Jake Sepesky
Belle Vernon Area (PA) · 12 · WPIAL PA DAA District 7 FAYETTE AA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.4 2019 TF season
Races
79
Seasons
4
2016 — 2019
Ranked Nation #58649 · PA #2161 · PA DAA #1719 · WPIAL #314 · Team #5 ?
Training paces
& VO2 max →
critical speed
6:39/mi, fitted from
8 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2017 XC
103.7
Belle Vernon Area (PA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-18
Brush Creek Park
5000m
20:41
71st
· 2nd on team 105.8 +3.8%
★CR
CSR
2017-10-12
Utown
5000m
21:20
2nd
· 2nd on team 102.8 +3.7%
★CR
CSR
2017-10-03
Waynesburg
5000m
20:42
3rd
· 3rd on team 108.0 +6.4%
★CR
CSR
2017-09-26
Roadman Park-California University of PA
5000m
23:49
4th
· 4th on team 92.9 +4.1%
★CR
CSR
2017-09-19
Mcguffey
5000m
23:57
3rd
· 3rd on team 97.3 +9.2%
★CR
CSR
2017-09-12
Cedar Creek
5000m
20:35
2nd
· 2nd on team 108.5 +5.5%
★CR
CSR
2017-09-01
Boston Trail
5000m
18:20.9
4th
· 2nd on team 110.3 -2.0%
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2019
2018
2017
2016
2018 TF
112.1
Belle Vernon Area (PA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-05-08
Last chance meet
800m
2:04.12
1st
· 1st on team 117.1 -4.3%
★PR
SR
2018-04-29
MMVC
800m
2:11.39
2nd
· 2nd on team 118.7 +2.4%
2018-04-29
MMVC
1600m
4:57.14
2nd
· 2nd on team 118.0 +2.4%
2018-04-28
Westmoreland County Coaches Association Meet
800m
2:07.87
11th
· 2nd on team 119.0 -0.4%
PR
SR
RSR
2018-04-28
WCCA
800m
2:07.87
2nd
· 2nd on team 116.3 -2.4%
2018-04-26
Big 8
800m
2:13.3
2nd
· 2nd on team 112.9 -0.8%
2018-04-24
Yough
800m
2:11
1st
· 1st on team 117.4 +1.0%
PR
SR
RSR
2018-04-24
Connellsville
800m
2:11
1st
· 1st on team 117.4 +1.0%
2018-04-18
Uniontown
800m
2:12
2nd
· 2nd on team 114.1 -0.8%
2018-04-18
Uniontown
1600m
5:45
2nd
· 2nd on team 98.1 -0.8%
2018-04-14
TSTCA
1600m
5:19
2nd
· 2nd on team 106.3 -0.8%
2018-04-14
TSTCA
800m
2:26
2nd
· 2nd on team 103.3 -0.8%
2018-04-12
AG
1600m
5:18
2nd
· 2nd on team 106.7 -0.8%
2018-04-10
LH
800m
2:12
2nd
· 2nd on team 114.1 -0.8%
PR
SR
RSR
2018-04-10
Mount Pleasant
800m
2:12
2nd
· 2nd on team 114.1 -0.8%
2018-04-10
Mount Pleasant
1600m
4:56
2nd
· 2nd on team 114.4 -0.8%
SR
RSR
2018-04-10
LH
1600m
4:56
2nd
· 2nd on team 114.4 -0.8%
2018-03-19
Thomas Jefferson
300mh
47.14
2nd
· 2nd on team —
-1.1%
★PR
SR
2018-03-19
Thomas Jefferson
1600m
5:09
2nd
· 2nd on team 109.2 -1.1%
SR
RSR
2018-03-15
Peters Twnshp
1600m
5:21.97
2nd
· 2nd on team 104.2 -2.0%
SR
RSR
2018-03-15
Peters Twnshp
800m
2:19.55
3rd
· 3rd on team 106.9 -2.0%
PR
SR
RSR
2017 TF
112.9
Belle Vernon Area (PA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-04-26
