Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:03.7 | 129th · 2nd on team | 114.8 | +0.010 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 17:45.1 | 61st · 2nd on team | 117.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-12 | Nolte State Park | 5000m | 18:32 | 13th · 2nd on team | 113.8 | +0.026 | ★CR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 18:17 | 65th · 1st on team | 112.7 | -0.005 | ★CR SR CSR |
| 2017-10-04 | Federal Way HS | 5000m | 18:22 | 8th · 2nd on team | 115.2 | +0.033 | ★CR R SR CSR RSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 18:51.4 | 11th · 2nd on team | 113.3 | +0.028 | ★CR CSR RSR |
| 2017-09-20 | Auburn Riverside HS | 5000m | 18:50.9 | 11th · 2nd on team | 111.2 | +0.028 | ★CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 19:05.8 | 138th · 3rd on team | 108.5 | +0.004 | SR CSR RSR |
| 2017-09-13 | Celebration Park | 5000m | 19:56 | 8th · 3rd on team | 104.5 | +0.023 | ★CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 14:05.7 | 51st · 3rd on team | 106.6 | +0.063 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 18:32.8 | 117th · 2nd on team | 113.0 | +0.017 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 17:58.8 | 65th · 4th on team | 114.6 | +0.004 | PR CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 18:13.6 | 94th · 3rd on team | 114.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2016-10-05 | Sacajawea Park | 4828m | 17:38 | 8th · 4th on team | 111.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:55.8 | 126th · 3rd on team | 110.3 | +0.010 | PR CR SR CSR |
| 2016-09-21 | Game Farm Park | 5000m | 19:07 | 11th · 4th on team | 110.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:19.8 | 102nd · 2nd on team | 108.0 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-14 | Isaac Evans Park | 5000m | 20:30 | 25th · 6th on team | 101.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 15:11.2 | 72nd · 3rd on team | 101.0 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 110mh | 14.84 | 6th · 2nd on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 22.3 | 2nd · 1st on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 22.36 | 5th · 2nd on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 37.91 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 110mh | 14.63 | 3rd · 1st on team | — | -0.039 | |
| 2019-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 38.65 | 7th · 2nd on team | — | -0.039 | |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 200m | 21.82 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 300mh | 37.96 | 1st · 1st on team | — | -0.037 | PR SR |
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 110mh | 14.6 | 2nd · 1st on team | — | -0.037 | |
| 2019-05-16 | WCD/SWD 4A District Meet, Day 1 | 110mh | 14.6 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2019-05-09 | NPSL Meet | 200m | 22.08 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-05-09 | NPSL Meet | 300mh | 38.96 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-05-09 | NPSL Meet | 110mh | 14.97 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-05-01 | Federal Way All City Meet | 200m | 22.99 | 1st · 1st on team | — | -0.034 | |
| 2019-04-27 | Bill Harris Invitational | 110mh | 15.26 | 2nd · 1st on team | — | -0.034 | |
| 2019-04-27 | Bill Harris Invitational | 300mh | 50.91 | 34th · 2nd on team | — | -0.034 | |
| 2019-04-25 | Federal Way at Auburn Mountainview | 100m | 11.41 | 2nd · 1st on team | — | -0.024 | |
| 2019-04-25 | Federal Way at Auburn Mountainview | 200m | 23.81 | 5th · 3rd on team | — | -0.024 | |
| 2019-04-20 | NIKE Eason Invitational | 300mh | 40.05 | 3rd · 1st on team | — | -0.034 | SR |
| 2019-04-20 | NIKE Eason Invitational | 200m | 22.88 | 21st · 2nd on team | — | -0.034 | SR |
| 2019-04-17 | Decatur, Mt Rainier @ Federal Way | 110mh | 15.14 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2019-04-17 | Decatur, Mt Rainier @ Federal Way | 300mh | 40.8 | 2nd · 2nd on team | — | -0.034 | SR |
| 2019-04-03 | Kent-Meridian, Todd Beamer @ Federal Way | 200m | 23.33 | 2nd · 2nd on team | — | -0.034 | SR |
