 33rd · 2nd on team 122.5 +0.027 PR ★CR SR CSR
2016-09-28 Harriman State Park 5000m 18:55.9 4th · 2nd on team 119.3 +0.068 CR CSR
2016-09-24 Eagle Island State Park 5000m 17:45.4 35th · 2nd on team 123.1 +0.035 PR CR SR CSR
2016-09-17 Challis Hot Springs 5000m 17:46 10th · 2nd on team 128.9 +0.081 PR CR SR CSR RSR
2016-09-09 Freeman Park 5000m 18:32.3 15th · 2nd on team 122.9 +0.076 CR CSR
2016-09-01 West Jefferson High School 5000m 18:18.5 5th · 2nd on team 123.6 +0.063 CR SR CSR
2016-08-26 Riverside Park 3218m 11:39 5th · 2nd on team 124.0 +0.118 ★PR ★CR SR CSR RSR

2015 XC 119.4

Salmon (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Farragut State Park 5000m 18:44.7 28th · 1st on team 118.7 +0.040 ★CR CSR
2015-10-22 Firth High School 5000m 18:15.2 4th · 1st on team 117.3 +0.017 ★CR CSR
2015-10-15 Firth High School 5000m 18:29.5 18th · 1st on team 116.8 +0.017 CR CSR
2015-09-26 Eagle Island State Park 5000m 18:07.4 38th · 1st on team 121.4 +0.035 PR CR SR CSR
2015-09-11 Freeman Park 5000m 18:47.2 13th · 1st on team 122.0 +0.076 PR CR SR CSR RSR
2015-09-05 Kelly Park Nordic Ski Trails 5000m 18:55.2 57th · 1st on team 119.9 +0.084 PR ★CR SR CSR RSR

2014 XC 115.7

Salmon (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Salmon Valley Golf Course 2253m 12:30.5 1st · 1st on team 90.7 — ★PR ★CR SR CSR
2014-10-04 Challis Hot Springs 1850m 8:53.3 1st · 1st on team 104.2 — ★PR ★CR SR CSR
2014-09-27 Eagle Island State Park 3000m 10:46.9 4th · 1st on team 132.2 -0.040 ★PR ★CR R SR CSR RSR
2014-09-19 Rigby Lake 2500m 11:49.4 1st · 1st on team 106.5 +0.148 ★CR CSR
2014-09-12 Freeman Park 2500m 9:32 4th · 1st on team 130.9 -0.004 ★PR ★CR R SR CSR RSR
2014-09-04 West Jefferson High School 2400m 10:01.4 1st · 1st on team 129.5 +0.080 ★PR ★CR R SR CSR RSR

2013 XC 111.4

Salmon (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-11 Rexburg Municipal Golf Course 2735m 11:51.5 2nd · 1st on team 116.4 — ★PR ★CR SR CSR
2013-09-20 Rigby Lake 3000m 12:31 2nd · 1st on team 124.8 +0.031 ★CR CSR
2013-09-06 Sagewillow Athletic Center 1500m 9:48.2 2nd · 1st on team 76.1 — ★PR ★CR SR CSR
2013-08-30 Journey's End Golf Course 3000m 11:48 2nd · 1st on team 128.3 -0.006 PR ★CR R SR CSR RSR

2012 XC 102.7

Salmon (ID) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Salmon Valley Golf Course 2500m 12:56.9 2nd · 1st on team 97.2 +0.035 ★CR CSR
2012-10-03 Ririe Dam 2092m 9:45 6th · 1st on team 107.4 — ★PR ★CR SR CSR
2012-09-28 Butte County High School 2500m 12:06.3 4th · 1st on team 105.2 +0.083 ★CR CSR
2012-09-15 Challis Hot Springs 2000m 10:04.2 3rd · 1st on team 100.7 — ★PR ★CR SR CSR
2012-09-07 Freeman Park 2500m 10:36 19th · 1st on team 117.9 -0.004 PR CR R SR CSR RSR
2012-08-30 Sugar Salem Invitational 1931m 11:03.3 5th · 1st on team 87.6 — ★PR ★CR SR CSR RSR

