Shona Sulzbach

2018 XC 96.6

Citadel (SC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Western Carolina University	5000m	23:02.2	80th · 6th on team	95.9	-0.050	★CR CSR
2018-10-06	Johns Island County Park	5000m	22:53.1	45th · 5th on team	98.6	-0.047	★CR CSR
2018-09-29	Roger Milliken Center	5000m	22:53	127th · 5th on team	104.2	+0.007	SR CSR RSR
2018-09-01	Charleston Southern University	3540m	18:21.4	21st · 5th on team	87.7	+0.019	★PR ★CR SR CSR RSR

2017 XC 103.9

Citadel (SC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Milliken Plant Course	5000m	21:05.9	78th · 7th on team	109.8	+0.007	★PR ★CR ★R SR CSR RSR
2017-10-13	East Carolina University	6000m	26:02.7	54th · 7th on team	102.7	-0.049	★PR ★CR SR CSR
2017-09-30	James Island County Park	5000m	21:42.2	11th · 7th on team	106.6	-0.008	PR ★CR R SR CSR RSR
2017-09-16	Winthrop	5000m	22:37.4	63rd · 6th on team	99.6	-0.043	PR ★CR SR CSR
2017-09-02	Sandhills Research Center	5000m	22:38.6	50th · 6th on team	100.8	-0.005	PR ★CR SR CSR RSR

2015 XC 100.7

Citadel (SC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Furman University	5000m	23:39.1	72nd · 7th on team	96.7	-0.007	★CR CSR
2015-10-03	Roger Milliken Center	5000m	22:49	100th · 6th on team	102.8	+0.007	★CR CSR
2015-09-26	James Island County Park	5000m	22:44.1	9th · 6th on team	103.2	+0.002	PR CR R SR CSR RSR
2015-09-26	James Island County Park	5000m	22:44.1	7th · 6th on team	103.2	+0.002
2015-09-26	James Island County Park	5000m	22:44.1	10th · 6th on team	103.2	+0.002
2015-09-12	Laurel Hill Plantation	6000m	27:29.4	32nd · 6th on team	95.0	—	PR ★CR R SR CSR RSR
2015-09-05	University of South Carolina	5000m	24:24:33.4	40th · 6th on team	—	-0.044	PR ★CR SR CSR

2019 TF 87.5

Citadel (SC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	South Carolina Gamecock Outdoor Invitational	1500m	6:04.29	57th · 5th on team	89.2	-0.038	SR RSR
2019-02-16	University of South Carolina Open Indoor	600m	2:09.35	13th · 7th on team	—	-0.050	★PR SR
2019-02-07	Meet results →	Women's Mile	6:39.87	21st · 3rd on team	—	—	★PR SR
2019-01-26	Meet results →	Women's Mile	6:42.64	16th · 5th on team	—	—	PR SR
2019-01-19	South Carolina Gamecock Inaugural Indoor	1mile	6:46.83	57th · 5th on team	85.9	-0.050	SR RSR

2018 TF 95.3

Citadel (SC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-02	Meet results →	Women's 800 Meters	2:57.6	7th · 3rd on team	—	—	★PR SR
2018-05-02	Meet results →	Women's 1500 Meters	5:58.98	5th · 3rd on team	—	—
2018-04-14	Meet results →	Women's 1500 Meters	5:51.46	2nd · 2nd on team	—	—	★PR SR
2018-04-14	Meet results →	Women's 800 Meters	2:59.25	4th · 3rd on team	—	—	PR SR
2018-03-10	Tiger Orange and Blue Classic	1500m	5:55.02	11th · 2nd on team	95.3	-0.001	★PR SR RSR

2017 TF —

Citadel (SC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-15	Meet results →	Women's 800 Meters	3:08.98	8th · 4th on team	—	—
2017-04-15	Meet results →	Women's 1500 Meters	6:08.4	6th · 5th on team	—	—	SR
2017-03-17	Meet results →	Women's 800 Meters	3:04.25	31st · 1st on team	—	—	PR SR

2016 TF 87.8

Citadel (SC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-16	Meet results →	Women's 1500 Meters	5:55.54	16th · 4th on team	—	—	PR SR
2016-03-25	Meet results →	Women's 5000 Meters	21:29.18	51st · 3rd on team	—	—	★PR SR
2016-03-17	Meet results →	Women 1 Mile Run	6:13.75	13th · 1st on team	—	—	★PR SR
2016-02-20	Gamecock Invitational	800m	3:03.95	7th · 4th on team	84.5	-0.050	★PR SR RSR
2016-02-20	Gamecock Invitational	1mile	6:22.21	7th · 3rd on team	91.1	-0.050	★PR SR RSR