| 2019-04-03 | Kent-Meridian, Todd Beamer @ Federal Way | 110mh | 15.28 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-03-30 | Kent-Meridian Invitational | 110mh | 15.57 | 3rd · 1st on team | — | -0.038 | SR |
| 2019-03-30 | Kent-Meridian Invitational | 300mh | 40.84 | 2nd · 1st on team | — | -0.038 | SR |
| 2019-03-28 | Federal Way @ Hazen | 100m | 11.25 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2019-03-28 | Federal Way @ Hazen | 300mh | 40.92 | 1st · 1st on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 200m | 22.85 | 20th · 2nd on team | — | -0.039 | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 200m | 22.15 | 8th · 1st on team | — | -0.039 | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 300mh | 39.28 | 10th · 1st on team | — | -0.039 | |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 300mh | 40.14 | 15th · 2nd on team | — | -0.039 | |
| 2018-05-17 | 4A WCD III Championships | 200m | 22.15 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2018-05-17 | 4A WCD III Championships | 300mh | 39.28 | 4th · 1st on team | — | -0.038 | PR SR |
| 2018-05-17 | 4A WCD III Championships | 110mh | 15.62 | 9th · 1st on team | — | -0.038 | SR |
| 2018-05-09 | NPSL Day 1 | 300mh | 40.09 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2018-05-09 | NPSL Day 1 | 110mh | 15.67 | 4th · 1st on team | — | -0.038 | SR |
| 2018-05-09 | NPSL Day 1 | 200m | 22.53 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2018-04-28 | Bill Harris Invitational | 300mh | 40.72 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2018-04-28 | Bill Harris Invitational | 110mh | 16.02 | 2nd · 1st on team | — | -0.034 | SR |
| 2018-04-19 | Federal Way @ Hazen | tj | DNS | — | — | -0.039 | |
| 2018-04-14 | Tacoma Invitational | tj | 39-00.00 | — | — | -0.034 | |
| 2018-04-14 | Tacoma Invitational | 110mh | 16.09 | 4th · 1st on team | — | -0.034 | |
| 2018-04-14 | Tacoma Invitational | 300mh | 41.77 | 1st · 1st on team | — | -0.034 | |
| 2018-03-24 | Kent-Meridian Invitational | 110mh | 16.06 | 3rd · 1st on team | — | -0.038 | SR |
| 2018-03-24 | Kent-Meridian Invitational | 300mh | 41.55 | 2nd · 1st on team | — | -0.038 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 300mh | 41.17 | 2nd · 1st on team | — | -0.034 | SR |
| 2017-05-03 | Federal Way All City Meet | 200m | 22.89 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2017-05-03 | Federal Way All City Meet | 110mh | 15.4 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-04-27 | Kentridge @ Federal Way | 300mh | 42.04 | 1st · 1st on team | — | -0.034 | |
| 2017-04-27 | Kentridge @ Federal Way | 110mh | 15.56 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-04-22 | Bellevue Invitational | 110mh | 25.87 | 37th · 2nd on team | — | -0.041 | |
| 2017-04-22 | Bellevue Invitational | 300mh | 41.26 | 4th · 1st on team | — | -0.041 | SR |
| 2017-04-22 | Bellevue Invitational | 200m | 23.41 | 5th · 1st on team | — | -0.041 | PR SR |
| 2017-04-20 | Federal Way @ Auburn | 400m | 55.45 | 2nd · 1st on team | — | -0.028 | |
| 2017-04-20 | Federal Way @ Auburn | 110mh | 16.23 | 1st · 1st on team | — | -0.028 | |
| 2017-03-30 | Federal Way @ Kennedy Catholic | 400m | 53.76 | 2nd · 1st on team | — | -0.034 | SR |
| 2017-03-30 | Federal Way @ Kennedy Catholic | 110mh | 16.07 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-03-25 | Kent-Meridian Invite | 300mh | 42.71 | 4th · 1st on team | — | -0.038 | |
| 2017-03-25 | Kent-Meridian Invite | 110mh | 16.42 | 6th · 2nd on team | — | -0.038 | |
| 2017-03-16 | Tahoma @ Federal Way | 110mh | 16.42 | 1st · 1st on team | — | -0.034 | PR SR |
| 2017-03-16 | Tahoma @ Federal Way | 300mh | 42.59 | 1st · 1st on team | — | -0.034 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 300mh | 41.06 | 11th · 2nd on team | — | -0.038 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 300mh | 41.06 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2016-05-13 | SPSL League Championships (Day 2) | 300mh | 41.27 | 9th · 2nd on team | — | -0.038 | |
| 2016-05-11 | SPSL League Championship | 300mh | 41.27 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2016-04-27 | Mount Rainier @ Federal Way | 300mh | 43.55 | 2nd · 2nd on team | — | -0.034 | |
