Racecast

Connor O'Dowd

Crystal Springs Uplands (CA) · 12 · WBALCA D5CCS D5 · Compare head to head

Athlete rating 116.7 2010 TF season
Best race 118.0 XC
Races 20
Seasons 4 2007 — 2010

RankedNation #15351·CA #2011·CA D5 #120·CCS #229·CCS D5 #12·WBAL #11·Team #6 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 11 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 113.4

Crystal Springs Uplands (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 17:52 82nd · 3rd on team 117.8 +0.013 ★PR ★CR SR CSR
2009-11-14 Crystal Springs 4747m 18:13 22nd · 6th on team 114.2 +0.063
2009-11-06 Crystal Springs 4747m 17:43.2 18th · 4th on team 118.0 +0.063 ★PR ★CR ★R SR CSR RSR
2009-10-29 Aragon's Center Meet #3 4748m 18:39.8 59th · 3rd on team 105.7 — ★PR ★CR SR CSR
2009-10-15 131 Westmoor Ave 4828m 18:35 18th · 4th on team 114.5 +0.077 ★PR ★CR R SR CSR RSR
2009-09-26 Stanford University Golf Course 5000m 19:02 68th · 7th on team 110.2 +0.002 PR ★CR R SR CSR RSR

2008 XC 103.8

Crystal Springs Uplands (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 19:37 145th · 6th on team 107.5 +0.013 PR CR R SR CSR RSR
2008-11-15 Toro Park 4828m 20:50 39th · 7th on team 102.2 +0.046 PR ★CR SR CSR
2008-11-07 Crystal Springs 4747m 19:41 3rd · 3rd on team 106.8 +0.063 PR CR R SR CSR RSR
2008-10-30 Aragon's Center Meet #3 4748m 19:17.2 14th · 2nd on team 104.1 — PR CR R SR CSR RSR
2008-10-11 2008 Crystal Springs Cross Country Invitational 4748m 20:13.7 108th · 2nd on team 98.3 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 115.0

Crystal Springs Uplands (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 WBAL Trials 1600m 4:57.14 4th · 2nd on team 114.8 -0.021
2010-04-27 WBAL 4A 1600m 4:53.26 7th · 4th on team 116.7 -0.020 ★PR SR
2010-04-21 WBAL 3A 800m 2:12.98 4th · 2nd on team 114.9 -0.021 ★PR SR
2010-04-17 Meet results → Boys 1600m Run Varsity 4:50.15 17th · 2nd on team 116.8 — ★PR SR RSR
2010-03-24 WBAL 1B 1600m 5:03.48 3rd · 1st on team 111.7 -0.025 PR SR RSR

2009 TF 106.5

Crystal Springs Uplands (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 WBAL Trials 3200m 11:49.09 1st · 1st on team 104.3 -0.025 ★PR SR RSR
2009-05-09 WBAL Trials 1600m 5:12.96 2nd · 1st on team 108.7 -0.025 PR R SR RSR

2008 TF —

Crystal Springs Uplands (CA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-21 Meet results → Boys 800m Run Frosh-Soph 2:22.2 27th · 1st on team — — ★PR SR

2007 TF —

Crystal Springs Uplands (CA) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-14 Meet results → Boys 400m Dash Frosh Soph 1:05.3 33rd · 3rd on team — — ★PR SR