Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Kahuku Golf Course Beach | 6000m | 22:53.5 | 34th · 1st on team | 118.1 | -0.039 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 6000m | 22:54 | 34th · 1st on team | — | — | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 6000m | 21:24 | 8th · 1st on team | 131.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Lake Padden | 6000m | 23:25 | 33rd · 2nd on team | 114.9 | -0.048 | ★CR CSR |
| 2012-09-29 | Bush Park | 5000m | 18:44.8 | 19th · 1st on team | 125.1 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 5000m | 18:44.9 | 39th · 1st on team | — | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 6000m | 22:46.7 | 14th · 1st on team | 123.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-07 | West Ellensburg Park | 4000m | 15:51 | 5th · 3rd on team | 113.6 | -0.012 | ★PR ★CR SR CSR |
| 2012-09-01 | Hawai'i Pacific Invitational | 5000m | 20:16 | 16th · 1st on team | 114.2 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 6000m | 26:26.7 | 122nd · 4th on team | 101.9 | -0.048 | |
| 2010-11-06 | Apple Ridge XC Course | 6000m | 25:31 | 58th · 3rd on team | 102.7 | -0.074 | CSR |
| 2010-10-23 | Lake Padden | 6000m | 25:04.3 | 56th · 3rd on team | 107.6 | -0.048 | CSR |
| 2010-10-08 | San Francisco State Invitational | 6000m | 24:33.3 | 56th · 4th on team | 114.8 | — | ★CR SR CSR |
| 2010-10-02 | Woodland Park | 6000m | 24:56 | 15th · 1st on team | 102.3 | -0.089 | ★CR SR CSR |
| 2010-09-25 | Plantes Ferry | 5000m | 20:37 | 31st · 2nd on team | 117.7 | +0.034 | ★CR SR CSR RSR |
| 2010-09-11 | Apple Ridge XC Course | 4000m | 16:45 | 8th · 2nd on team | 112.9 | +0.023 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 6000m | 23:48.2 | 73rd · 2nd on team | 110.8 | -0.080 | PR ★CR SR CSR |
| 2009-10-24 | Apple Ridge XC Course | 6000m | 24:23 | 31st · 1st on team | 108.7 | -0.074 | ★CR CSR |
| 2009-10-10 | Lake Padden | 6000m | 23:50 | 24th · 1st on team | 114.2 | -0.048 | PR CR SR CSR |
| 2009-09-26 | Eagle Island State Park | 5000m | 20:18.9 | 38th · 1st on team | 120.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lincoln Park | 6000m | 24:12 | 76th · 2nd on team | 110.1 | -0.065 | PR ★CR SR CSR |
| 2009-09-12 | Apple Ridge XC Course | 4000m | 17:20 | 12th · 2nd on team | 111.4 | +0.023 | PR CR SR CSR RSR |
| 2009-08-27 | West Ridge Trails | 5000m | 23:08.6 | 8th · 2nd on team | 101.2 | -0.010 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | UC San Diego | 6000m | 26:33.2 | 121st · 4th on team | 103.0 | -0.043 | ★CR CSR |
| 2008-10-25 | Apple Ridge XC Course | 6000m | 25:47.8 | 61st · 3rd on team | 102.8 | -0.074 | CR CSR |
| 2008-10-10 | Lake Padden | 6000m | 25:42 | 30th · 3rd on team | 105.9 | -0.048 | PR CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 21:22.5 | 214th · 4th on team | 111.7 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | 26:11 | 105th · 6th on team | 100.3 | -0.065 | SR CSR RSR |
| 2008-09-13 | Apple Ridge XC Course | 6000m | 28:50 | 48th · 7th on team | 92.2 | -0.074 | CR SR CSR RSR |
| 2008-09-06 | Saint Martin's University | 6000m | 29:13.8 | 54th · 6th on team | 91.7 | -0.061 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Lincoln Park | 6000m | 26:11 | 97th · 6th on team | 100.8 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Women's 5000 Meters | 17:59.81 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Women's 3000 Steeplechase | 11:10.73 | 3rd · 1st on team | — | — | |
| 2013-05-04 | Meet results → | Women's 1500 Meters | 4:52.11 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Women's 3000 Steeplechase | 11:07.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Women's 3000 Meters | 10:51.95 | 2nd · 2nd on team | — | — | |
| 2013-04-12 | Meet results → | Women's 5000 Meters | 18:27.77 | 7th · 1st on team | — | — | SR |
| 2013-04-06 | Willamette Invitational | 3ksteeple | 11:16.35 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 10-km | 39:16.28 | 2nd · 1st on team | 108.8 | -0.033 | ★PR SR |
| 2013-03-23 | Meet results → | Women's 5000 Meters | 19:01.54 | 1st · 1st on team | — | — | |
| 2013-03-23 | Meet results → | Women's 1500 Meters | 5:04.31 | 19th · 1st on team | — | — | SR |
| 2013-03-16 | Meet results → | Women's 3000 Meters | 10:33.38 | 18th · 1st on team | — | — | ★PR SR |
| 2013-03-09 | Meet results → | Women's 3000 Steeplechase | 11:40.48 | 1st · 1st on team | — | — | SR |
| 2013-03-09 | Meet results → | Women's 5000 Meters | 19:31.87 | 12th · 2nd on team | — | — | |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 3000m | 10:48.21 | 11th · 1st on team | 108.1 | -0.027 | |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 5000m | 18:33.94 | 9th · 1st on team | 110.6 | -0.027 | SR RSR |