| 2016-04-27 | Mount Rainier @ Federal Way | 110mh | 17.32 | 1st · 1st on team | — | -0.034 | PR SR |
| 2016-04-21 | Federal Way @ Decatur | 300mh | 42.44 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2016-04-02 | Bill Harris Invitational | 100m | 12.07 | 16th · 4th on team | — | -0.034 | SR |
| 2016-04-02 | Bill Harris Invitational | 400m | 53.61 | 5th · 1st on team | — | -0.034 | SR |
| 2016-03-26 | Kent-Meridian Invite | 400m | 54.33 | 10th · 2nd on team | — | -0.038 | SR |
| 2016-03-24 | Tahoma @ Federal Way | 400m | 54.42 | 5th · 2nd on team | — | -0.034 | SR |
| 2016-03-17 | Federal Way @ Kentridge | lj | 17-03.75 | — | — | -0.038 | |
| 2016-03-17 | Federal Way @ Kentridge | 400m | 54.46 | 2nd · 2nd on team | — | -0.038 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | lj | 19-00.00 | — | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 400m | 57.51 | 2nd · 2nd on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 400m | 55.98 | 1st · 1st on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 100m | 11.78 | 6th · 1st on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 100m | 11.93 | 8th · 2nd on team | — | -0.034 | |
| 2015-06-09 | FWMS District Track | lj | 19-00.00 | — | — | -0.034 | |
| 2015-06-09 | FWMS District Track | 400m | 57.51 | 1st · 1st on team | — | -0.034 | |
| 2015-06-09 | FWMS District Track | 100m | 11.78 | 4th · 1st on team | — | -0.034 | PR SR |
| 2015-06-02 | Sacajawea v Illahee | lj | 17-06.75 | — | — | -0.034 | |
| 2015-06-02 | Sacajawea v Illahee | 400m | 56.38 | 1st · 1st on team | — | -0.034 | |
| 2015-06-02 | Sacajawea v Illahee | 100m | 12.06 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2015-05-29 | Sacajawea@Sequoyah | lj | 17-00.50 | — | — | -0.034 | |
| 2015-05-29 | Sacajawea@Sequoyah | 400m | 56.2 | 1st · 1st on team | — | -0.034 | |
| 2015-05-29 | Sacajawea@Sequoyah | 100m | 12.15 | 1st · 1st on team | — | -0.034 | PR SR |
| 2015-05-29 | Sacajawea@Sequoyah | 200m | 25.36 | 1st · 1st on team | — | -0.034 | PR SR |
| 2015-05-18 | Kilo@Sacajawea | lj | 17-07.00 | — | — | -0.034 | |
| 2015-05-18 | Kilo@Sacajawea | 400m | 57.16 | 1st · 1st on team | — | -0.034 | |
| 2015-05-12 | Sacajawea v Saghalie v Totem | lj | 18-08.25 | — | — | -0.034 | |
| 2015-05-12 | Sacajawea v Saghalie v Totem | 400m | 55.57 | 1st · 1st on team | — | -0.034 | |
| 2015-05-08 | Lakota@Sacajawea | lj | 17'5" | — | — | -0.028 | |
| 2015-05-08 | Lakota@Sacajawea | 400m | 53.54 | 1st · 1st on team | — | -0.028 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-10 | Federal Way District Prelims | 400m | 58.14 | 1st · 1st on team | — | -0.034 | |
| 2014-06-10 | Federal Way District Prelims | 200mh | 28.42 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2014-06-03 | Sacajawea@Lakota | lj | 17-03.50 | — | — | -0.034 | |
| 2014-06-03 | Sacajawea@Lakota | 400m | 56.26 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2014-05-29 | Sacajawea@Totem | lj | 17'3.5 | — | — | -0.034 | |
| 2014-05-29 | Sacajawea@Totem | 200mh | 29.42 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-22 | Sequoyah@Sacajawea | lj | 16'9" | — | — | -0.034 | |
| 2014-05-22 | Sequoyah@Sacajawea | 400m | 59.67 | 1st · 1st on team | — | -0.034 | |
| 2014-05-16 | Sacajawea@Kilo | lj | 16'10.5 | — | — | -0.034 | |
| 2014-05-16 | Sacajawea@Kilo | 400m | 57.52 | 1st · 1st on team | — | -0.034 | |
| 2014-05-07 | Illahee@Sacajawea | 400m | 56.59 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-01 | Saghalie@Sacajawea | lj | 15'7.5" | — | — | -0.028 | |
| 2014-05-01 | Saghalie@Sacajawea | 400m | 58.04 | 1st · 1st on team | — | -0.028 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | lj | 15-05.25 | — | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 400m | 1:00.61 | 2nd · 2nd on team | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 400m | 58.88 | 1st · 1st on team | — | -0.034 | PR SR |
| 2013-06-04 | FWMS Championship Prelims | lj | 15-05.25 | — | — | -0.034 | |
| 2013-06-04 | FWMS Championship Prelims | 400m | 1:00.61 | 1st · 1st on team | — | -0.034 | PR SR |