Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:20.2 | 107th · 1st on team | 126.1 | -0.023 | ★PR ★CR SR CSR |
| 2014-11-08 | Hereford HS | 4828m | 17:14.7 | 19th · 1st on team | 126.6 | +0.076 | ★CR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 17:20 | 4th · 1st on team | 127.6 | +0.047 | ★CR ★R CSR RSR |
| 2014-10-23 | Old National Pike District Park | 5000m | 17:27.4 | 4th · 1st on team | 126.0 | +0.030 | ★CR CSR |
| 2014-10-17 | Boonsboro HS | 4828m | 16:18.6 | 3rd · 1st on team | 124.5 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 17:30.8 | 8th · 1st on team | 126.4 | +0.076 | CR R SR CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 16:43 | 24th · 1st on team | 123.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 17:51.9 | 11th · 1st on team | 120.3 | +0.034 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:20.7 | 41st · 5th on team | 123.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-10-31 | Watkins Mill HS | 5000m | 18:02.7 | 18th · 5th on team | 123.1 | +0.047 | CR R CSR RSR |
| 2013-10-24 | Old National Pike District Park | 5000m | 17:54.5 | 18th · 5th on team | 122.1 | +0.030 | CR R CSR RSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 18:01.1 | 15th · 4th on team | 121.0 | +0.030 | CR CSR |
| 2013-10-12 | Southern High School | 5000m | 18:12 | 8th · 5th on team | 121.6 | +0.048 | ★CR R CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:34 | 57th · 3rd on team | 119.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:46 | 142nd · 5th on team | 119.6 | +0.009 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Middletown High School | 4828m | 17:11.4 | 1st · 1st on team | 118.5 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:30 | 63rd · 7th on team | 114.7 | -0.016 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:15 | 265th · 7th on team | 112.5 | +0.009 | CR SR CSR |
| 2012-09-08 | Brunswick High School | 4828m | 18:18.5 | 31st · 6th on team | 116.7 | +0.034 | CR CSR |
| 2012-09-01 | Clear Spring HS | 4828m | 17:56.5 | 39th · 6th on team | 118.0 | +0.032 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:00.9 | 90th · 6th on team | 115.2 | -0.023 | PR CR SR CSR |
| 2011-10-29 | Libertytown Park | 5000m | 18:47.8 | 2nd · 2nd on team | 116.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-10-21 | Boonsboro HS | 4828m | 17:29.9 | 3rd · 3rd on team | 115.4 | -0.016 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:02.6 | 53rd · 2nd on team | 109.8 | +0.023 | ★CR CSR |
| 2011-10-12 | Governor Thomas Johnson High School | 5000m | 19:03 | 17th · 10th on team | 112.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 19:04 | 87th · 4th on team | 109.7 | -0.013 | PR CR R SR CSR RSR |
| 2011-09-24 | Carlisle | 5000m | 19:34 | 153rd · 3rd on team | 104.1 | -0.049 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:26 | 274th · 3rd on team | 108.4 | +0.009 | CR R CSR RSR |
| 2011-09-14 | Woodsboro Park | 4828m | 21:14.8 | 82nd · 4th on team | 106.0 | +0.085 | PR ★CR R SR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:18.8 | 22nd · 2nd on team | 104.8 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 3A State Championships | 3200m | 10:09.81 | 13th · 1st on team | 119.9 | -0.045 | |
| 2015-05-23 | MPSSAA 3A State Championships | 1600m | 4:39.43 | 15th · 1st on team | 120.9 | -0.045 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 10:09.81 | 13th · 1st on team | 120.0 | -0.045 | |
| 2015-05-13 | 3A West Regional Championships | 1600m | 4:32.51 | 4th · 1st on team | 126.0 | -0.032 | ★PR SR RSR |
| 2015-05-13 | 3A West Regional Championships | 3200m | 9:52.85 | 3rd · 1st on team | 125.2 | -0.032 | ★PR SR |
| 2015-04-29 | MVAL Piedmont Conference Championships | 1600m | 4:35.49 | 5th · 1st on team | 124.4 | -0.029 | PR SR RSR |
| 2015-04-29 | MVAL Piedmont Conference Championships | 3200m | 10:52.3 | 10th · 1st on team | 113.6 | -0.029 | PR SR |
| 2015-04-02 | Patriot Invitational | 1600m | 4:38.27 | 1st · 1st on team | 122.9 | -0.035 | PR SR RSR |
| 2015-03-21 | Knight Invitational | 1600m | 4:40.44 | 5th · 1st on team | 122.1 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Frederick County JV Championships | 800m | 2:13.44 | 1st · 1st on team | 112.3 | -0.040 | ★PR SR |
| 2014-05-10 | Frederick County JV Championships | 1600m | 4:47.32 | 1st · 1st on team | 118.0 | -0.040 | |