| 2013-02-02 | Vandal Collegiate | 3000m | 10:39.56 | 4th · 1st on team | 109.5 | -0.030 | RSR |
| 2013-02-01 | Vandal Indoor | 1mile | 5:27.9 | 7th · 2nd on team | 108.1 | -0.030 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Women's 5000 Meters | 18:43.7 | 1st · 1st on team | — | — | SR |
| 2013-01-12 | University of Washington Preview | 1mile | 5:28.43 | 24th · 1st on team | 105.7 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 10:37.63 | 27th · 1st on team | 107.6 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 3000 Steeplechase | 11:23.07 | 6th · 1st on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Women's 5000 Meters | 18:27.61 | 10th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Women's 1500 Meters | 4:54.98 | 9th · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Women's 3000 Steeplechase | 11:23.98 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Women's 5000 Meters | 18:56.31 | 3rd · 1st on team | — | — | |
| 2012-04-14 | 2012 Spike Arlt Invitational | 3ksteeple | 11:58.5 | 1st · 1st on team | — | -0.023 | |
| 2012-04-14 | 2012 Spike Arlt Invitational | 1500m | 5:12.34 | 6th · 1st on team | 105.5 | -0.023 | SR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 5000m | 18:26.89 | 10th · 1st on team | 111.7 | -0.029 | ★PR SR RSR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 3ksteeple | 11:37.8 | 1st · 1st on team | — | -0.036 | PR SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 800m | 2:29.57 | 14th · 3rd on team | 104.5 | -0.036 | SR |
| 2012-03-18 | Oregon Preview | 2ksteeple | 7:43.36 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2012-03-10 | Meet results → | Women's 5000 Meters | 18:38 | 1st · 1st on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Women's 1500 Meters | 4:54.43 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 5000m | 18:35.5 | 3rd · 1st on team | 111.6 | -0.027 | PR SR RSR |
| 2012-02-12 | UW Indoor Open | 800m | 2:34.26 | 37th · 3rd on team | 99.9 | -0.046 | SR |
| 2012-02-12 | UW Open Meet | 800m | 2:34.26 | 46th · 3rd on team | 99.9 | -0.046 | |
| 2012-02-12 | UW Indoor Open | 1mile | 5:29.87 | 33rd · 1st on team | 105.0 | -0.046 | PR SR |
| 2012-02-12 | UW Open Meet | 1600m | 5:29.87 | 32nd · 1st on team | 104.3 | -0.046 | ★PR SR |
| 2012-02-04 | Runner's Soul Open | 3000m | 10:49.55 | 11th · 1st on team | 107.8 | -0.030 | PR SR RSR |
| 2012-01-14 | WSU Indoor Open | 1mile | 5:37.01 | 4th · 1st on team | 105.7 | -0.021 | PR SR RSR |
| 2012-01-14 | WSU Indoor Open | 3000m | 11:13.62 | 2nd · 1st on team | 104.8 | -0.021 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-13 | UW Open Meet | 1mile | 5:48.02 | 49th · 1st on team | 99.5 | -0.046 | PR SR RSR |
| 2011-02-06 | Pilot Indoor | 1mile | 5:59.41 | 11th · 3rd on team | 98.0 | -0.042 | SR RSR |
| 2011-02-06 | Pilot Indoor | 3000m | 12:09.41 | 11th · 3rd on team | 95.3 | -0.042 | SR |
| 2011-01-15 | WSU Indoor Open I | 3000m | 12:15.45 | 8th · 1st on team | 95.9 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 1500m | 5:10.05 | 19th · 1st on team | — | — | |
| 2010-05-08 | Race results → | 800m | 2:37.69 | 23rd · 1st on team | — | — | |
| 2010-05-01 | St Martin's Invite | 1500m | 5:14.38 | 5th · 1st on team | 103.2 | -0.035 | |
| 2010-05-01 | St Martin's Invite | 800m | 2:33.78 | 12th · 1st on team | 101.7 | -0.035 | |
| 2010-04-23 | WWU Twilight | 1500m | 5:07.49 | 13th · 1st on team | 104.9 | -0.038 | ★PR SR |
| 2010-04-17 | Spike Arlt Invitational | 800m | 2:30.03 | 8th · 1st on team | 104.9 | -0.023 | |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 800m | 2:31.04 | 23rd · 1st on team | 104.2 | -0.029 | |
| 2010-04-03 | JD Shotwell Invitational | 1500m | 5:18.17 | 20th · 1st on team | 102.9 | -0.031 | PR SR |
| 2010-04-03 | JD Shotwell Invitational | 800m | 2:33.57 | 12th · 1st on team | 102.7 | -0.031 | |
| 2010-03-13 | PLU Invitational | 800m | 2:29.32 | 3rd · 1st on team | 105.1 | -0.033 | RSR |
| 2010-02-14 | UW Indoor Open | 800m | 2:28.68 | 24th · 1st on team | 103.4 | -0.046 | ★PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 1mile | 5:48.31 | 11th · 1st on team | 101.2 | -0.030 | PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 3000m | 11:43.04 | 13th · 2nd on team | 99.5 | -0.030 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Vandal Jamboree | pv | NH | — | — | -0.018 | |
| 2009-05-08 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2009-04-24 | WWU Twilite Alumni Meet | pv | 8-04.25 | — | — | -0.038 | |
| 2009-04-18 | Spike Arlt Invitational | pv | 8-04.25 | — | — | -0.023 | |
| 2009-04-11 | Meet results → | Women's Pole Vault | 2.45m | — | — | — | |
| 2009-04-11 | Oregon-Washington Dual | pv | 8-00.50 | — | — | -0.029 | |
| 2009-04-04 | Race results → | pv | 8-10.25 | — | — | — |