2011 XC 101.4

Salmon (ID) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Eagle Island State Park 2414m 12:08 6th · 1st on team 110.2 — ★PR ★CR R SR CSR RSR
2011-10-12 Salmon Valley Golf Course 2253m 13:34.2 6th · 2nd on team 91.7 — PR CR SR CSR
2011-10-01 Challis Hot Springs 2000m 11:00.4 8th · 2nd on team 99.6 — PR CR SR CSR
2011-09-01 Sugar Salem Invitational 2200m 11:27 11th · 2nd on team 104.2 — ★PR ★CR R SR CSR RSR

2010 XC —

Salmon (ID) · Grade 5 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 Salmon Valley Golf Course 2500m — — — +0.035 PR CR SR CSR

Track & Field

2019 TF 120.4

Salmon (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 IHSAA 1A/2A/3A Championships 800m 2:06.71 12th · 3rd on team 122.4 -0.016
2019-05-18 IHSAA 1A/2A/3A Championships 1600m 4:49.29 8th · 2nd on team 120.4 -0.016 SR
2019-05-09 2A District 6 Championships 3200m 10:42.24 7th · 3rd on team 119.6 +0.004 SR
2019-05-09 2A District 6 Championships 1600m 4:51.64 3rd · 3rd on team 121.8 +0.004 SR
2019-05-09 2A District 6 Championships 800m 2:11.04 3rd · 3rd on team 120.7 +0.004
2019-05-02 Ririe Nuclear Conference Invite 1600m 4:59.8 1st · 1st on team 119.5 +0.004
2019-05-02 Ririe Nuclear Conference Invite 3200m 10:51.9 5th · 2nd on team 118.4 +0.004 SR
2019-04-27 Tiger/Grizz Invitational 800m 2:08.21 11th · 1st on team 123.7 -0.002
2019-04-23 Fred Simpson 200m 26.03 21st · 7th on team — +0.006 ★PR SR
2019-04-23 Fred Simpson 400m 56.05 8th · 3rd on team — +0.006 ★PR SR
2019-04-18 Salmon Invitational 800m 2:07.88 3rd · 2nd on team 123.2 +0.003
2019-04-12 Dow Dean Mountain Madness Meet 1600m 5:07.53 2nd · 2nd on team 117.2 +0.021
2019-04-12 Dow Dean Mountain Madness Meet 3200m 10:56.02 3rd · 3rd on team 118.8 +0.021 SR
2019-04-12 Dow Dean Mountain Madness Meet 100m 13.1 15th · 7th on team — +0.021 ★PR SR
2019-04-09 Florence/Darby Invitational 800m 2:07.03 2nd · 2nd on team 121.5 -0.020
2019-04-09 Florence/Darby Invitational 1600m 4:54.84 3rd · 2nd on team 117.6 -0.020 SR
2019-03-20 Salmon Icebreaker 1600m 5:04.4 2nd · 2nd on team 116.3 +0.003 SR RSR
2019-03-20 Salmon Icebreaker 800m 2:06.4 3rd · 3rd on team 124.6 +0.003 ★PR SR RSR

