Emily Rocha

2009 XC 117.6

Scappoose (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Lane Community College	5000m	23:24	80th · 3rd on team	119.6	+0.059	CSR
2009-10-29	Gearhart Golf Links	5000m	23:51.4	15th · 6th on team	117.0	+0.058	★CR CSR
2009-10-17	Fernhill Park	5000m	22:59	148th · 4th on team	121.5	+0.054	★CR CSR
2009-10-14	McCormick Park	5000m	22:51.6	1st · 1st on team	124.4	+0.064	★PR ★CR ★R SR CSR RSR
2009-09-26	Portland Meadows Race Track	5000m	24:04.2	61st · 1st on team	115.2	+0.053	SR CSR RSR
2009-09-19	Highland Tree Farm	3000m	14:58	16th · 2nd on team	107.8	+0.076	★CR SR CSR RSR

2008 XC 114.7

Scappoose (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Seaside 3 Course	4500m	23:23.4	1st · 1st on team	100.2	+0.114	★PR ★CR SR CSR
2008-10-15	McCormick Park	5000m	23:57.8	1st · 1st on team	116.2	+0.064	CSR
2008-10-11	Fernhill Park	5000m	23:44.9	22nd · 1st on team	116.6	+0.054	CSR
2008-10-04	Philomath HS	5000m	23:37.9	61st · 5th on team	119.7	+0.067	CSR
2008-10-02	Trojan Recreation Park	3200m	14:31	46th · 8th on team	115.3	+0.035	★PR ★CR SR CSR
2008-09-27	Portland Meadows Race Track	5000m	23:20.8	87th · 6th on team	118.9	+0.053	★CR SR CSR
2008-09-22	Yamhill Carlton High School	5000m	24:20	12th · 8th on team	114.7	+0.058	★CR CSR
2008-09-13	Highland Tree Farm	5000m	23:24	41st · 5th on team	120.8	+0.063	★CR SR CSR RSR
2008-09-08	Seaside 3 Course	3000m	14:18	11th · 7th on team	115.1	+0.077	★PR ★CR SR CSR RSR
2008-08-28	Wilsonville HS	5000m	24:29	43rd · 6th on team	109.6	+0.017	★CR SR CSR RSR

2007 XC 112.8

Scappoose (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	Lane Community College	5000m	23:34	100th · 5th on team	117.9	+0.059	CSR
2007-10-25	Seaside 3 Course	4500m	24:23	12th · 6th on team	96.7	+0.114	PR CR SR CSR
2007-10-17	McCormick Park	5000m	23:53.3	16th · 5th on team	117.3	+0.064	CR CSR
2007-10-13	Fernhill Park	5000m	22:59.3	88th · 5th on team	120.7	+0.054	PR CR SR CSR RSR
2007-10-06	Philomath HS	5000m	23:38.8	63rd · 6th on team	117.8	+0.067	SR CSR RSR
2007-10-04	St. Helens High School	3100m	14:30	9th · 6th on team	113.3	+0.051	★PR ★CR SR CSR
2007-09-29	Portland Meadows Race Track	5000m	24:27	43rd · 1st on team	112.6	+0.053	CR CSR
2007-09-24	Coffenbury Lake	5000m	23:56	15th · 7th on team	112.3	+0.022	★CR SR CSR
2007-09-15	Highland Tree Farm	3000m	15:22	10th · 2nd on team	106.0	+0.076	PR CR SR CSR
2007-09-10	Seaside 3 Course	5000m	28:18	21st · 9th on team	113.4	+0.201	★CR SR CSR RSR

2006 XC 121.3

Scappoose (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Lane Community College	5000m	23:00	72nd · 4th on team	122.4	+0.059	PR ★CR R SR CSR RSR
2006-10-07	Philomath HS	5000m	23:25.3	59th · 5th on team	120.1	+0.067	PR ★CR R SR CSR RSR

