Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pioneers Park | 6000m | 28:50.8 | 113th · 10th on team | 91.8 | +0.037 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 6000m | 26:19.1 | 105th · 5th on team | 98.8 | +0.034 | ★CR SR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 6000m | 27:45.3 | 76th · 9th on team | 93.6 | +0.021 | ★CR SR CSR |
| 2018-08-31 | Central College Course | 5000m | 21:39.6 | 11th · 4th on team | 100.2 | +0.027 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Wartburg College | 6000m | 25:39.3 | 58th · 4th on team | 102.5 | +0.024 | ★CR CSR |
| 2017-09-16 | St. Olaf College | 6000m | 25:09.4 | 81st · 2nd on team | 103.6 | +0.029 | ★CR SR CSR |
| 2017-09-01 | Central College Course | 5000m | 20:11.1 | 6th · 2nd on team | 106.7 | +0.027 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 6000m | 23:47.4 | 55th · 1st on team | 109.0 | +0.016 | ★CR CSR |
| 2016-10-29 | Buena Vista | 6000m | 23:18.1 | 15th · 1st on team | 109.4 | +0.002 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 6000m | 24:01.8 | 80th · 3rd on team | 106.1 | +0.000 | ★CR CSR |
| 2016-10-01 | Carleton College | 6000m | 26:13.2 | 130th · 7th on team | 98.6 | +0.016 | CR CSR |
| 2016-09-23 | Saukie Golf Course | 6000m | 23:15.6 | 12th · 1st on team | 110.1 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Grinnell Golf Course | 6000m | 25:04.3 | 11th · 1st on team | 107.6 | +0.047 | PR ★CR SR CSR RSR |
| 2016-09-03 | Central College Course | 5000m | 20:20.3 | 7th · 2nd on team | 105.6 | +0.027 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Dubuque Soccer Complex | 6000m | 26:30.7 | 58th · 7th on team | 100.1 | +0.059 | RSR |
| 2015-10-16 | Dubuque Soccer Complex | 6000m | 25:34.1 | 33rd · 9th on team | 98.6 | +0.007 | PR ★CR SR CSR |
| 2015-10-03 | Rim Rock Farm | 6000m | 27:09.1 | 113th · 10th on team | 95.7 | +0.034 | PR CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 27:58.2 | 220th · 10th on team | 92.8 | +0.024 | ★CR CSR |
| 2015-09-05 | Pella, IA | 6000m | 27:33.3 | 35th · 8th on team | 99.5 | — | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | American Rivers Conference Indoor Championships | 1mile | 5:53.92 | 18th · 1st on team | 100.0 | -0.040 | |
| 2019-02-16 | Wartburg Indoor Invite | 1mile | 5:53.79 | 13th · 1st on team | 100.0 | -0.040 | |
| 2019-02-01 | Meet results → | Women's 1000 Meters | 3:26.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-01 | Meet results → | Women's 5000 Meters | 20:47.28 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-01-19 | Central College Dutch Athletics Indoor Classic | 1mile | 5:52.81 | 6th · 3rd on team | 101.7 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 18:21.7 | 5th · 1st on team | 111.9 | -0.037 | ★PR ★R SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 18:21.7 | 5th · 1st on team | 111.9 | -0.037 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 1mile | 5:17 | 8th · 1st on team | 111.7 | -0.037 | ★PR SR |
| 2017-02-25 | IIAC Indoor Championships | 1mile | 5:17 | 8th · 1st on team | 111.7 | -0.037 | |
| 2017-02-18 | Iowa Open | 1mile | 5:29.74 | 4th · 1st on team | 106.9 | -0.038 | |
| 2017-02-11 | Darren Young Classic | 3000m | 10:31.05 | 2nd · 1st on team | 111.2 | -0.039 | ★PR R SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 800m | 2:24.71 | 8th · 1st on team | 109.2 | -0.040 | ★PR SR |
| 2017-02-04 | Wartburg Indoor Select | 1mile | 5:25.4 | 5th · 1st on team | 108.3 | -0.040 | |
| 2017-01-28 | UW - Platteville Select | 3000m | 10:54.22 | 1st · 1st on team | 108.5 | -0.029 | PR SR |
| 2017-01-21 | Dutch Athletic Classic | 1mile | 5:24.89 | 1st · 1st on team | 110.0 | -0.028 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 2:25.8 | 16th · 1st on team | 108.8 | -0.022 | R SR RSR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 5000m | 18:57.63 | 14th · 2nd on team | 108.9 | -0.022 | R SR RSR |
| 2016-05-14 | Iowa Conference Outdoor Championships | 800m | 2:27.12 | 17th · 2nd on team | 107.8 | -0.022 | |
| 2016-05-07 | Meet results → | Women's 1500 Meters | 5:23.3 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-04-29 | Kip Janvrin Open | 800m | 2:25.94 | 14th · 1st on team | 107.3 | -0.034 | SR RSR |
| 2016-04-29 | Kip Janvrin Open | 1500m | 5:05.92 | 33rd · 1st on team | 105.9 | -0.034 | ★PR SR |
| 2016-04-23 | Meet results → | Women's 3000 Meters | 12:12.22 | 5th · 4th on team | — | — | |
| 2016-04-23 | Meet results → | Women's 800 Meters | 2:25.56 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Darrel Gourley Open | 800m | 2:28.27 | 12th · 1st on team | 106.5 | -0.023 | SR |
| 2016-04-15 | Jim Duncan Invitational | 5000m | 19:40.96 | 21st · 2nd on team | 103.4 | -0.043 | SR |
| 2016-04-09 | Meet results → | Women's 800 Meters | 2:39.61 | 37th · 5th on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Women's 1500 Meters | 5:30.21 | 98th · 5th on team | — | — | PR SR |
| 2016-02-27 | IIAC Indoor Championships | 3000m | 11:30.14 | 15th · 3rd on team | 103.2 | -0.020 | PR SR |
| 2016-02-27 | Iowa Conference Indoor Championships | 3000m | 11:30.14 | 15th · 3rd on team | 102.1 | -0.036 | |
| 2016-02-27 | IIAC Indoor Championships | 1mile | 5:33.66 | 8th · 2nd on team | 106.9 | -0.020 | RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 1mile | 5:33.66 | 8th · 2nd on team | 106.2 | -0.036 | |
| 2016-02-19 | Central College/Simpson College Dual | 800m | 2:37.89 | 10th · 6th on team | 101.2 | -0.028 | SR |
| 2016-02-13 | Darren Young Indoor Classic | 1mile | 5:31.94 | 8th · 1st on team | 106.2 | -0.039 | PR SR RSR |
| 2016-02-05 | Meet results → | Women's 3000 Meters | 11:19.65 | 18th · 3rd on team | — | — | ★PR SR |
| 2016-01-23 | Cornell Indoor Invitational | 1mile | 5:46.31 | 9th · 2nd on team | 102.7 | -0.031 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 2:25.8 | 16th · 1st on team | 107.4 | -0.034 | PR R SR RSR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 5000m | 18:57.63 | 14th · 2nd on team | 106.2 | -0.034 | PR SR |
| 2015-05-09 | IIAC Outdoor Conference Championships | 800m | 2:27.12 | 17th · 2nd on team | 106.5 | -0.034 |