Racecast

Emi Conrads

Sisters (OR) · 12 · 4A-3 OREGON WESTOR D3ADistrict 23A · Compare head to head

Athlete rating 123.5 2010 TF season
Best race 129.4 XC
Races 74
Seasons 5 2006 — 2010

RankedNation #5741·OR #151·OR D3A #1122·4A-3 OREGON WEST #10·Team #9 ?

Cross Country

2009 XC 118.5

Sisters (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 21:46 30th · 1st on team 117.0 +0.012
2009-10-29 Lane Community College 5000m 21:12 7th · 1st on team 119.8 +0.012 CSR
2009-10-17 Elijah Bristow State Park 5000m 21:20.9 5th · 1st on team 121.3 +0.024 ★CR CSR RSR
2009-10-07 Bush Park 5000m 20:37 11th · 1st on team 120.5 -0.002 ★CR SR CSR RSR
2009-10-01 Schwarz Park 5000m 22:08 9th · 1st on team 120.4 +0.075 ★CR CSR RSR
2009-09-26 Seaside 3 Course 6000m 28:45 36th · 1st on team 117.3 +0.112 ★PR ★CR SR CSR
2009-09-23 Cold Springs Campground 3000m 13:25 2nd · 1st on team 112.2 +0.052 SR CSR
2009-09-19 Highland Tree Farm 5000m 21:02.1 10th · 1st on team 120.4 +0.017 ★CR SR CSR RSR
2009-09-12 Alton Baker Park 5000m 21:45 14th · 1st on team 117.5 +0.013 ★CR SR CSR RSR

2008 XC 119.8

Sisters (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 21:04.9 20th · 1st on team 120.5 +0.012
2008-10-23 Lane Community College 5000m 20:28 3rd · 1st on team 123.8 +0.012 SR CSR RSR
2008-10-15 Country Fair Grounds 5000m 20:31 14th · 1st on team 121.3 -0.004 SR CSR
2008-10-11 Fernhill Park 5000m 20:45.7 64th · 1st on team 120.2 -0.002 CSR
2008-10-04 Philomath HS 5000m 20:40.4 6th · 1st on team 123.7 +0.013 SR CSR RSR
2008-09-17 Cold Springs Campground 3000m 12:42.4 2nd · 2nd on team 119.7 +0.052 ★PR ★CR SR CSR
2008-09-13 Highland Tree Farm 5000m 21:31 14th · 2nd on team 119.7 +0.017 CR SR CSR RSR
2008-09-11 Alton Baker Park 5020m 22:35 5th · 2nd on team 113.5 +0.013 ★PR ★CR SR CSR
2008-09-04 Shevlin Park 5000m 23:52.4 7th · 1st on team 115.9 +0.111 SR CSR RSR

2007 XC 122.5

Sisters (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 20:07 14th · 1st on team 125.6 +0.012 ★CR CSR
2007-10-25 Lane Community College 5000m 20:27 3rd · 1st on team 124.4 +0.012 CR CSR
2007-10-17 Country Fair Grounds 5000m 19:22 6th · 1st on team 129.4 -0.004 ★PR ★CR ★R SR CSR RSR
2007-10-13 Fernhill Park 5000m 20:21.3 52nd · 1st on team 122.8 -0.002 ★CR CSR
2007-10-06 Drake Park 5000m 20:16.2 24th · 1st on team 125.1 +0.021 ★CR SR CSR
2007-09-27 Silver Falls State Park 5000m 20:31 3rd · 1st on team 125.6 +0.031 ★CR R SR CSR RSR
2007-09-19 Cold Springs Campground 5000m 22:51 3rd · 1st on team 112.4 +0.035 ★CR SR CSR
2007-09-13 Alton Baker Park 4000m 16:41 8th · 1st on team 119.8 +0.029 ★PR ★CR SR CSR RSR
2007-09-07 Shevlin Park 5000m 23:34.3 2nd · 2nd on team 117.3 +0.111 ★CR SR CSR RSR

2006 XC 121.4

Sisters (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 20:47 19th · 2nd on team 123.2 +0.012 CR CSR
2006-10-18 Country Fair Grounds 5000m 20:10 15th · 2nd on team 123.9 -0.004 PR CR R SR CSR RSR
2006-10-07 Philomath HS 5000m 20:37.7 15th · 2nd on team 123.3 +0.013 PR ★CR R SR CSR RSR
2006-09-28 Silver Falls State Park 5000m 21:20 4th · 2nd on team 122.5 +0.031 PR CR R SR CSR RSR
2006-09-19 Cold Springs Campground 4828m 20:42 2nd · 2nd on team 119.0 +0.026 ★PR ★CR R SR CSR RSR
2006-09-14 Alton Baker Park 4000m 17:12.8 12th · 2nd on team 116.2 +0.029 PR CR R SR CSR RSR