2009 TF 99.6

Scappoose (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	Cowapa District Meet Day 2	800m	2:57.31	20th · 3rd on team	102.1	-0.035
2009-05-05	Race results →	1500m	6:21.9	3rd · 3rd on team	—	—
2009-04-30	Scappoose vs YC	800m	3:01.3	8th · 6th on team	99.1	-0.038
2009-04-30	Scappoose vs YC	1500m	6:12.1	6th · 5th on team	101.4	-0.038	SR
2009-04-23	Scappose vs Seaside	800m	3:07.3	6th · 3rd on team	97.0	-0.032
2009-04-23	Scappose vs Seaside	3000m	13:50	6th · 4th on team	99.7	-0.032	SR
2009-04-18	Lower Columbia Invitational	800m	2:53.49	14th · 2nd on team	103.1	-0.042	SR RSR
2009-04-16	Tillamook vs Scappoose	800m	2:59.98	5th · 4th on team	99.5	-0.044
2009-04-09	Scappoose/Banks/Cascade	800m	2:59.91	7th · 3rd on team	99.8	-0.044	SR RSR
2009-04-02	Astoria vs. Scappoose	800m	3:11.03	1st · 1st on team	94.6	-0.044	SR RSR

2008 TF 104.9

Scappoose (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-16	Cowapa District Championship	800m	2:51.7	17th · 3rd on team	106.9	-0.026
2008-05-16	Cowapa District Championship	800m	2:51.77	18th · 4th on team	106.9	-0.026
2008-05-15	Cowapa District Championship	800m	2:51.77	9th · 2nd on team	106.5	-0.026
2008-05-09	Stayton Twilight	800m	2:45.78	13th · 1st on team	108.0	-0.045	SR RSR
2008-05-01	Race results →	1500m	5:53.54	4th · 2nd on team	—	—	★PR SR
2008-05-01	Race results →	800m	2:56.89	5th · 2nd on team	—	—
2008-04-19	Race results →	800m	2:54.45	12th · 1st on team	—	—
2008-04-10	Scappoose vs Banks	1500m	6:03	7th · 3rd on team	104.5	-0.038	SR RSR
2008-04-10	Scappoose vs Banks	3000m	13:04	4th · 2nd on team	105.5	-0.038	SR RSR
2008-04-05	Wilsonville Invitational	800m	2:52.78	9th · 1st on team	103.8	-0.047	SR RSR
2008-04-03	Scappoose vs. Astoria	1500m	6:11.1	5th · 2nd on team	102.2	-0.034	SR RSR
2008-03-19	Estacada vs Scappoose	800m	3:00.26	1st · 1st on team	99.5	-0.044	SR RSR

2007 TF 105.2

Scappoose (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-11	Cowapa District Meet	800m	2:46.81	12th · 3rd on team	107.1	-0.044	RSR
2007-05-11	Cowapa District Meet	800m	2:49.91	15th · 5th on team	105.2	-0.044
2007-05-10	Race results →	800m	2:49.91	7th · 2nd on team	—	—
2007-05-04	Stayton Twilight Invitational	800m	2:48.61	13th · 2nd on team	105.5	-0.045
2007-05-01	Race results →	3000m	12:51.9	5th · 3rd on team	—	—	★PR SR
2007-05-01	Race results →	800m	2:46.8	3rd · 3rd on team	—	—
2007-04-28	Lower Columbia Invitational@ St. Helens	800m	2:51.63	9th · 1st on team	103.9	-0.042
2007-04-24	Seaside vs SCAPPOOSE	1500m	6:04.4	7th · 4th on team	104.1	-0.033
2007-04-12	Banks	1500m	5:54.3	4th · 3rd on team	106.2	-0.044	PR SR RSR
2007-04-07	Race results →	800m	2:32.7	2nd · 1st on team	—	—	★PR SR
2007-03-22	Scappoose @ EHS	800m	2:52.2	2nd · 1st on team	104.6	-0.033	PR SR RSR