| 2014-05-05 | MVAL Piedmont Conference Championships | 1600m | 4:46.4 | 8th · 2nd on team | 118.4 | -0.037 | PR SR RSR |
| 2014-04-26 | Talley-Zimmerman Invitational | 1500m | 4:30.39 | 8th · 1st on team | 117.5 | -0.034 | ★PR SR |
| 2014-04-05 | Dwight Scott Invitational | 1600m | 4:52.32 | 13th · 3rd on team | 118.0 | -0.027 | RSR |
| 2014-04-02 | TJHS and OHS | 800m | 2:15.2 | 3rd · 2nd on team | 110.6 | -0.040 | PR SR |
| 2014-04-02 | TJHS and OHS | 1600m | 4:58.7 | 2nd · 2nd on team | 113.3 | -0.040 | |
| 2014-03-29 | Patriot Invitational | 1600m | 4:51.95 | 8th · 2nd on team | 117.1 | -0.035 | SR RSR |
| 2014-03-22 | Knights and Lions Invite | 1600m | 4:59.43 | 13th · 2nd on team | 114.4 | -0.029 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | MVAL Piedmont Conference | 1600m | 4:47.45 | 10th · 3rd on team | 116.8 | -0.045 | PR SR RSR |
| 2013-04-06 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 4:52.71 | 15th · 3rd on team | 116.4 | -0.027 | PR SR RSR |
| 2013-03-23 | Knights & Lions Invite | 1600m | 5:03.35 | 5th · 1st on team | 112.6 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Zimmerman Invitational | 800m | 2:15.91 | 20th · 2nd on team | 110.0 | -0.034 | PR SR |
| 2012-04-14 | Don Boyer Invitational | 1600m | 5:04 | 17th · 3rd on team | 111.8 | -0.028 | |
| 2012-03-31 | Seahawk Invitational | 100m | 11.48 | 4th · 2nd on team | — | -0.037 | SR |
| 2012-03-31 | Seahawk Invitational | 5000m | 19:12.38 | 19th · 1st on team | 103.6 | -0.037 | ★PR SR |
| 2012-03-21 | Quad Meet - TJ, Oakdale, Liberty, FSK | 1600m | 4:59.1 | 6th · 3rd on team | 113.1 | -0.033 | PR SR RSR |
| 2012-01-28 | Last Track to Philly | 1mile | 5:06.7 | 45th · 2nd on team | 112.0 | -0.036 | ★PR SR RSR |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 800m | 2:22.44 | 16th · 3rd on team | 106.2 | -0.039 | PR SR |
| 2011-12-10 | Warrior Invitational | 1600m | 5:11.92 | 22nd · 2nd on team | 109.0 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 200m | 31.53 | 8th · 2nd on team | — | -0.045 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 100m | 14.7 | 8th · 2nd on team | — | -0.045 | |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 200m | 22.4 | 4th · 1st on team | — | -0.045 | |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 100m | 11.18 | 2nd · 1st on team | — | -0.045 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 100m | 11.22 | 1st · 1st on team | — | -0.037 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 200m | 22.78 | 4th · 2nd on team | — | -0.037 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 200m | 22.21 | 2nd · 1st on team | — | -0.037 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 100m | 11.27 | 2nd · 2nd on team | — | -0.037 | |
| 2011-05-12 | Frederick County Championships | 100m | 10.89 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2011-05-12 | Frederick County Championships | 100m | 11.08 | 6th · 2nd on team | — | -0.040 | |
| 2011-05-06 | Meet of Miles | 100m | 11.37 | 1st · 1st on team | — | -0.035 | |
| 2011-04-30 | Howard County Track Classic | 100m | 11.39 | 2nd · 1st on team | — | -0.030 | |
| 2011-04-30 | Howard County Track Classic | 200m | 22.72 | 2nd · 1st on team | — | -0.030 | |
| 2011-04-30 | Howard County Track Classic | 100m | 11.63 | 8th · 2nd on team | — | -0.030 | |
| 2011-04-18 | FSK-Liberty-Oakdale-TJ | 100m | 11.14 | 1st · 1st on team | — | -0.019 | SR |
| 2011-04-18 | FSK-Liberty-Oakdale-TJ | 200m | 22.14 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | 100m | 11.48 | 3rd · 1st on team | — | -0.028 | |
| 2011-04-09 | Don Boyer Invitational | 200m | 23.3 | 10th · 2nd on team | — | -0.028 | |
| 2011-04-09 | Don Boyer Invitational | 200m | 22.7 | 5th · 1st on team | — | -0.028 | PR SR |
| 2011-04-09 | Don Boyer Invitational | 100m | 11.59 | 4th · 2nd on team | — | -0.028 | |
| 2011-04-02 | Pikesville Track Classic | 100m | 11.48 | 12th · 1st on team | — | -0.040 | |
| 2011-04-02 | Pikesville Track Classic | 200m | 23.19 | 10th · 1st on team | — | -0.040 | SR |
| 2011-03-26 | Patriot Invitational | 100m | 11.58 | 16th · 2nd on team | — | -0.035 | SR |
| 2011-03-26 | Patriot Invitational | 200m | 23.27 | 5th · 1st on team | — | -0.035 | SR |
