Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Celebration Park | 3218m | 13:31 | 5th · 2nd on team | 123.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-16 | Kilo MS | 3218m | 14:57 | 5th · 3rd on team | 116.5 | +0.035 | |
| 2014-10-14 | Kilo MS | 3218m | 14:43 | 6th · 3rd on team | 117.8 | +0.035 | ★CR CSR |
| 2014-10-06 | Kilo MS | 3218m | 15:11 | 6th · 4th on team | 114.7 | +0.035 | CR CSR |
| 2014-10-01 | Saghalie MS | 3218m | 14:43 | 3rd · 3rd on team | 118.2 | +0.043 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Thomas Jefferson HS | 3218m | 15:13.8 | 14th · 3rd on team | 109.6 | -0.000 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Federal Way HS | 3218m | 14:29 | 7th · 2nd on team | 114.9 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Federal Way All City Meet | lj | 14-05.00 | — | — | -0.034 | |
| 2019-05-01 | Federal Way All City Meet | tj | 26-03.25 | — | — | -0.034 | |
| 2019-04-25 | Thomas Jefferson @ Mount Rainier | tj | 30-10.50 | — | — | -0.027 | |
| 2019-04-25 | Thomas Jefferson @ Mount Rainier | lj | 14-03.00 | — | — | -0.027 | |
| 2019-04-25 | Thomas Jefferson @ Mount Rainier | 100m | 13.97 | 3rd · 2nd on team | — | -0.027 | |
| 2019-04-18 | Hazen @ Thomas Jefferson | lj | 14-08.75 | — | — | -0.026 | |
| 2019-04-18 | Hazen @ Thomas Jefferson | tj | 29-10.25 | — | — | -0.026 | |
| 2019-04-04 | Auburn Mountainview @ Thomas Jefferson | lj | 13-05.00 | — | — | -0.026 | |
| 2019-04-04 | Auburn Mountainview @ Thomas Jefferson | tj | 29-03.75 | — | — | -0.026 | |
| 2019-04-04 | Auburn Mountainview @ Thomas Jefferson | 100m | 13.91 | 3rd · 2nd on team | — | -0.026 | SR |
| 2019-03-30 | Kent-Meridian Invitational | tj | 29-02.50 | — | — | -0.038 | |
| 2019-03-30 | Kent-Meridian Invitational | lj | 13-04.00 | — | — | -0.038 | |
| 2019-03-28 | Kentlake @ Thomas Jefferson | lj | 14-08.00 | — | — | -0.026 | |
| 2019-03-28 | Kentlake @ Thomas Jefferson | tj | 30-11.00 | — | — | -0.026 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | FW All-City Day 2 Field Events | tj | 29-03.25 | — | — | -0.026 | |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | tj | 31-02.50 | — | — | -0.026 | |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 300mh | 53.21 | 2nd · 2nd on team | — | -0.026 | |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 100m | 13.59 | 2nd · 2nd on team | — | -0.026 | SR |
| 2018-03-24 | The Curtis Viking Relay Championships | lj | 13-03.50 | — | — | -0.030 | |
| 2018-03-24 | The Curtis Viking Relay Championships | tj | 29-01.00 | — | — | -0.030 | |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 300mh | 52.63 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2018-03-15 | Kentridge @ Thomas Jefferson | lj | 14-08.50 | — | — | -0.026 | |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 300mh | 54.48 | 2nd · 2nd on team | — | -0.026 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | lj | 14-08.25 | — | — | -0.034 | |
| 2017-05-03 | Federal Way All City Meet | 100m | 13.5 | 8th · 2nd on team | — | -0.034 | ★PR SR |
| 2017-04-27 | Hazen @ Thomas Jefferson | lj | 13-02.00 | — | — | -0.026 | |
| 2017-04-27 | Hazen @ Thomas Jefferson | 400m | 1:04.63 | 2nd · 2nd on team | — | -0.026 | SR |
| 2017-04-22 | Mount Si Invitational | lj | 13-08.75 | — | — | -0.030 | |
| 2017-04-22 | Mount Si Invitational | 100m | 13.66 | 13th · 2nd on team | — | -0.030 | PR SR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | lj | 14-09.00 | — | — | -0.026 | |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 400m | 1:05.79 | 3rd · 1st on team | — | -0.026 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 400m | 1:02.9 | 17th · 1st on team | — | -0.038 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 400m | 1:02.9 | 17th · 1st on team | — | -0.038 | |
| 2016-05-13 | SPSL League Championships (Day 2) | 400m | 1:02.19 | 9th · 1st on team | — | -0.038 | |
| 2016-05-11 | SPSL League Championship | 400m | 1:02.19 | 9th · 1st on team | — | -0.038 | PR SR |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 400m | 1:02.28 | 20th · 1st on team | — | -0.035 | PR SR |
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | lj | 13-03.00 | — | — | -0.034 | |
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | 400m | 1:02.91 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | lj | 13-11.00 | — | — | -0.027 | |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | 400m | 1:04.36 | 2nd · 2nd on team | — | -0.027 | SR |
