Racecast

Grant Behnke

Mukwonago (WI) · 12 · WI D1 · Compare head to head

Athlete rating 115.1 2019 TF season
Best race 116.1 TF
Races 54
Seasons 4 2016 — 2019

RankedNation #37593·WI #961·WI D1 #934·Team #7 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 13 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 107.2

Mukwonago (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Grant Park 5000m 19:11.8 39th · 8th on team 109.0 +0.005 CSR
2018-10-13 Lake Denoon Middle School 5000m 19:49 54th · 9th on team 105.9 +0.012 ★CR CSR
2018-10-04 McCarty Park 5000m 19:11.3 49th · 7th on team 108.7 +0.003 SR CSR
2018-09-27 Mukwonago HS 5000m 19:31.2 33rd · 7th on team 107.5 +0.004 SR CSR
2018-09-22 Nagawaukee Park 5000m 19:54.7 34th · 7th on team 107.0 +0.027 CSR
2018-09-15 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:45 23rd · 8th on team 109.0 +0.028 SR CSR RSR
2018-09-01 Minooka Park 5000m 20:39.7 25th · 11th on team 104.1 +0.039 CSR
2018-08-23 Badger HS 5000m 20:38.4 35th · 10th on team 106.1 +0.043 SR CSR RSR

2017 XC 110.5

Mukwonago (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Grant Park 5000m 18:37.3 16th · 1st on team 111.6 +0.005 ★CR CSR
2017-10-14 Lake Denoon 5000m 18:48.8 23rd · 3rd on team 111.8 +0.014 CSR RSR
2017-10-06 McCarty Park 5000m 18:30.8 85th · 2nd on team 110.6 +0.003 ★CR SR CSR
2017-09-28 Mukwonago HS 5000m 18:51.3 13th · 1st on team 109.7 +0.004 SR CSR
2017-09-23 Nagawaukee Park 5000m 19:52.1 8th · 3rd on team 108.8 +0.027 ★CR CSR
2017-09-16 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:18 134th · 6th on team 110.2 +0.028 CSR
2017-09-07 Timber-Lee 5000m 19:32.1 39th · 2nd on team 109.4 +0.047 ★CR CSR
2017-09-02 Minooka Park 5000m 19:13.9 66th · 8th on team 111.0 +0.039 ★CR SR CSR
2017-08-24 Badger HS 5000m 19:14.7 35th · 7th on team 111.3 +0.043 ★CR SR CSR RSR

2016 XC 111.2

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mukwonago HS 5000m 18:23.8 60th · 5th on team 111.6 +0.004 ★CR CSR
2016-10-15 Lake Denoon 5000m 18:14.8 46th · 6th on team 114.2 +0.014 ★PR ★CR R SR CSR RSR
2016-10-07 McCarty Park 5000m 18:32.7 92nd · 6th on team 111.7 +0.003 CR CSR
2016-09-29 Mukwonago HS 5000m 18:25.8 54th · 5th on team 113.1 +0.004 PR CR R SR CSR RSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:16.9 16th · 1st on team 110.4 +0.028 PR ★CR R SR CSR RSR
2016-09-03 Minooka Park 5000m 19:31.4 61st · 8th on team 110.1 +0.039 PR CR R SR CSR RSR
2016-08-25 Kettle Moraine Lutheran HS 5000m 20:28.9 6th · 2nd on team 107.4 +0.057 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 112.9

Mukwonago (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-13 Classic 8 Boys JV Conference Outdoor 200m 29.19 36th · 5th on team — -0.031
2019-05-13 Classic 8 Boys JV Conference Outdoor 800m 2:11.6 2nd · 1st on team 116.1 -0.031 ★PR ★R SR RSR
2019-05-04 Arrowhead Mini Myrhum 200m 24.89 7th · 3rd on team — -0.031 ★PR SR
2019-05-04 Arrowhead Mini Myrhum 800m 2:12.78 3rd · 1st on team 114.9 -0.031 PR R SR RSR
2019-05-02 Badger JV Invitational 400m 55.73 3rd · 3rd on team — -0.025 ★PR SR
2019-05-02 Badger JV Invitational 800m 2:20.5 2nd · 1st on team 109.4 -0.025
2019-04-26 Brookfield Central Lancer Invitational 800m 2:18.46 9th · 1st on team 111.7 -0.023
2019-04-23 Arrowhead Quad 800m 2:16.24 4th · 1st on team 112.2 -0.031 SR RSR
2019-03-30 Watertown Indoor Invitational 400m 59.67 6th · 1st on team — +0.001 SR

2018 TF 109.4

Mukwonago (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Myrhum Invitational 800m 2:15.43 37th · 1st on team 112.4 -0.032 PR SR
2018-04-28 Northstar Classic 800m 2:15.92 22nd · 3rd on team 112.8 -0.023 PR SR RSR
2018-04-11 Classic 8 JV Coed Invitational 800m 2:17.98 6th · 3rd on team 111.5 -0.021 PR SR RSR
2018-04-11 Classic 8 JV Coed Invitational 400m 57.12 13th · 1st on team — -0.021 PR SR
2018-03-28 Classic 8 Boys Indoor JV Championships 3200m 12:12.32 5th · 1st on team 103.7 -0.009 SR
2018-03-28 Classic 8 Boys Indoor JV Championships 400m 1:00.96 3rd · 1st on team — -0.009 SR
2018-03-21 Schreiber Classic 800m 2:23.57 6th · 1st on team 110.1 +0.005 PR SR RSR
2018-03-14 New Berlin West Indoor 1600m 5:35.4 9th · 1st on team 105.9 +0.005 SR RSR

2017 TF 108.4

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 Arrowhead Mini Myhrum 1600m 5:14.18 11th · 1st on team 108.5 -0.033
2017-05-04 Badger JV Invitational 3200m 11:33.15 2nd · 1st on team 107.4 -0.025 ★PR SR
2017-04-28 Lancer Invite 1600m 5:13.31 11th · 1st on team 109.5 -0.023 ★PR SR RSR
2017-03-29 New Berlin West Quad 800m 2:24.56 7th · 1st on team 108.9 +0.005 PR SR RSR
2017-03-25 Proviso East Midwest Classic 1600m 5:20.35 20th · 2nd on team 107.4 -0.034 PR SR RSR

2016 TF 100.1

Mukwonago (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Mini-Myrhum Invitational 800m 2:27.27 16th · 5th on team 102.8 -0.032 PR R SR RSR
2016-05-07 Mini-Myrhum Invitational 400m 1:00.92 12th · 7th on team — -0.032 PR SR
2016-04-16 Bartlett Flyin' Hawk Invitational 3200m 12:12.46 17th · 2nd on team 102.7 -0.019 PR R SR RSR
2016-04-02 Waukesha South Indoor 440y 1:02.99 9th · 1st on team — -0.020 ★PR SR
2016-04-02 Waukesha South Indoor 880y 2:43.06 20th · 2nd on team 94.7 -0.020 ★PR R SR RSR
2016-03-17 Cooney Kickoff lj 11-01.00 — — +0.003
2016-03-17 Cooney Kickoff 55m 8.04 45th · 12th on team — +0.003 ★PR SR
2016-03-17 Cooney Kickoff 400m 1:03.74 5th · 3rd on team — +0.003 PR SR