Racecast

Mandy Angle

Timberline (WA) · 12 · SPSL?WA D3ADistrict 42A · Compare head to head

Athlete rating 86.0 2009 XC season
Best race 112.5 XC
Races 28
Seasons 4 2006 — 2009

RankedNation #68734·WA #3475·WA D3A #1993·SPSL #220·Team #35 ?

Training paces & VO2max → critical speed 10:45/mi, fitted from 9 races in 2009

Cross Country

2009 XC 83.3

Timberline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 17:28 41st · 2nd on team 87.8 +0.068 SR CSR RSR
2009-10-14 North Thurston HS 4000m 26:54 7th · 7th on team 80.3 +0.026 ★CR CSR
2009-10-10 Hoquiam HS 5000m 32:15.4 20th · 1st on team 83.1 +0.026 CSR
2009-10-07 Saint Martin's University 5000m 31:08 15th · 7th on team 85.5 +0.010 SR CSR RSR
2009-10-03 Stan Hedwall Park 5000m 33:51.4 46th · 4th on team 80.2 +0.035 CSR
2009-09-30 Saint Martin's University 5000m 31:24 24th · 6th on team 84.3 +0.010 SR CSR
2009-09-19 Ft. Steilacoom Park 5000m 31:43.8 85th · 1st on team 84.9 +0.019 SR CSR RSR
2009-09-16 Saint Martin's University 4000m 26:12 48th · 6th on team 81.4 +0.032 ★PR ★CR SR CSR
2009-09-12 Capital HS 3588m 24:21.5 78th · 2nd on team 82.3 +0.076 SR CSR RSR

2008 XC 101.9

Timberline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 14:24 26th · 1st on team 106.6 +0.068 ★PR ★CR SR CSR RSR
2008-10-25 Ft. Steilacoom Park 5000m 27:08 67th · 4th on team 98.1 +0.019
2008-10-15 Saint Martin's University 5000m 26:04 4th · 4th on team 101.3 +0.010 ★CR CSR
2008-10-11 Hoquiam HS 5000m 26:14.1 15th · 1st on team 102.4 +0.026 CSR
2008-10-08 Capital HS 3588m 19:40 17th · 4th on team 99.7 +0.076 ★PR ★CR SR CSR
2008-10-04 Stan Hedwall Park 5000m 26:57 19th · 1st on team 102.2 +0.035 ★CR CSR
2008-10-01 Saint Martin's University 5000m 26:19 12th · 4th on team 101.0 +0.010 CR CSR
2008-09-20 Ft. Steilacoom Park 5000m 25:43.1 215th · 4th on team 103.1 +0.019 SR CSR RSR
2008-09-13 Capital HS 3218m 15:48.7 74th · 1st on team 102.5 -0.006 SR CSR RSR

2007 XC 110.2

Timberline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Ft. Steilacoom Park 5000m 24:51.2 27th · 2nd on team 108.0 +0.019 ★CR CSR
2007-10-06 Hoquiam HS 5000m 24:38 11th · 1st on team 109.2 +0.026 CSR
2007-10-04 Lake Isabella State Park 5000m 24:34.6 9th · 2nd on team 112.5 +0.059 ★CR ★R SR CSR RSR
2007-09-27 Saint Martin's University 3975m 18:59 11th · 2nd on team 110.9 +0.032 ★PR ★CR SR CSR
2007-09-13 Saint Martin's University 3975m 19:06.4 25th · 2nd on team 110.9 +0.032 PR CR SR CSR RSR
2007-09-08 Capital HS 3218m 14:51.7 48th · 1st on team 109.7 -0.006 ★PR ★CR SR CSR RSR

2006 XC 108.4

Timberline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Wright Park 3500m 17:41.1 38th · 2nd on team 105.0 +0.039 ★PR ★CR SR CSR
2006-10-07 Hoquiam HS 5000m 23:59 7th · 1st on team 112.3 +0.026 ★PR ★CR R SR CSR RSR
2006-09-30 Stan Hedwall Park 4828m 23:51 2nd · 1st on team 108.5 +0.010 ★PR ★CR R SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 25:02.8 185th · 3rd on team 107.9 +0.019 PR CR R SR CSR RSR