2018 TF 118.6

Salmon (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 IHSAA 1A/2A/3A Track & Field Championships 3200m 10:38.04 12th · 3rd on team 118.0 -0.023 ★PR SR
2018-05-19 IHSAA 1A/2A/3A Track & Field Championships 1600m 4:45.68 7th · 3rd on team 121.3 -0.023 ★PR SR
2018-05-10 2A District VI Championships 800m 2:09.36 4th · 3rd on team 122.8 +0.009 RSR
2018-05-10 2A District VI Championships 3200m 10:50.88 4th · 3rd on team 118.9 +0.009
2018-05-10 2A District VI Championships 1600m 4:59.81 3rd · 3rd on team 119.1 +0.009
2018-05-08 2A District 6 Championships 800m 2:09.36 4th · 3rd on team 122.6 +0.009 RSR
2018-05-08 2A District 6 Championships 3200m 10:50.88 4th · 3rd on team 118.9 +0.009 SR
2018-05-08 2A District 6 Championships 1600m 4:59.81 3rd · 3rd on team 119.0 +0.009
2018-05-03 Firth Invite 3200m 10:55.1 2nd · 2nd on team 117.9 +0.009 SR
2018-05-03 Firth Invite 800m 2:09.4 1st · 1st on team 122.4 +0.009 RSR
2018-04-28 Tiger/Grizz Invitational 1600m 4:52.81 23rd · 2nd on team 120.8 -0.002 SR
2018-04-28 Tiger/Grizz Invitational 3200m 11:03.7 31st · 2nd on team 115.6 -0.002
2018-04-24 Fred Simpson 1A/2A Invitational 1600m 4:53.89 2nd · 2nd on team 119.2 -0.008 SR RSR
2018-04-24 Fred Simpson 1A/2A Invitational 800m 2:08.62 3rd · 1st on team 121.2 -0.008 PR SR RSR
2018-04-19 Salmon Invitational 1600m 5:00.83 5th · 2nd on team 117.5 +0.003 SR
2018-04-19 Salmon Invitational 3200m 11:02.76 6th · 2nd on team 115.8 +0.003 SR
2018-04-13 Dow Dean Mountain Madness Meet 800m 2:14.8 4th · 2nd on team 119.2 +0.021 SR RSR
2018-04-05 Salmon River Drainage Meet 3200m 11:15.99 3rd · 2nd on team 113.3 +0.003
2018-04-05 Salmon River Drainage Meet 1600m 5:03.73 3rd · 3rd on team 116.6 +0.003 SR RSR
2018-03-21 Salmon Icebreaker 3200m 11:04 3rd · 2nd on team 115.6 +0.003 SR RSR
2018-03-21 Salmon Icebreaker 1600m 5:11.1 4th · 3rd on team 113.9 +0.003 SR

2017 TF 117.5

Salmon (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 2A District VI Championships Nuclear League 3200m 10:43.78 2nd · 2nd on team 120.5 +0.014
2017-05-12 2A District VI Championships Nuclear League 800m 2:13.82 4th · 2nd on team 118.8 +0.014 PR SR
2017-05-12 2A District VI Championships Nuclear League 1600m 5:05.5 2nd · 2nd on team 117.0 +0.014
2017-05-03 Huskies Invite 3200m 11:11.11 5th · 2nd on team 115.5 +0.014
2017-05-03 Huskies Invite 400m 56.6 11th · 5th on team — +0.014 PR SR
2017-04-27 Fred Simpson Invitational 1600m 5:01.28 2nd · 2nd on team 117.7 +0.006
2017-04-27 Fred Simpson Invitational 3200m 11:06.71 2nd · 2nd on team 115.2 +0.006
2017-04-20 Salmon Invitational 1600m 4:52.77 6th · 2nd on team 120.6 +0.003 PR SR
2017-04-20 Salmon Invitational 400m 58.84 11th · 2nd on team — +0.003 PR SR
2017-04-14 Dow Dean Mountain Madness Meet 800m 2:13.98 2nd · 2nd on team 119.7 +0.021 PR SR RSR
2017-04-14 Dow Dean Mountain Madness Meet 3200m 10:41.34 2nd · 2nd on team 122.0 +0.021 PR SR RSR
2017-04-14 Dow Dean Mountain Madness Meet 1600m 5:14.77 2nd · 2nd on team 114.6 +0.021
2017-04-06 Florence-Darby Invite 3200m 11:07 4th · 1st on team 112.4 -0.020
2017-04-06 Florence-Darby Invite 1600m 4:57.21 3rd · 1st on team 116.1 -0.020 PR SR
2017-03-21 Salmon Icebreaker 3200m 10:45 2nd · 2nd on team 118.6 +0.003 PR SR
2017-03-21 Salmon Icebreaker 1600m 5:01.3 2nd · 2nd on team 117.0 +0.003 PR SR
2017-03-16 Firth Icebreaker 1600m 5:11.1 6th · 2nd on team 115.2 +0.012 SR RSR
2017-03-16 Firth Icebreaker 3200m 10:56 6th · 2nd on team 118.7 +0.012 PR SR RSR