| 2016-03-23 | Kentlake @ Thomas Jefferson | lj | 13-10.00 | — | — | -0.034 | |
| 2016-03-23 | Kentlake @ Thomas Jefferson | 400m | 1:04.56 | 1st · 1st on team | — | -0.034 | SR |
| 2016-03-17 | Thomas Jefferson @ Tahoma | lj | 12-05.00 | — | — | -0.032 | |
| 2016-03-17 | Thomas Jefferson @ Tahoma | 400m | 1:05.86 | 1st · 1st on team | — | -0.032 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | lj | 12'9 | — | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 200m | 28.69 | 6th · 1st on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 400m | 1:05.04 | 3rd · 1st on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 400m | 1:05.06 | 4th · 2nd on team | — | -0.034 | |
| 2015-06-11 | FWMS-District Finals | 200m | 28.84 | 7th · 2nd on team | — | -0.034 | |
| 2015-06-09 | FWMS District Track | 200m | 28.69 | 4th · 1st on team | — | -0.034 | PR SR |
| 2015-06-09 | FWMS District Track | 400m | 1:05.04 | 2nd · 1st on team | — | -0.034 | |
| 2015-05-18 | Kilo@Sacajawea | lj | 13-07.00 | — | — | -0.034 | |
| 2015-05-18 | Kilo@Sacajawea | 200m | 29.19 | 2nd · 1st on team | — | -0.034 | |
| 2015-05-18 | Kilo@Sacajawea | 400m | 1:06.28 | 1st · 1st on team | — | -0.034 | |
| 2015-05-14 | Illahee v Kilo | lj | 14-05.00 | — | — | -0.034 | |
| 2015-05-14 | Illahee v Kilo | 200m | 29.14 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2015-05-14 | Illahee v Kilo | 400m | 1:03.97 | 1st · 1st on team | — | -0.034 | PR SR |
| 2015-05-08 | Kilo@Sequoyah | lj | 13'8.5 | — | — | -0.018 | |
| 2015-05-08 | Kilo@Sequoyah | 400m | 1:06.64 | 1st · 1st on team | — | -0.018 | PR SR |
| 2015-05-08 | Kilo@Sequoyah | 200m | 29.64 | 1st · 1st on team | — | -0.018 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-10 | Federal Way District Prelims | lj | 12-02.50 | — | — | -0.034 | |
| 2014-06-10 | Federal Way District Prelims | 200m | 31.11 | 8th · 2nd on team | — | -0.034 | SR |
| 2014-06-10 | Federal Way District Prelims | 100m | 14.62 | 9th · 1st on team | — | -0.034 | SR |
| 2014-06-10 | Federal Way District Prelims | 400m | 1:09.35 | 5th · 1st on team | — | -0.034 | SR |
| 2014-06-02 | Kilo@Saghalie | lj | 13'6 | — | — | -0.034 | |
| 2014-06-02 | Kilo@Saghalie | 400m | 1:11.78 | 1st · 1st on team | — | -0.034 | |
| 2014-06-02 | Kilo@Saghalie | 200m | 31.8 | 1st · 1st on team | — | -0.034 | |
| 2014-06-02 | Kilo@Saghalie | 100m | 14.71 | 1st · 1st on team | — | -0.034 | SR |
| 2014-05-28 | Kilo@Illahee | lj | 11-01.50 | — | — | -0.034 | |
| 2014-05-28 | Kilo@Illahee | 800m | 3:00.31 | 6th · 2nd on team | 110.8 | -0.034 | SR RSR |
| 2014-05-28 | Kilo@Illahee | 400m | 1:09.99 | 3rd · 1st on team | — | -0.034 | |
| 2014-05-28 | Kilo@Illahee | 200m | 31.61 | 3rd · 1st on team | — | -0.034 | SR |
| 2014-05-16 | Sacajawea@Kilo | lj | 13'6 | — | — | -0.034 | |
| 2014-05-16 | Sacajawea@Kilo | 400m | 1:09.58 | 2nd · 1st on team | — | -0.034 | SR |
| 2014-05-09 | Lakota@Kilo | lj | 11'4 | — | — | -0.026 | |
| 2014-05-09 | Lakota@Kilo | 400m | 1:11.44 | 1st · 1st on team | — | -0.026 | SR |
| 2014-05-09 | Lakota@Kilo | 200m | 31.84 | 1st · 1st on team | — | -0.026 | |
| 2014-05-01 | Totem@Kilo | lj | 13'10.00 | — | — | -0.026 | |
| 2014-05-01 | Totem@Kilo | 400m | 1:12.64 | 1st · 1st on team | — | -0.026 | SR |
| 2014-05-01 | Totem@Kilo | 200m | 31.74 | 2nd · 1st on team | — | -0.026 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | lj | 11-08.00 | — | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 100m | 14.6 | 18th · 1st on team | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 400m | 1:08.87 | 8th · 2nd on team | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 400m | 1:07.94 | 5th · 1st on team | — | -0.034 | PR SR |
| 2013-06-06 | FWMS Championships | 200m | 30.86 | 16th · 2nd on team | — | -0.034 | |
| 2013-06-06 | FWMS Championships | 200m | 30.59 | 14th · 1st on team | — | -0.034 | PR SR |
| 2013-06-04 | FWMS Championship Prelims | 100m | 14.6 | 11th · 1st on team | — | -0.034 | PR SR |
| 2013-06-04 | FWMS Championship Prelims | 400m | 1:08.87 | 4th · 1st on team | — | -0.034 | PR SR |
| 2013-06-04 | FWMS Championship Prelims | 200m | 30.86 | 8th · 1st on team | — | -0.034 | PR SR |
| 2013-05-23 | Kilo@Totem | lj | 13' | — | — | -0.034 | |
| 2013-05-23 | Kilo@Totem | 400m | 1:11.5 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2013-05-23 | Kilo@Totem | 800m | 2:53.05 | 1st · 1st on team | 115.3 | -0.034 | ★PR R SR RSR |