Racecast

Josiah Metz

McNary (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.9 2017 TF season
Best race 97.3 TF
Races 32
Seasons 4 2013 — 2017

RankedNation #112680·OR #2249·OR D6A #1050·6A-6 CENTRAL VALLEY #92·Team #22 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 81.8

McNary (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-13 Joe Dancer Park 5000m 25:27.6 58th · 21st on team 81.8 -1.5% ★CR SR CSR RSR

2016 XC 91.1

McNary (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 22:42.9 120th · 12th on team 91.2 -2.1%
2016-10-01 Bryant Park 5000m 22:06.1 134th · 2nd on team 93.3 -2.9% ★PR ★CR SR CSR RSR
2016-09-21 Keizer Rapids Park 5000m 23:39.7 36th · 11th on team 86.9 -2.6% ★CR CSR
2016-08-31 Crystal Lake Sports Park 5000m 22:12.1 67th · 10th on team 93.0 -2.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 95.6

McNary (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 GVC JV Bash 1500m 5:31.31 49th · 6th on team 95.0 -0.5%
2017-04-12 McNary @ West Albany 3000m 11:57.49 5th · 3rd on team 95.6 -0.1% ★PR SR
2017-04-12 McNary @ West Albany 1500m 5:31.04 14th · 11th on team 95.3 -0.1%
2017-04-05 West Salem @ McNary 1500m 5:27.2 9th · 7th on team 95.9 -0.5% SR
2017-03-22 McNary, Sprague@McKay 1500m 5:30.16 13th · 5th on team 96.1 0.0% SR RSR

2016 TF 93.6

McNary (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 GVC JV Bash 1500m 5:23.73 33rd · 2nd on team 97.3 -0.5% ★PR ★R SR RSR
2016-05-06 GVC JV Bash 800m 2:40.25 45th · 4th on team 94.0 -0.5%
2016-05-04 North Salem @ McNary 800m 2:34.71 4th · 1st on team 97.2 -0.5% ★PR R SR RSR
2016-04-20 McNary @ S. Salem 1500m 5:47.5 4th · 1st on team 91.1 0.0% PR SR
2016-04-06 McNary @ Sprague 800m 2:42.67 6th · 3rd on team 92.0 -0.5% PR R SR RSR
2016-03-15 Sprague, McKay, McNary Ice Breaker 800m 2:47.09 11th · 4th on team 90.1 -0.5% PR R SR RSR

2014 TF —

Whiteaker (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Whiteaker vs Claggett Creek discus 58' 6 — — -0.5%
2014-05-08 Whiteaker vs Claggett Creek shot 22' 7 — — -0.5%
2014-05-08 Whiteaker vs Claggett Creek 100m 16.14 12th · 7th on team — -0.5%
2014-05-01 Whiteaker vs Straub & Judson discus 52' 9 — — -0.2%
2014-05-01 Whiteaker vs Straub & Judson shot 25' 2 — — -0.2%
2014-05-01 Whiteaker vs Straub & Judson 100m 16.54 28th · 6th on team — -0.2%
2014-04-24 Whiteaker vs Waldo discus 52' 2 — — -0.5%
2014-04-24 Whiteaker vs Waldo shot 23' 3.5 — — -0.5%
2014-04-24 Whiteaker vs Waldo 100m 15.94 16th · 8th on team — -0.5% ★PR SR
2014-04-17 Whiteaker vs Crossler discus 45' 3 — — -0.5%
2014-04-17 Whiteaker vs Crossler shot 23' 11 — — -0.5%
2014-04-17 Whiteaker vs Crossler 100m 17.54 20th · 9th on team — -0.5% PR SR

2013 TF —

Whiteaker (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Whiteaker vs Walker shot 21' 5 — — -0.2%
2013-05-09 Whiteaker vs Walker discus 49' 2 — — -0.2%
2013-04-25 Whiteaker vs Clagett Creek & Crossler discus 41'07 — — -0.5%
2013-04-25 Whiteaker vs Clagett Creek & Crossler shot SCR — — -0.5%