Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 18:05 | 37th · 2nd on team | 119.8 | +0.014 | CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 17:51.2 | 67th · 1st on team | 122.6 | +0.019 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:50 | 91st · 1st on team | 123.2 | +0.019 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:57.3 | 51st · 3rd on team | 123.8 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 18:04.3 | 42nd · 3rd on team | 119.9 | +0.014 | PR ★CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 18:04.9 | 21st · 1st on team | 121.6 | +0.019 | PR CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:26.1 | 33rd · 1st on team | 118.8 | +0.059 | ★PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 18:13.9 | 16th · 1st on team | 121.6 | +0.040 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 18:58.5 | 33rd · 1st on team | 115.5 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 19:00.6 | 29th · 1st on team | 114.9 | +0.059 | CR R CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 18:31 | 115th · 5th on team | 112.5 | +0.007 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 19:26.1 | 26th · 1st on team | 114.4 | +0.019 | PR CR R SR CSR RSR |
| 2006-09-30 | Silver Lake | 4828m | 19:49.7 | 70th · 3rd on team | 111.1 | +0.053 | PR ★CR SR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 20:05 | 77th · 3rd on team | 112.2 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | WESCO North Division Champs Day 2 | 3200m | 11:06.04 | 23rd · 2nd on team | 109.7 | -0.038 | SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | 1600m | 5:06.37 | 24th · 2nd on team | 109.6 | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 1600m | 5:06.37 | 24th · 2nd on team | 109.2 | -0.038 | |
| 2010-05-01 | Keith Jewett Invitational | 1600m | 5:21.58 | 15th · 2nd on team | 106.8 | -0.023 | |
| 2010-04-29 | Monroe, Snohomish, Cascade | 3200m | 11:19.99 | 6th · 1st on team | 106.8 | -0.037 | |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 1600m | 5:04.89 | 3rd · 2nd on team | 110.5 | -0.034 | SR RSR |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 3200m | 11:22.92 | 3rd · 2nd on team | 107.0 | -0.034 | |
| 2010-04-15 | Monroe, Stanwood @ Marysville | 3200m | 11:12.26 | 6th · 1st on team | 108.2 | -0.039 | SR |
| 2010-04-01 | Jackson @ Monroe | 3200m | 11:17.26 | 9th · 2nd on team | 107.7 | -0.037 | SR |
| 2010-03-20 | Ram Relays 2010 | 3200m | 11:31.98 | 17th · 2nd on team | 106.4 | -0.024 | SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 5:06.6 | 9th · 1st on team | 109.5 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO North Championships - Finals | 3200m | 10:32.92 | 18th · 2nd on team | 115.2 | -0.034 | ★PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 4:54.86 | 9th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 10:51.01 | 8th · 1st on team | — | — | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 1600m | 4:54.83 | 4th · 2nd on team | 113.6 | -0.037 | ★PR SR RSR |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 800m | 2:15.94 | 4th · 1st on team | 109.3 | -0.037 | |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 3200m | 10:41.2 | 3rd · 1st on team | 113.2 | -0.039 | PR SR |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 800m | 2:13.7 | 5th · 3rd on team | 111.2 | -0.039 | ★PR SR |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | 1600m | 4:58.63 | 5th · 2nd on team | 111.9 | -0.039 | PR SR |
| 2009-04-09 | Race results → | 3200m | 10:54.58 | 3rd · 3rd on team | — | — | |
| 2009-03-21 | Ram Relays | 3200m | 10:51.22 | 15th · 2nd on team | 113.4 | -0.024 | PR SR RSR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 800m | 2:20.29 | 3rd · 2nd on team | 106.4 | -0.037 | PR SR RSR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 1600m | 5:03.98 | 9th · 3rd on team | 110.5 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-30 | WESCO JV Championships Site2 | 3200m | 11:41.9 | 1st · 1st on team | 104.5 | -0.030 | |
| 2008-04-30 | WESCO JV Championships Site2 | 800m | 2:27 | 10th · 1st on team | 102.0 | -0.030 | SR |
| 2008-04-30 | WESCO JV Championships Site2 | 1600m | 5:02.5 | 1st · 1st on team | 111.6 | -0.030 | PR SR RSR |
| 2008-04-26 | Keith Jewett Invite | 3200m | 11:17.18 | 9th · 2nd on team | 109.3 | -0.023 | |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | 1600m | 5:19.24 | 8th · 2nd on team | 105.2 | -0.034 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | 3200m | 11:18.12 | 6th · 2nd on team | 107.3 | -0.035 | |
| 2008-03-27 | Lake Stevens & Monroe @ Stanwood | 1600m | 5:12.5 | 6th · 3rd on team | 108.3 | -0.033 | SR |
| 2008-03-22 | Ram Relays XVI | 1600m | 5:15.12 | 31st · 2nd on team | 108.0 | -0.024 | SR |
| 2008-03-20 | Arlington vs Everett and Monroe | 3200m | 11:00 | 3rd · 1st on team | 110.8 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Stanwood Invitational/Last qualifier | 1600m | 5:08.48 | 14th · 3rd on team | 108.9 | -0.033 | |
| 2007-04-30 | WESCO North Frosh Champs | 1600m | 5:06.1 | 8th · 1st on team | 109.0 | -0.038 | PR SR RSR |
| 2007-04-30 | WESCO North Frosh Champs | 800m | 2:25.9 | 4th · 1st on team | 101.7 | -0.038 | PR SR |
| 2007-04-26 | Race results → | 800m | 2:26.7 | 8th · 3rd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1600m | 5:19.9 | 5th · 4th on team | — | — | PR SR |
| 2007-03-29 | Monroe/Everett/Lake Stevens | 3200m | 11:36.2 | 6th · 1st on team | 104.6 | -0.037 | PR SR RSR |
| 2007-03-15 | Polar Bear Jamboree | 1600m | 5:25 | 43rd · 4th on team | 102.5 | -0.041 | PR SR RSR |