Track & Field

2010 TF 117.2

Sisters (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Sky-Em League District Championships 1500m 5:09.39 6th · 1st on team 121.2 -0.044 ★PR SR
2010-05-22 Sky-Em League District Championships 3000m 11:23.67 4th · 1st on team 118.4 -0.044
2010-05-20 Sky-Em League District Championships 3000m 11:23.67 5th · 1st on team 118.9 -0.044
2010-05-14 Wally Ciochetti Invitational 3000m 11:00.86 2nd · 1st on team 123.6 -0.044 ★PR SR RSR
2010-05-06 Marist, Pleasant Hill, Sisters @ La Pine 800m 2:41.26 3rd · 2nd on team 114.2 -0.015 SR
2010-05-06 Marist, Pleasant Hill, Sisters @ La Pine 1500m 5:25.15 1st · 1st on team 118.7 -0.015
2010-05-01 Dick Baker Invite 1500m 5:12.76 2nd · 1st on team 121.0 -0.040 PR SR
2010-05-01 Dick Baker Invite 3000m 11:33.86 3rd · 1st on team 117.6 -0.040 SR
2010-04-29 La Pine, Elmira, Junction City @ Sisters 1500m 5:29.1 1st · 1st on team 117.6 -0.023
2010-04-29 La Pine, Elmira, Junction City @ Sisters 800m 2:43.8 5th · 2nd on team 113.0 -0.023 SR
2010-04-24 Summit Invitational-MEET IS FULL! 1500m 5:18.07 7th · 1st on team 121.3 -0.019 SR RSR
2010-04-24 Summit Invitational-MEET IS FULL! 3000m 11:37.95 2nd · 1st on team 119.3 -0.019 SR
2010-04-22 Sisters, Cottage Grove @ La Pine 3000m 12:07.39 2nd · 1st on team 115.0 -0.015 SR RSR
2010-04-22 Sisters, Cottage Grove @ La Pine 1500m 5:27.5 1st · 1st on team 118.3 -0.015 SR RSR
2010-03-18 Marist, Sisters @ Cottage Grove 3000m 12:36.64 2nd · 1st on team 107.4 -0.044 SR RSR
2010-03-18 Marist, Sisters @ Cottage Grove 1500m 5:42.23 5th · 1st on team 109.7 -0.044 SR RSR
2010-03-16 Race results → 800m 2:45.31 6th · 1st on team SR
2010-03-16 Race results → 1500m 5:49.54 1st · 1st on team SR

2009 TF 116.7

Sisters (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 3000m 11:43.5 5th · 2nd on team
2009-05-16 Race results → 1500m 5:19.42 5th · 2nd on team
2009-05-14 Sky-Em League District Championships Day 1 3000m 11:43.5 5th · 2nd on team 116.9 -0.037
2009-05-08 Wally Ciochetti Invitational 3000m 11:09.93 2nd · 2nd on team 122.5 -0.044 PR SR RSR
2009-05-02 Dick Baker Invitational 1500m 5:16.05 3rd · 2nd on team 119.6 -0.040 PR SR RSR
2009-05-02 Dick Baker Invitational 3000m 11:39.64 3rd · 2nd on team 117.2 -0.040
2009-04-30 Race results → 3000m 11:25.68 2nd · 2nd on team PR SR
2009-04-23 Sisters / Elmira @ LaPine 800m 2:36.2 2nd · 2nd on team 119.2 -0.007 RSR
2009-04-23 Sisters / Elmira @ LaPine 1500m 5:31.8 2nd · 2nd on team 117.6 -0.007
2009-04-18 Meet of Champions 3000m 11:42.81 8th · 1st on team 116.6 -0.042 PR SR
2009-04-16 Sisters vs. Pleasant Hill, Marist, La Pine 1500m 5:28.4 1st · 1st on team 116.5 -0.023 RSR
2009-04-16 Sisters vs. Pleasant Hill, Marist, La Pine 800m 2:33.5 2nd · 1st on team 118.8 -0.023 SR RSR
2009-04-11 Elmira Relays 3000m 11:45 2nd · 1st on team 116.4 -0.040 PR SR RSR
2009-04-09 Sisters , Elmira, McKenzie @ Marist 800m 2:39.2 3rd · 2nd on team 113.5 -0.039 SR RSR
2009-04-09 Sisters , Elmira, McKenzie @ Marist 1500m 5:26.1 3rd · 2nd on team 115.9 -0.039 SR RSR
2009-03-19 Race results → 1500m 5:32.55 4th · 2nd on team SR
2009-03-19 Race results → 3000m 12:02.5 1st · 1st on team PR SR
2009-03-17 MV IceBreaker 800m 2:45.31 5th · 1st on team 112.4 -0.014 SR RSR
2009-03-17 MV IceBreaker 1500m 5:49.54 3rd · 1st on team 111.4 -0.014 SR

2007 TF 117.8

Sisters (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-07 Sisters Invitational 1500m 5:18.6 4th · 1st on team 119.8 -0.023 PR SR RSR
2007-04-07 Sisters Invitational 800m 2:29.4 6th · 1st on team 121.6 -0.023 ★PR SR RSR
2007-03-15 Marist/Junction City/Sisters/Sweet Home 1500m 5:29.6 2nd · 1st on team 114.1 -0.039 PR SR RSR
2007-03-15 Marist/Junction City/Sisters/Sweet Home 800m 2:34.3 1st · 1st on team 115.9 -0.039 PR SR RSR