Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:01.2 | 18th · 2nd on team | 132.1 | +0.051 | |
| 2008-10-25 | Lakewood HS | 5000m | 17:19.3 | 15th · 2nd on team | 126.6 | +0.025 | ★CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 17:20.9 | 9th · 2nd on team | 128.1 | +0.029 | CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:09.7 | 25th · 1st on team | 129.2 | +0.070 | SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 16:48.6 | 34th · 2nd on team | 133.4 | +0.051 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 16:43.3 | 4th · 2nd on team | 132.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 16:48 | 10th · 1st on team | 131.7 | +0.070 | ★CR CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 16:17 | 30th · 2nd on team | 129.1 | +0.014 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 17:38 | 99th · 1st on team | 128.3 | +0.031 | ★CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 16:53 | 1st · 1st on team | 133.2 | +0.029 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 16:28.6 | 19th · 2nd on team | 135.1 | +0.063 | PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 18:59 | 101st · 5th on team | 119.8 | +0.051 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 4:43.17 | 16th · 2nd on team | 118.9 | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:05.52 | 19th · 1st on team | 119.0 | -0.036 | |
| 2009-05-20 | Race results → | 1600m | 4:43.17 | 16th · 2nd on team | — | — | |
| 2009-05-20 | Race results → | 800m | 2:05.52 | 11th · 1st on team | — | — | |
| 2009-05-15 | WESCO North Championships - Finals | 800m | 2:05.03 | 8th · 2nd on team | 119.1 | -0.034 | ★PR SR |
| 2009-05-15 | WESCO North Championships - Finals | 800m | 2:06.58 | 11th · 3rd on team | 117.6 | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 1600m | 4:37.93 | 9th · 2nd on team | 120.7 | -0.034 | SR RSR |
| 2009-05-06 | Race results → | 800m | 2:08.9 | 1st · 1st on team | — | — | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 3200m | 10:25 | 2nd · 2nd on team | 116.6 | -0.037 | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 1600m | 4:41.09 | 1st · 1st on team | 119.2 | -0.037 | |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 800m | 2:08.9 | 3rd · 2nd on team | 115.3 | -0.039 | PR SR |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 1600m | 4:39.3 | 3rd · 2nd on team | 119.8 | -0.039 | SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 4:48.91 | 28th · 1st on team | 115.7 | -0.038 | SR |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | 3200m | 10:21.01 | 2nd · 1st on team | 117.2 | -0.039 | SR RSR |
| 2009-04-09 | Race results → | 3200m | 10:54.52 | 1st · 1st on team | — | — | SR |
| 2009-03-21 | Ram Relays | 1600m | 4:55.16 | 11th · 1st on team | 115.2 | -0.024 | SR RSR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 1600m | 5:02.59 | 8th · 2nd on team | 111.0 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 3200m | 9:59.08 | 11th · 2nd on team | 123.0 | -0.035 | RSR |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 1600m | 4:27.03 | 9th · 1st on team | 126.6 | -0.035 | RSR |
| 2008-05-14 | Race results → | 1600m | 4:27.03 | 9th · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 3200m | 9:42.96 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 1600m | 4:34.26 | 9th · 2nd on team | — | — | PR SR |
| 2008-04-26 | Keith Jewett Invite | 3200m | 10:14.03 | 1st · 1st on team | 120.5 | -0.023 | PR SR RSR |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | 800m | 2:08.95 | 3rd · 2nd on team | 115.7 | -0.034 | PR SR |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | 1600m | 4:47.95 | 3rd · 2nd on team | 116.4 | -0.035 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | 800m | 2:14.37 | 5th · 3rd on team | 110.8 | -0.035 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | 200m | 26.09 | 13th · 3rd on team | — | -0.035 | ★PR SR |
| 2008-03-27 | Lake Stevens & Monroe @ Stanwood | 3200m | 10:22.2 | 3rd · 1st on team | 118.2 | -0.033 | |
| 2008-03-22 | Ram Relays XVI | 3200m | 10:16.01 | 8th · 2nd on team | 120.0 | -0.024 | SR RSR |
| 2008-03-22 | Ram Relays XVI | 1600m | 4:43.73 | 9th · 1st on team | 119.9 | -0.024 | |
| 2008-03-20 | Arlington vs Everett and Monroe | 800m | 2:12.8 | 4th · 3rd on team | 112.5 | -0.038 | PR SR RSR |
| 2008-03-20 | Arlington vs Everett and Monroe | 1600m | 4:42.6 | 2nd · 2nd on team | 119.0 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 10:15.7 | 16th · 2nd on team | — | — | PR SR |
| 2007-05-05 | Stanwood Invitational/Last qualifier | 1600m | 4:46.19 | 6th · 2nd on team | 117.3 | -0.033 | PR SR RSR |
| 2007-04-26 | Race results → | 1600m | 4:53.7 | 8th · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 800m | 2:25.4 | 7th · 2nd on team | — | — | |
| 2007-04-21 | Meet results → | Men's 3200 Yards | 10:07 | 24th · 2nd on team | — | — | ★PR SR |
| 2007-04-18 | Race results → | 1600m | 4:49.97 | 7th · 3rd on team | — | — | |
| 2007-04-18 | Race results → | 800m | 2:13.89 | 7th · 3rd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1600m | 4:48.4 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-05 | Race results → | 3200m | 10:25.8 | 4th · 3rd on team | — | — | PR SR |
| 2007-03-29 | Monroe/Everett/Lake Stevens | 1600m | 4:49.9 | 6th · 2nd on team | 114.9 | -0.037 | PR SR RSR |
| 2007-03-29 | Monroe/Everett/Lake Stevens | 400m | 57.64 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2007-03-15 | Polar Bear Jamboree | 3200m | 10:31.6 | 8th · 1st on team | 114.8 | -0.041 | PR SR RSR |