Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Municipal Golf Course | 5000m | 17:42.5 | 24th · 9th on team | 120.8 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-16 | Desert Canyon Golf Course | 5000m | 18:33.2 | 22nd · 8th on team | 117.7 | +2.4% | ★CR CSR |
| 2008-10-01 | Canyon Springs Golf Course | 5000m | 18:21 | 1st · 1st on team | 120.5 | +2.3% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Eagle Island State Park | 5000m | 19:22.6 | 105th · 1st on team | 110.1 | +0.4% | CSR |
| 2008-09-12 | Freeman Park | 5000m | 19:02.4 | 6th · 1st on team | 117.2 | +4.4% | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 18:22.4 | 120th · 6th on team | 116.6 | +0.4% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Eagle Island State Park | 5000m | 19:38.6 | 53rd · 1st on team | 110.5 | +0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 400m | 50.64 | 6th · 4th on team | — | — | |
| 2009-05-14 | Race results → | 400m | 50.13 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-05-07 | Race results → | 400m | 51.85 | 6th · 4th on team | — | — | |
| 2009-05-07 | Race results → | 400m | 50.49 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-24 | Minico Invite | 400m | 51.84 | 2nd · 2nd on team | — | +5.3% | PR SR |