2016 TF 112.3

Salmon (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 IHSAA 2A State Championships 3200m 11:20.22 13th · 1st on team 109.5 -0.023
2016-05-21 IHSAA 2A State Championships 1600m 5:01.7 14th · 1st on team 114.1 -0.023 PR SR
2016-05-12 2A District VI Championships 800m 2:30.88 9th · 3rd on team 105.0 +0.013
2016-05-12 2A District VI Championships 1600m 5:07.67 3rd · 1st on team 115.9 +0.013 PR SR RSR
2016-05-12 2A District VI Championships 3200m 11:17.24 2nd · 1st on team 114.1 +0.013
2016-04-29 Tiger/Grizz Invitational 3200m 11:14.74 34th · 1st on team 112.4 -0.002
2016-04-29 Tiger/Grizz Invitational 1600m 5:11.13 44th · 1st on team 112.6 -0.002 PR SR
2016-04-26 Salmon River Drainage 400m 1:04.75 6th · 4th on team — +0.003 PR SR
2016-04-26 Salmon River Drainage 800m 2:22.23 3rd · 2nd on team 110.5 +0.003 SR
2016-04-26 Salmon River Drainage 3200m 11:03.99 2nd · 1st on team 115.4 +0.003 PR SR RSR
2016-04-14 Salmon-Challis Invite 1600m 5:12 6th · 1st on team 113.1 +0.003 PR SR RSR
2016-04-14 Salmon-Challis Invite 3200m 11:08.5 5th · 1st on team 114.4 +0.003 PR SR RSR
2016-03-23 Salmon Icebreaker 3200m 11:18.4 1st · 1st on team 113.0 +0.003 PR SR RSR
2016-03-23 Salmon Icebreaker 1600m 5:17.1 1st · 1st on team 111.5 +0.003
2016-03-17 Firth Icebreaker 3200m 11:31.29 3rd · 1st on team 110.6 +0.006 PR SR RSR
2016-03-17 Firth Icebreaker 1600m 5:15.2 3rd · 1st on team 112.0 +0.006 SR RSR

2015 TF 133.6

Salmon (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 2A Middle School District Meet 1600m 5:20.5 1st · 1st on team 131.3 +0.013
2015-05-05 2A Middle School District Meet 800m 2:18.4 1st · 1st on team 136.7 +0.013 PR ★R SR RSR
2015-04-24 Salmon Middle School Meet 800m 2:20.5 1st · 1st on team 133.9 +0.003 PR R SR RSR
2015-04-24 Salmon Middle School Meet 1600m 5:15 1st · 1st on team 132.7 +0.003 PR SR

2014 TF 117.9

Salmon (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 2A MS Dist meet 1600m 5:57 5th · 2nd on team 114.1 -0.020
2014-04-25 Salmon Middle School Meet 1600m 5:43.5 3rd · 1st on team 121.3 +0.003 PR SR RSR
2014-04-25 Salmon Middle School Meet 800m 2:33.3 4th · 2nd on team 122.3 +0.003 PR SR RSR
2014-04-09 WJ Invite 1600m 6:01.6 7th · 3rd on team 116.9 +0.013 SR RSR
2014-04-09 WJ Invite 800m 2:45 5th · 1st on team 115.0 +0.013 SR

2013 TF 118.0

Salmon (ID) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 2A MS Districts @ Ririe 800m 2:38.7 6th · 3rd on team 117.6 +0.004
2013-05-03 2A MS Districts @ Ririe 1600m 5:44.4 4th · 2nd on team 120.3 +0.004 PR R SR RSR
2013-04-26 Salmon MS Meet 1600m 5:54.5 5th · 5th on team 117.0 +0.003
2013-04-26 Salmon MS Meet 800m 2:35.4 3rd · 3rd on team 119.9 +0.003 PR R SR RSR
2013-04-12 Ririe MS Meet 800m 2:42.9 5th · 2nd on team 114.1 +0.004 PR SR RSR
2013-04-12 Ririe MS Meet 1600m 5:47.1 4th · 3rd on team 119.2 +0.004 PR R SR RSR