Big South Invite
1600m
5:23.25
2nd
· 2nd on team 113.4 +7.6%
2017-04-26
Big South Invite
300mh
48.02
1st
· 1st on team —
+7.6%
PR
SR
2017-04-24
MMVC
3200m
10:56.82
2nd
· 2nd on team 111.6 -0.9%
★PR
SR
2017-04-24
MMVC
1600m
4:42.13
1st
· 1st on team 119.7 -0.9%
★PR
★R
SR
RSR
2017-04-21
BVA at Yough
hj
5'1
—
—
+0.9%
2017-04-21
BVA at Yough
1600m
4:56
2nd
· 2nd on team 116.1 +0.9%
2017-04-18
Uniontown
3200m
11:03
1st
· 1st on team 112.2 +0.5%
PR
SR
2017-04-18
Uniontown
1600m
4:53
1st
· 1st on team 116.9 +0.5%
2017-04-11
Mt Pleasant
3200m
11:25
2nd
· 2nd on team 108.2 +0.2%
2017-04-11
Laurel Highlands
1600m
4:49
1st
· 1st on team 116.0 -1.3%
SR
2017-04-11
Mt Pleasant
1600m
4:49
1st
· 1st on team 118.1 +0.2%
RSR
2017-04-08
Monessen Invite
1600m
4:58
1st
· 1st on team 117.8 +3.0%
SR
RSR
2017-04-08
Monessen Invite
3200m
11:09
1st
· 1st on team 113.7 +3.0%
PR
SR
2017-04-04
AG
3200m
13:24
1st
· 1st on team 93.3 +1.2%
SR
2017-04-04
AG
1600m
5:17
3rd
· 3rd on team 108.7 +1.2%
2017-03-24
Moon
1600m
5:02
2nd
· 2nd on team 113.3 +0.5%
2017-03-20
Peters Twnshp
hj
5'2
—
—
+1.4%
2017-03-20
Peters Twnshp
1600m
5:00
1st
· 1st on team 114.8 +1.4%
SR
RSR
2016 TF
110.4
Belle Vernon Area (PA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-05-12
AAA Qualifiers
1600m
4:45
1st
· 1st on team 118.2 -0.9%
PR
R
SR
RSR
2016-04-30
FCCA
3200m
12:13
2nd
· 2nd on team 101.3 +0.5%
2016-04-30
FCCA
1600m
5:03
1st
· 1st on team 112.8 +0.5%
2016-04-27
Big South Meet
1600m
4:50.1
5th
· 1st on team 117.8 +0.6%
PR
R
SR
RSR
2016-04-25
MMVC
3200m
11:25
2nd
· 2nd on team 106.2 -1.2%
2016-04-25
MMVC
1600m
4:52
2nd
· 2nd on team 114.8 -1.2%
PR
SR
2016-04-21
Uniontown
1600m
4:56
1st
· 1st on team 115.3 +0.5%
2016-04-21
Uniontown
3200m
11:16
2nd
· 2nd on team 109.6 +0.5%
PR
SR
2016-04-19
Connellsville
1600m
4:53
2nd
· 2nd on team 117.2 +1.4%
PR
R
SR
RSR
2016-04-16
Monessen Invite
1600m
5:12
1st
· 1st on team 109.5 +0.4%
2016-04-12
LH
1600m
4:58
2nd
· 2nd on team 112.7 -1.3%
PR
SR
2016-04-12
LH
3200m
11:19
3rd
· 3rd on team 107.0 -1.3%
PR
SR
2016-04-06
Yough
3200m
11:39
2nd
· 2nd on team 106.7 +1.2%
2016-04-06
AG
3200m
11:39
2nd
· 2nd on team 106.7 +1.2%
2016-04-06
Yough
1600m
5:05
1st
· 1st on team 112.8 +1.2%
PR
R
SR
RSR
2016-04-06
AG
1600m
5:05
1st
· 1st on team 112.8 +1.2%
2016-03-22
GCC
1600m
5:13
3rd
· 3rd on team 109.4 +0.5%
PR
R
SR
RSR
2016-03-22
GCC
3200m
11:36.5
2nd
· 2nd on team 106.7 +0.5%
PR
SR
2016-03-17
Peters Twnshp
3200m
11:59
1st
· 1st on team 104.0 +1.4%
PR
R
SR
RSR
2016-03-17
Peters Twnshp
1600m
5:22
3rd
· 3rd on team 107.0 +1.4%
PR
R
SR
RSR
