Racecast

Joshua Williams

Hilton Head Island (SC) · 12 · SC D3A · Compare head to head

Athlete rating 130.1 2018 TF season
Best race 132.1 TF
Races 40
Seasons 6 2013 — 2018

RankedNation #1211·SC #7·SC DAAAA #3·Team #5 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 19 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 127.3

Hilton Head Island (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sandhills Research Center 5000m 16:12 5th · 3rd on team 128.7 +0.002
2017-10-14 Sandhills Research Center 5000m 15:57.9 6th · 3rd on team 129.1 +0.002 ★CR R CSR RSR
2017-10-07 WakeMed Soccer Park 5000m 16:08.3 55th · 2nd on team 128.1 +0.000 ★CR R CSR RSR
2017-09-22 Riverside HS 5000m 16:04.6 2nd · 2nd on team 124.3 -0.020 ★CR CSR
2017-09-16 Crooked Creek Park 5000m 15:49 6th · 2nd on team 128.0 -0.023 ★PR ★CR R SR CSR RSR
2017-08-26 McAlpine Creek Park 5000m 16:20.3 9th · 2nd on team 125.6 +0.002 PR ★CR SR CSR RSR

2016 XC 119.3

Hilton Head Island (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sandhills Research Center 5000m 16:58 17th · 5th on team 121.8 +0.002 PR CR R SR CSR RSR
2016-10-15 Sandhills Research Center 5000m 17:49.8 55th · 6th on team 115.9 +0.002 CR CSR
2016-10-01 Mullet Hall 5000m 17:17 17th · 3rd on team 120.2 +0.006 PR ★CR SR CSR RSR

2015 XC 114.5

Hilton Head Prep (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Heathwood Hall 5000m 17:21 5th · 1st on team 116.2 -0.016 PR ★CR SR CSR RSR
2015-09-30 Heathwood Hall 5000m 17:56.3 11th · 1st on team 113.0 -0.016 PR CR SR CSR
2015-09-26 Mullet Hall 5000m 18:12 82nd · 1st on team 114.3 +0.006 PR CR SR CSR RSR

2014 XC 106.8

Hilton Head Prep (SC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Heathwood Hall 5000m 19:05.6 20th · 3rd on team 106.8 -0.016 PR CR SR CSR RSR

2013 XC 116.4

Hilton Head Prep (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Heathwood Hall 5000m 19:57.8 53rd · 6th on team 117.8 -0.016 PR CR R SR CSR RSR
2013-09-28 Mullet Hall 5000m 20:48.1 175th · 1st on team 114.9 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 126.3

Hilton Head Island (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 SCHSL State Championship - Class AAAA 3200m 9:48.07 3rd · 1st on team 126.2 -0.037 ★PR SR
2018-05-12 SCHSL State Championship - Class AAAA 1600m 4:32.47 2nd · 2nd on team 125.3 -0.037
2018-05-12 SCHSL State Championship - Class AAAA 800m 1:56.55 1st · 1st on team 130.1 -0.037 ★PR SR
2018-05-05 SCHSL AAAA Qualifier 800m 2:00.42 3rd · 2nd on team 127.1 -0.027 PR SR
2018-05-05 SCHSL AAAA Qualifier 3200m 9:51.49 1st · 1st on team 126.0 -0.027 PR SR
2018-05-05 SCHSL AAAA Qualifier 1600m 4:31.71 2nd · 2nd on team 126.7 -0.027
2018-04-25 SCHSL Region 8-AAAA 800m 2:03.83 1st · 1st on team 123.2 -0.029 SR
2018-04-25 SCHSL Region 8-AAAA 3200m 10:17.32 2nd · 2nd on team 120.2 -0.029 PR SR
2018-04-25 SCHSL Region 8-AAAA 1600m 4:54.43 2nd · 1st on team 116.4 -0.029
2018-04-14 Bojangles Track & Field Classic 1mile 4:19.98 3rd · 1st on team 132.1 -0.037 ★PR ★R SR RSR
2018-04-07 The Classic 1600m 4:29.89 1st · 1st on team 127.4 -0.029
2018-03-31 Pepsi Florida Relays 1600m 4:21.45 1st · 1st on team 130.1 -0.037 ★PR SR
2018-01-27 RHFitPro HS Elite Invitational 1600m 4:22.69 2nd · 2nd on team 130.9 -0.039 PR R SR RSR

2017 TF 122.6

Hilton Head Island (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 SCHSL AAAA State Championship 800m 2:04.33 8th · 2nd on team 120.9 -0.037
2017-05-13 SCHSL AAAA State Championship 1600m 4:26.05 4th · 3rd on team 126.7 -0.037 PR R SR RSR
2017-05-06 SCHSL AAAA Qualifier 800m 2:01.17 5th · 2nd on team 126.6 -0.025 PR R SR RSR
2017-05-06 SCHSL AAAA Qualifier 1600m 4:36.34 5th · 3rd on team 124.7 -0.025 PR SR
2017-04-26 SCHSL Region 8-4A 800m 2:04.85 2nd · 2nd on team 123.3 -0.017 PR R SR RSR
2017-04-26 SCHSL Region 8-4A 1600m 4:54.75 3rd · 3rd on team 117.5 -0.017
2017-04-01 Beaufort Classic 800m 2:40.22 31st · 1st on team — -0.029 SR
2017-04-01 Beaufort Classic 1600m 4:49.48 3rd · 1st on team 118.7 -0.029 SR RSR

2016 TF 114.5

Hilton Head Island (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 SCISA State Championships 1600m 4:43.98 3rd · 1st on team 121.1 -0.024 PR R SR RSR
2016-05-07 SCISA State Championships 800m 2:10.64 5th · 1st on team 116.9 -0.024 PR SR
2016-03-05 Sandlapper Classic 800m 2:23.73 18th · 2nd on team 104.7 -0.033 PR SR RSR
2016-03-05 Sandlapper Classic 1600m 4:54.06 9th · 1st on team 115.2 -0.033 PR SR RSR