Ben Ross
Mazama (OR) · 12 · 4A-5 SKYLINEOR D4A4A · Compare head to head
Athlete rating
103.1
2008 XC season
Races
20
Seasons
3
2006 — 2008
RankedNation #38330·OR #1858·OR D4A #7989·4A-5 SKYLINE #75·Team #18
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Training paces
& VO2max →
critical speed
7:42/mi, fitted from
8 races in 2008
Cross Country
2008 XC
105.7
Mazama (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Moore Park
|
5000m |
21:20.7 |
32nd
· 4th on team |
111.1 |
+0.097 |
★CR
★R
CSR
RSR
|
| 2008-10-15 |
Oak Knoll Golf Course
|
5000m |
20:55 |
81st
· 9th on team |
110.3 |
+0.070 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Lithia Park
|
5000m |
22:04.3 |
55th
· 2nd on team |
103.3 |
+0.063 |
★CR
CSR
|
| 2008-10-04 |
Bryant Park
|
5000m |
21:25.3 |
160th
· 2nd on team |
105.9 |
+0.046 |
★CR
SR
CSR
|
| 2008-09-27 |
Lane Community College
|
5000m |
21:40.4 |
139th
· 7th on team |
105.2 |
+0.059 |
★CR
SR
CSR
|
| 2008-09-20 |
Prefontaine Memorial
|
10000m |
46:12 |
117th
· 6th on team |
110.5 |
+0.076 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-11 |
Moore Park
|
5000m |
22:54 |
29th
· 5th on team |
104.2 |
+0.097 |
CR
SR
CSR
RSR
|
| 2008-09-04 |
Moore Park
|
4000m |
20:40 |
42nd
· 10th on team |
94.9 |
+0.165 |
★CR
SR
CSR
RSR
|
2007 XC
98.1
Mazama (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Jackson County Expo
|
5000m |
21:02 |
23rd
· 1st on team |
108.2 |
+0.056 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-10-06 |
Bryant Park
|
5000m |
23:12.4 |
142nd
· 4th on team |
96.5 |
+0.046 |
CR
SR
CSR
|
| 2007-09-15 |
Prefontaine Memorial
|
10000m |
53:54 |
161st
· 14th on team |
94.8 |
+0.076 |
PR
CR
SR
CSR
|
| 2007-09-08 |
Greenhorn Park
|
4000m |
19:11 |
79th
· 3rd on team |
97.8 |
+0.114 |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-06 |
Moore Park
|
4000m |
21:02.2 |
57th
· 11th on team |
93.3 |
+0.165 |
PR
CR
SR
CSR
RSR
|
2006 XC
89.5
Mazama (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Eagle Point High School
|
5000m |
23:03.4 |
33rd
· 6th on team |
99.0 |
+0.052 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-14 |
Lithia Park
|
5000m |
24:56.2 |
82nd
· 4th on team |
92.9 |
+0.063 |
CR
CSR
|
| 2006-10-07 |
Valley of the Rogue State Park
|
5000m |
24:02 |
52nd
· 6th on team |
95.2 |
+0.059 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-03 |
Henley HS
|
5000m |
26:16 |
18th
· 5th on team |
87.7 |
+0.071 |
★CR
CSR
|
| 2006-09-30 |
Bryant Park
|
5000m |
25:47 |
120th
· 8th on team |
88.7 |
+0.046 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-23 |
Lane Community College
|
5000m |
26:40 |
273rd
· 7th on team |
86.6 |
+0.059 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-19 |
Mazama High School
|
3218m |
20:28 |
18th
· 6th on team |
76.7 |
+0.185 |
★PR
★CR
R
SR
CSR
RSR
|
