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Ty Poston

Rigby (ID) · 12 · UPPER SNAKE RIVER VALLEYID D6ADistrict 46A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.5 2009 XC season
Best race 113.3 TF
Races 38
Seasons 4 2007 — 2010

RankedNation #65017·ID #1135·ID D6A #479·UPPER SNAKE RIVER VALLEY #86·Team #37 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 9 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 99.8

Rigby (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Blackfoot HS 5000m 19:59.7 48th · 15th on team 107.7 +0.2% ★CR SR CSR RSR
2009-10-16 Rexburg Municipal Golf Course 5000m 21:31 48th · 7th on team 100.1 +1.1% CSR
2009-10-08 Butte County High School 5000m 24:10.1 17th · 9th on team 98.5 +10.3% ★CR CSR
2009-09-25 Blackfoot HS 5000m 21:13.4 83rd · 18th on team 101.5 +0.2% SR CSR RSR
2009-09-18 Rigby Lake 5000m 23:23.7 91st · 16th on team 95.5 +3.7% SR CSR RSR
2009-09-11 Freeman Park 5000m 23:33 127th · 11th on team 95.4 +4.4% SR CSR RSR

2008 XC 105.7

Rigby (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 Rexburg Municipal Golf Course 5000m 19:47 25th · 4th on team 109.4 +1.1% ★PR ★CR SR CSR RSR
2008-10-08 Ririe Dam 5000m 20:18 30th · 7th on team 107.3 +1.7% PR ★CR SR CSR RSR
2008-09-26 Blackfoot HS 5000m 20:24.1 124th · 12th on team 105.6 +0.2% PR CR SR CSR RSR
2008-09-19 Rigby Lake 5000m 21:38.1 51st · 13th on team 103.1 +3.7% PR ★CR SR CSR
2008-09-12 Freeman Park 5000m 21:40.1 99th · 3rd on team 103.3 +4.4% PR ★CR SR CSR RSR

2007 XC 101.3

Rigby (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Freeman Park 5000m 22:13.7 107th · 4th on team 101.3 +4.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Rigby (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-18 Highland, Madison,Rigby,Pocatello 400m 56.54 7th · 4th on team — +3.4% ★PR SR
2010-03-18 Highland, Madison,Rigby,Pocatello 100m 12.54 16th · 8th on team — +3.4% ★PR SR

2009 TF 111.0

Rigby (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 800m 2:12.53 8th · 2nd on team 112.5 —
2009-04-11 Race results → 800m 2:11.55 18th · 1st on team 113.3 — ★PR ★R SR RSR
2009-04-08 Madison 400m 58.74 2nd · 2nd on team — +3.9%
2009-03-24 Race results → 800m 2:18 6th · 2nd on team 108.0 — PR SR
2009-03-19 Race results → 400m 57.94 2nd · 2nd on team — — PR SR
2009-03-12 Minico quad 800m 2:23 3rd · 3rd on team 110.0 +5.3% SR RSR

2008 TF 100.1

Rigby (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 4A District VI Meet 800m 2:23.04 6th · 2nd on team 108.6 +3.6%
2008-05-02 Rigby Invitational 800m 2:20 14th · 1st on team 110.8 +3.8% PR R SR RSR
2008-05-02 Rigby Invitational 100m 5:50.24 42nd · 3rd on team — +3.8% PR SR
2008-04-19 Tiger Grizz 800m 2:29.73 30th · 2nd on team 102.8 +2.9% PR R SR RSR
2008-04-19 Tiger Grizz 3200m 13:15.42 33rd · 2nd on team 94.4 +2.9% SR
2008-04-16 Sugar-Salem J.V. meet 1600m 6:10 12th · 5th on team 94.4 +3.8%
2008-04-04 Bonneville 800m 2:32 9th · 2nd on team 101.9 +3.6% PR R SR RSR
2008-04-04 Bonneville 1600m 6:05 28th · 6th on team 95.6 +3.6% SR
2008-03-28 Rigby snow breaker 800m 2:37 6th · 6th on team 98.8 +3.8% PR SR RSR
2008-03-20 Highland tri 3200m 13:31 3rd · 3rd on team 93.9 +3.4% SR RSR

2007 TF 92.6

Rigby (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 Race results → 3200m 12:54 3rd · 3rd on team 94.2 —
2007-04-25 Race results → 3200m 12:49 11th · 4th on team 94.8 — ★PR SR
2007-04-25 Race results → 1600m 5:56 13th · 4th on team 94.0 — ★PR SR
2007-04-04 Shelley Invitational 3200m 13:16.9 13th · 2nd on team 95.5 +4.2% PR R SR RSR
2007-03-22 Race results → 1600m 6:09 8th · 8th on team 90.7 — PR SR
2007-03-22 Race results → 3200m 13:32 3rd · 3rd on team 89.8 — PR SR
2007-03-15 Minico Quad 3200m 13:55 5th · 5th on team 90.8 +3.8% PR R SR RSR
2007-03-15 Minico Quad 1600m 6:24 10th · 10th on team 90.7 +3.8% PR SR