Mary Wulzen
Scappoose (OR) · 12 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head
Athlete rating
84.7
2008 XC season
Races
17
Seasons
3
2006 — 2008
RankedNation #40521·OR #2230·OR D4A #548·4A-1 COWAPA #68·Team #32
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Training paces
& VO2max →
critical speed
11:00/mi, fitted from
7 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
80.7
Scappoose (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Seaside 3 Course
|
4500m |
33:11.8 |
12th
· 11th on team |
68.2 |
+0.072 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
McCormick Park
|
5000m |
29:36.7 |
15th
· 11th on team |
84.8 |
+0.007 |
SR
CSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
30:55 |
160th
· 9th on team |
80.7 |
-0.004 |
SR
CSR
|
| 2008-10-02 |
Trojan Recreation Park
|
3200m |
17:40 |
99th
· 16th on team |
86.6 |
-0.007 |
★PR
★CR
SR
CSR
RSR
|
| 2008-09-22 |
Yamhill Carlton High School
|
5000m |
32:41 |
31st
· 16th on team |
78.5 |
+0.020 |
★CR
SR
CSR
|
| 2008-09-13 |
Highland Tree Farm
|
3200m |
19:18 |
41st
· 10th on team |
84.2 |
+0.036 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-08 |
Seaside 3 Course
|
3000m |
19:13 |
35th
· 17th on team |
81.2 |
+0.067 |
CSR
|
| 2008-08-28 |
Wilsonville HS
|
3000m |
17:32 |
51st
· 3rd on team |
81.9 |
-0.005 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
84.9
Scappoose (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Seaside 3 Course
|
5000m |
32:08 |
11th
· 8th on team |
93.8 |
+0.196 |
★CR
★R
CSR
RSR
|
| 2007-10-17 |
McCormick Park
|
5000m |
29:18.1 |
16th
· 6th on team |
86.2 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2007-10-13 |
Fernhill Park
|
5000m |
30:14.5 |
154th
· 1st on team |
82.6 |
-0.004 |
★CR
CSR
|
| 2007-10-06 |
Philomath HS
|
5000m |
31:18.6 |
46th
· 10th on team |
80.3 |
+0.010 |
★CR
CSR
|
| 2007-10-04 |
St. Helens High School
|
3100m |
17:31 |
33rd
· 12th on team |
86.3 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-24 |
Coffenbury Lake
|
5000m |
29:55 |
31st
· 15th on team |
83.6 |
-0.002 |
PR
★CR
SR
CSR
|
| 2007-09-15 |
Highland Tree Farm
|
3000m |
18:12 |
23rd
· 6th on team |
84.1 |
+0.059 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-10 |
Seaside 3 Course
|
3000m |
18:58 |
4th
· 2nd on team |
82.5 |
+0.067 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
78.2
Scappoose (OR) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Philomath HS
|
5000m |
32:26.2 |
55th
· 7th on team |
78.2 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
