Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 27:23.3 | 50th · 14th on team | 97.5 | +0.019 | SR CSR |
| 2009-10-14 | Capital HS | 4779m | 27:12.2 | 22nd · 16th on team | 99.3 | +0.066 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 28:04.6 | 163rd · 12th on team | 94.9 | +0.014 | ★CR CSR |
| 2009-10-07 | Capital HS | 4779m | 28:01.1 | 18th · 15th on team | 95.2 | +0.066 | PR CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 29:10.5 | 37th · 7th on team | 93.1 | +0.035 | CSR |
| 2009-09-30 | Saint Martin's University | 5000m | 27:29 | 21st · 16th on team | 96.4 | +0.010 | ★CR SR CSR |
| 2009-09-23 | Eismann Elementary | 5000m | 29:11 | 24th · 16th on team | 96.5 | +0.055 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 27:37 | 32nd · 4th on team | 97.5 | +0.019 | SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 20:27 | 37th · 18th on team | 96.3 | +0.044 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 21:47.1 | 71st · 4th on team | 92.0 | +0.076 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-08 | Capital HS | 3588m | 21:14 | 21st · 17th on team | 92.3 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 27:13 | 21st · 6th on team | 101.2 | +0.035 | ★CR ★R SR CSR RSR |
| 2008-10-01 | North Thurston HS | 4184m | 23:43 | 17th · 17th on team | 92.7 | +0.015 | SR CSR |
| 2008-09-24 | Nolte State Park | 4828m | 26:36 | 12th · 12th on team | 94.9 | +0.003 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 27:20 | 137th · 13th on team | 97.0 | +0.019 | ★CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 31:20 | 45th · 20th on team | 85.7 | +0.029 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 17:21.6 | 85th · 7th on team | 93.4 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 27:32.6 | 14th · 10th on team | 97.4 | +0.019 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 20:35 | 47th · 10th on team | 90.4 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 28:08 | 26th · 18th on team | 95.1 | +0.019 | |
| 2007-10-06 | Hoquiam HS | 5000m | 27:10.9 | 29th · 6th on team | 99.0 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 28:09 | 95th · 1st on team | 96.3 | +0.038 | ★CR R CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 23:29 | 27th · 19th on team | 94.3 | +0.015 | ★PR ★CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 28:02.4 | 51st · 11th on team | 95.2 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 22:28.5 | 48th · 20th on team | 94.3 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 19:42.9 | 82nd · 10th on team | 82.7 | -0.006 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Ft. Steilacoom Park | 5000m | 33:02.3 | 20th · 20th on team | 82.0 | +0.019 | PR CR R SR CSR RSR |
| 2006-10-14 | Wright Park | 3500m | 25:03.6 | 66th · 12th on team | 74.1 | +0.039 | PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 33:19.8 | 228th · 7th on team | 81.5 | +0.027 | PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 32:59.2 | 174th · 13th on team | 81.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2006-09-21 | Capital HS | 4828m | 36:30 | 17th · 17th on team | 74.1 | +0.066 | PR ★CR R SR CSR RSR |
| 2006-09-14 | Capital HS | 3588m | 27:18 | 17th · 17th on team | 72.3 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Capital @ Timberline | shot | 23'7 | — | — | -0.025 | |
| 2010-04-28 | Capital @ Timberline | discus | 67'10 | — | — | -0.025 | |
| 2010-04-22 | North Thurston @ Capital | javelin | 54-05 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | discus | 64-03 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | shot | 23-08.00 | — | — | -0.035 | |
