Racecast

Sarah Meek

Firestone (OH) · 12 · OH D2District XC · Compare head to head

Athlete rating 129.4 2012 TF season
Best race 134.2 XC
Races 33
Seasons 5 2008 — 2012

RankedNation #2157·OH #87·OH D2 #2157·Team #2 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 10 races in 2011

Cross Country

2011 XC 130.4

Firestone (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 18:49.2 24th · 1st on team 134.2 +0.017 ★PR ★CR ★R SR CSR RSR
2011-10-29 Boardman HS 5000m 20:06.8 3rd · 1st on team 126.0 +0.029
2011-10-08 Silver Springs Park 5000m 19:29.1 2nd · 1st on team 129.9 +0.015 ★CR CSR
2011-09-17 Boardman HS 5000m 19:13.5 5th · 1st on team 132.6 +0.029 ★CR R CSR RSR
2011-09-10 Hedges Boyer Park 5000m 19:01.6 6th · 1st on team 128.9 -0.005 PR ★CR SR CSR
2011-09-03 Hoover HS 5000m 19:27.9 2nd · 1st on team 132.4 +0.028 PR ★CR R SR CSR RSR
2011-08-27 Howe Meadow Park CVNP 5000m 19:30.5 4th · 1st on team 128.4 +0.009 PR ★CR R SR CSR RSR

2010 XC 118.9

Firestone (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Silver Springs Park 5000m 20:42.3 26th · 1st on team 122.2 +0.015 CR CSR
2010-09-18 Boardman HS 5000m 23:34.6 138th · 4th on team 109.0 +0.029 CSR
2010-09-11 Brecksville HS 5000m 21:41.7 16th · 1st on team 121.5 +0.071 ★CR CSR
2010-08-28 Howe Meadow Park CVNP 5000m 20:27.5 23rd · 1st on team 123.1 +0.009 PR CR SR CSR RSR

2009 XC 121.0

Firestone (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Silver Springs Park 5000m 21:32.2 34th · 1st on team 117.8 +0.015 CSR
2009-09-19 Boardman HS 5000m 20:45.1 38th · 1st on team 124.2 +0.029 PR CR R SR CSR RSR

2008 XC 113.4

Firestone (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Silver Springs Park 5000m 20:47.4 28th · 1st on team 120.8 +0.015 PR CR R SR CSR RSR
2008-09-13 Boardman HS 5000m 24:33 90th · 1st on team 106.0 +0.029 PR CR R SR CSR RSR

Track & Field

2012 TF 128.8

Firestone (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 OHSAA D1 State Track and Field Championships 3200m 11:08.54 10th · 1st on team 130.1 -0.048 ★PR SR RSR
2012-04-13 Rough Rider Invitational 1600m 5:16 1st · 1st on team 128.4 -0.040 ★PR SR RSR
2012-04-13 Rough Rider Invitational 3200m 11:23 1st · 1st on team 128.0 -0.040 PR SR

2011 TF 120.3

Firestone (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-15 Jerome Fields HS Open 1600m 5:37.41 9th · 1st on team 121.3 -0.035 SR RSR
2011-01-15 Jerome Fields HS Open 3200m 12:17.49 1st · 1st on team 119.2 -0.035 SR

2010 TF 117.4

Firestone (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 3200m 11:47.15 7th · 1st on team — — PR SR
2010-05-21 Race results → 1600m 5:29.74 10th · 1st on team — — PR SR
2010-04-24 Poland Invitational 1600m 5:54.35 11th · 1st on team 115.4 -0.036
2010-04-24 Poland Invitational 3200m 12:13.33 7th · 1st on team 119.9 -0.036 SR RSR
2010-04-10 Bill Barry Invitational 3200m 12:22.1 7th · 1st on team 117.6 -0.038 SR
2010-04-10 Bill Barry Invitational 1600m 5:46.1 7th · 1st on team 117.2 -0.038 SR
2010-04-03 Don Faix Invitational 3200m 12:52 4th · 1st on team 116.0 -0.024 SR RSR
2010-04-03 Don Faix Invitational 1600m 5:49.7 9th · 1st on team 118.3 -0.024 SR RSR

2009 TF 115.4

Firestone (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 1600m 5:32.92 9th · 1st on team — — PR SR
2009-05-22 Race results → 3200m 12:07.61 11th · 1st on team — — PR SR
2009-05-22 Race results → 800m 2:36 33rd · 1st on team — — ★PR SR
2009-04-04 Don Faix Invitational 1600m 6:03.6 9th · 1st on team 114.0 -0.024 PR SR RSR
2009-04-04 Don Faix Invitational 3200m 12:50 3rd · 1st on team 116.7 -0.024 PR SR RSR