Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 19:23.9 | 71st · 7th on team | 106.9 | -0.002 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:30.5 | 171st · 5th on team | 107.2 | +0.001 | PR ★CR ★R SR CSR RSR |
| 2009-09-24 | McCollum Park | 5000m | 20:20 | 17th · 4th on team | 106.3 | +0.032 | ★CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:59.7 | 264th · 7th on team | 105.6 | +0.006 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 20:34.9 | 83rd · 5th on team | 100.8 | -0.002 | CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 20:28.7 | 56th · 3rd on team | 102.6 | +0.001 | SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:01.8 | 94th · 1st on team | 99.8 | +0.043 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:31.3 | 133rd · 6th on team | 98.4 | +0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 20:24.8 | 59th · 3rd on team | 102.6 | +0.001 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 21:47 | 56th · 2nd on team | 97.6 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-01 | Jackson @ Monroe | pv | 7-06.00 | — | — | -0.037 | |
| 2010-03-20 | Ram Relays 2010 | tj | 39'05.00 | — | — | -0.024 | |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | tj | 39-02.00 | — | — | -0.036 | |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 110mh | 17.39 | 5th · 3rd on team | — | -0.036 | ★PR SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 300mh | 46.31 | 4th · 2nd on team | — | -0.036 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO North Championships - Finals | tj | DQ | — | — | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 110mh | 17.69 | 19th · 2nd on team | — | -0.034 | |
| 2009-05-02 | Race results → | tj | 38-10.00 | — | — | — | |
| 2009-05-02 | Race results → | 110mh | 17.97 | 8th · 2nd on team | — | — | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | tj | 39-09.75 | — | — | -0.037 | |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 110mh | 17.46 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | tj | 38-03.50 | — | — | -0.039 | |
| 2009-04-23 | Oak Harbor/Monroe@ Marysville-Pilchuck | 110mh | 17.51 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | tj | 40-00.00 | — | — | -0.038 | |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | tj | 39-02.50 | — | — | -0.039 | |
| 2009-04-16 | Stanwood/Monroe@Lake Stevens | 110mh | 17.96 | 8th · 2nd on team | — | -0.039 | |
| 2009-04-09 | Race results → | tj | 39-08.00 | — | — | — | |
| 2009-04-09 | Race results → | 110mh | 17.64 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-26 | Everett, Monroe @ Arlington | tj | 37-07.00 | — | — | -0.038 | |
| 2009-03-26 | Everett, Monroe @ Arlington | 110mh | 18.02 | 5th · 2nd on team | — | -0.038 | PR SR |
| 2009-03-21 | Ram Relays | tj | 37'10.00 | — | — | -0.024 | |
| 2009-03-19 | SC/SW/Monroe/Marysville | tj | 35-03.50 | — | — | -0.037 | |
| 2009-03-19 | SC/SW/Monroe/Marysville | 110mh | 18.8 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 200m | 26.76 | 11th · 2nd on team | — | -0.037 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Race results → | hj | NH | — | — | — | |
| 2008-05-07 | Race results → | tj | 36'11.00 | — | — | — | |
| 2008-04-30 | WESCO JV Championships Site2 | tj | 36'02.00 | — | — | -0.030 | |
| 2008-04-30 | WESCO JV Championships Site2 | hj | 5'00.00 | — | — | -0.030 | |
| 2008-04-30 | WESCO JV Championships Site2 | lj | 16'11.00 | — | — | -0.030 | |
| 2008-04-26 | Keith Jewett Invite | lj | 17'6 | — | — | -0.023 | |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | hj | 5'02.00 | — | — | -0.034 | |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | lj | 17'02.25 | — | — | -0.034 | |
| 2008-04-17 | Cascade & Monroe @ Oak Harbor | tj | 38'04.00 | — | — | -0.034 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | hj | 5'02.00 | — | — | -0.035 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | lj | 16'06.50 | — | — | -0.035 | |
| 2008-04-10 | Cascade/Monroe/Shorecrest @ Edmonds-Woodway | tj | 38'03.00 | — | — | -0.035 | |
| 2008-03-22 | Ram Relays XVI | tj | 36'1" | — | — | -0.024 | |
| 2008-03-20 | Arlington vs Everett and Monroe | tj | 36'01.00 | — | — | -0.038 | |
| 2008-03-20 | Arlington vs Everett and Monroe | lj | 16'09.50 | — | — | -0.038 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-30 | WESCO North Frosh Champs | tj | 37'05.00 | — | — | -0.038 | |
| 2007-04-30 | WESCO North Frosh Champs | lj | 16'09.50 | — | — | -0.038 | |
| 2007-04-30 | WESCO North Frosh Champs | 400m | 59.64 | 9th · 1st on team | — | -0.038 | |
| 2007-04-26 | Race results → | tj | 33'11.00 | — | — | — | |
| 2007-04-26 | Race results → | 400m | 59.14 | 11th · 3rd on team | — | — | ★PR SR |
| 2007-04-18 | Race results → | tj | 33'01.00 | — | — | — | |
| 2007-04-18 | Race results → | 400m | 59.29 | 9th · 1st on team | — | — | PR SR |
| 2007-04-05 | Race results → | tj | 33'11.50 | — | — | — | |
| 2007-04-05 | Race results → | 400m | 59.77 | 3rd · 1st on team | — | — | PR SR |
| 2007-03-29 | Monroe/Everett/Lake Stevens | 400m | 1:01.04 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2007-03-15 | Polar Bear Jamboree | tj | 29'00.00 | — | — | -0.041 | |
| 2007-03-15 | Polar Bear Jamboree | 400m | 1:04.14 | 12th · 1st on team | — | -0.041 | PR SR |