| 2011-03-26 | Patriot Invitational | 100m | 11.42 | 9th · 1st on team | — | -0.035 | SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 55m | 6.63 | 6th · 2nd on team | — | -0.045 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 55m | 6.61 | 4th · 1st on team | — | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 55m | 6.66 | 2nd · 1st on team | — | -0.045 | |
| 2011-02-10 | 4A West Regional Championships | 300m | 37.06 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2011-02-10 | 4A West Regional Championships | 55m | 6.74 | 6th · 2nd on team | — | -0.045 | |
| 2011-02-04 | MVAL Reschedule | 300m | 37.77 | 5th · 1st on team | — | -0.039 | PR SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 55m | 6.58 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 55m | 6.68 | 3rd · 2nd on team | — | -0.039 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 100m | 11.29 | 9th · 1st on team | — | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 100m | 11.3 | 10th · 2nd on team | — | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 200m | 22.96 | 16th · 3rd on team | — | -0.045 | |
| 2010-05-13 | Race results → | 100m | 11.24 | 6th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 200m | 23.61 | 16th · 6th on team | — | — | |
| 2010-05-13 | Race results → | 200m | 23.13 | 8th · 3rd on team | — | — | |
| 2010-05-13 | Race results → | 100m | 11.57 | 16th · 2nd on team | — | — | |
| 2010-05-12 | Frederick County Championships | 100m | 11.24 | 6th · 1st on team | — | -0.028 | |
| 2010-05-12 | Frederick County Championships | 200m | 23.61 | 16th · 6th on team | — | -0.028 | |
| 2010-05-12 | Frederick County Championships | 200m | 23.13 | 8th · 3rd on team | — | -0.028 | |
| 2010-05-12 | Frederick County Championships | 100m | 11.57 | 16th · 2nd on team | — | -0.028 | |
| 2010-05-05 | TJ/Linganore Dual | 100m | 11.14 | 1st · 1st on team | — | -0.040 | PR SR |
| 2010-05-05 | TJ/Linganore Dual | 200m | 22.74 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2010-05-01 | Clash of the Titans | 100m | 11.49 | 15th · 1st on team | — | -0.034 | PR SR |
| 2010-04-17 | Urbana Invite | 100m | 11.67 | 15th · 3rd on team | — | -0.032 | PR SR |
| 2010-04-17 | Urbana Invite | 100m | 11.56 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2010-03-27 | Patriot Invitational | 100m | 11.89 | 18th · 1st on team | — | -0.035 | SR |
| 2010-02-03 | Race results → | 55m | 6.74 | 1st · 1st on team | — | — | PR SR |
| 2010-02-03 | Race results → | 55m | 6.94 | 5th · 2nd on team | — | — | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 55m | 6.76 | 7th · 1st on team | — | -0.039 | PR SR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 55m | 6.81 | 9th · 3rd on team | — | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 55m | 6.79 | 8th · 2nd on team | — | -0.039 | |
| 2009-12-28 | Frostbite Invite | 55m | 6.91 | 4th · 1st on team | — | -0.045 | |
| 2009-12-18 | Race results → | 55m | 6.83 | 4th · 1st on team | — | — | |
| 2009-12-18 | Race results → | 300m | 38.27 | 8th · 3rd on team | — | — | PR SR |
| 2009-12-11 | Race results → | 55m | 6.89 | 8th · 2nd on team | — | — | |
| 2009-12-11 | Race results → | 55m | 6.82 | 6th · 1st on team | — | — | PR SR |
| 2009-12-11 | Race results → | 300m | 39.16 | 13th · 1st on team | — | — | PR SR |
| 2009-12-04 | Frederick / Washington County #1 | 55m | 6.87 | 4th · 1st on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 200m | 24.1 | 21st · 5th on team | — | — | |
| 2009-05-16 | Race results → | 100m | 12.05 | 24th · 3rd on team | — | — | |
| 2009-05-07 | Frederick County Track and Field Championship | 100m | 11.71 | 15th · 4th on team | — | -0.040 | PR SR |
| 2009-05-07 | Frederick County Track and Field Championship | 100m | 11.68 | 12th · 3rd on team | — | -0.040 | PR SR |
| 2009-04-30 | Race results → | 200m | 24.47 | 17th · 5th on team | — | — | |
| 2009-04-30 | Race results → | 100m | 11.97 | 14th · 3rd on team | — | — | |
| 2009-04-30 | Race results → | 100m | 11.82 | 10th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | 100m | 11.93 | 17th · 1st on team | — | -0.034 | PR SR |
| 2009-04-25 | Talley-Zimmerman Invitational | 200m | 23.98 | 13th · 1st on team | — | -0.034 | PR SR |
| 2009-04-08 | Frederick City Championship | 200m | 24.74 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2009-04-08 | Frederick City Championship | 100m | 12.14 | 5th · 3rd on team | — | -0.035 | PR SR |