| 2010-04-16 | Mountain Invitational | javelin | 60-01 | — | — | -0.031 | |
| 2010-04-01 | Enumclaw @ Capital | shot | 23-10.25 | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | javelin | 58-08 | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | discus | 72-07 | — | — | -0.035 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Capital @ Yelm | shot | 22'2 | — | — | -0.031 | |
| 2009-05-06 | Capital @ Yelm | discus | 57'4.5 | — | — | -0.031 | |
| 2009-05-06 | Capital @ Yelm | javelin | 51'3 | — | — | -0.031 | |
| 2009-04-30 | Race results → | javelin | 53'2.5 | — | — | — | |
| 2009-04-30 | Race results → | shot | 22'7 | — | — | — | |
| 2009-04-23 | Race results → | discus | 57'11 | — | — | — | |
| 2009-04-23 | Race results → | javelin | 42'3 | — | — | — | |
| 2009-04-23 | Race results → | shot | 22'2 | — | — | — | |
| 2009-04-02 | Capital @ Auburn Mountainview | shot | 24'2 | — | — | -0.028 | |
| 2009-03-26 | Lakes vs Capital | javelin | 42'9 | — | — | -0.035 | |
| 2009-03-26 | Lakes vs Capital | shot | 24'4 | — | — | -0.035 | |
| 2009-03-20 | Polar Bear Jamboree | javelin | 65'5 | — | — | -0.031 | |
| 2009-03-20 | Polar Bear Jamboree | shot | 20'7 | — | — | -0.031 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-23 | Race results → | javelin | 50'02 | — | — | — | |
| 2008-04-23 | Race results → | shot | 24'01.50 | — | — | — | |
| 2008-04-23 | Race results → | discus | 64'11 | — | — | — | |
| 2008-04-16 | Race results → | shot | 23'9 | — | — | — | |
| 2008-04-16 | Race results → | javelin | 50'2 | — | — | — | |
| 2008-04-02 | Race results → | shot | 24'04.50 | — | — | — | |
| 2008-04-02 | Race results → | discus | 62'02 | — | — | — | |
| 2008-04-02 | Race results → | javelin | 53'04 | — | — | — | |
| 2008-03-28 | Lakes vs Capital | javelin | 47'2 | — | — | -0.035 | |
| 2008-03-28 | Lakes vs Capital | shot | 20'9.5 | — | — | -0.035 | |
| 2008-03-28 | Lakes vs Capital | discus | 62'4 | — | — | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | discus | 62'0 | — | — | -0.031 | |
| 2008-03-21 | Yelm vs. Capital | javelin | 49'11 | — | — | -0.031 | |
| 2008-03-21 | Yelm vs. Capital | shot | 21'11 | — | — | -0.031 | |
| 2008-03-14 | Shelton Vs Capital | discus | 51'07 | — | — | -0.038 | |
| 2008-03-14 | Shelton Vs Capital | lj | 7'10.00 | — | — | -0.038 | |
| 2008-03-14 | Shelton Vs Capital | javelin | 53'02 | — | — | -0.038 | |
| 2008-03-14 | Shelton Vs Capital | shot | 20'05.00 | — | — | -0.038 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Freshman Invitational | discus | 54'5.5 | — | — | -0.035 | |
| 2007-05-05 | Freshman Invitational | shot | 19'4.5 | — | — | -0.035 | |
| 2007-05-05 | Freshman Invitational | javelin | 42'2 | — | — | -0.035 | |
| 2007-04-25 | Capital vs Clover Park | shot | 18'0 | — | — | -0.027 | |
| 2007-04-25 | Capital vs Clover Park | discus | 45'5 | — | — | -0.027 | |
| 2007-04-07 | Davis Invite | discus | 45'8 | — | — | -0.034 | |
| 2007-04-07 | Davis Invite | javelin | 45'8 | — | — | -0.034 | |
| 2007-04-07 | Davis Invite | shot | 18'6 | — | — | -0.034 | |
| 2007-04-04 | Race results → | discus | 55'9 | — | — | — | |
| 2007-04-04 | Race results → | shot | 18'3 | — | — | — | |
| 2007-03-28 | Race results → | shot | 19'2 | — | — | — | |
| 2007-03-28 | Race results → | discus | 59'1.5 | — | — | — | |
| 2007-03-21 | Capital vs Yelm | shot | 19'8 | — | — | -0.031 | |
| 2007-03-21 | Capital vs Yelm | discus | 57'10 | — | — | -0.031 | |
| 2007-03-14 | Capital vs Shelton | discus | 57'01 | — | — | -0.038 | |
| 2007-03-14 | Capital vs Shelton | shot | 21'06.00 | — | — | -0.038 |