Giosanna Prochot

2018 XC 114.3

Sheldon (OR) (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-24	Stewart Park	5000m	22:19	20th · 1st on team	120.1	+0.032	★PR ★CR SR CSR
2018-10-17	Richardson Park	5000m	22:25.4	10th · 1st on team	121.6	+0.043	PR ★CR ★R SR CSR RSR
2018-10-06	Bryant Park	5000m	23:12.7	8th · 1st on team	114.9	+0.032	PR ★CR SR CSR RSR
2018-09-29	Portland Meadows Race Track	5000m	24:15	74th · 2nd on team	110.9	+0.038	★CR CSR
2018-09-21	Meriwether National Golf Club	5000m	24:01.6	65th · 8th on team	113.3	+0.046	★CR CSR RSR
2018-09-15	Lane Community College	5000m	23:48.2	73rd · 4th on team	113.1	+0.042	★CR CSR RSR
2018-09-08	Bush Park	5000m	23:24.5	97th · 8th on team	111.4	+0.009	PR ★CR SR CSR
2018-09-01	Marist HS	5000m	24:34.1	26th · 3rd on team	110.4	+0.038	★CR SR CSR
2018-08-24	Thurston High School	3000m	13:52.4	23rd · 6th on team	112.6	+0.054	★PR ★CR SR CSR RSR

2017 XC 110.1

Sheldon (OR) (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Medford National Little League Fields	5000m	24:27.1	27th · 8th on team	115.3	+0.088	★CR R CSR RSR
2017-10-18	Richardson Park	5000m	25:16.4	22nd · 5th on team	106.8	+0.043	CR CSR
2017-10-07	Bryant Park	5000m	24:05.1	19th · 4th on team	110.4	+0.032	PR CR SR CSR
2017-09-22	Meriwether National Golf Club	5000m	24:22.2	81st · 5th on team	111.1	+0.046	PR CR R SR CSR RSR
2017-09-09	Western Oregon University	5000m	25:20	69th · 7th on team	107.0	+0.048	PR ★CR R SR CSR RSR

2019 TF 106.1

Sheldon (OR) (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-01	Sheldon @ South Medford	3000m	13:08.1	3rd · 2nd on team	106.1	-0.030
2019-04-24	South Eugene @ Sheldon	1500m	5:56.31	9th · 5th on team	108.0	-0.033
2019-04-17	Sheldon @ Roseburg League Meet	3000m	12:59.4	3rd · 3rd on team	105.8	-0.040	SR
2019-04-10	North Medford @ Sheldon	1500m	5:50.58	1st · 1st on team	110.1	-0.033	★PR SR RSR
2019-04-05	Titan Track Classic	3000m	13:14.64	24th · 3rd on team	104.1	-0.042	SR
2019-04-03	Grants Pass @ Sheldon	1500m	6:04.66	3rd · 1st on team	105.4	-0.033	SR RSR
2019-03-16	Axe MMM (Mold Mitigation Meet)	1500m	6:13.52	17th · 5th on team	103.2	-0.026	SR RSR

2018 TF 105.9

Sheldon (OR) (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-25	North Medford @ Sheldon	3000m	13:20.63	4th · 3rd on team	104.8	-0.033
2018-04-18	Sheldon @ South Eugene	1500m	6:07.71	8th · 3rd on team	104.7	-0.026
2018-04-04	Churchill @ Sheldon	1500m	6:01.78	5th · 3rd on team	105.7	-0.033	PR SR
2018-03-21	Willamette & Marist @ Sheldon	3000m	12:45	2nd · 2nd on team	108.5	-0.033	★PR SR RSR

2017 TF 104.1

Sheldon (OR) (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-26	Willamette @ Sheldon	3000m	13:28.18	2nd · 2nd on team	102.9	-0.033
2017-04-18	Grants Pass @ Sheldon	1500m	6:04.86	8th · 8th on team	104.7	-0.033
2017-04-05	Sheldon v. North Medford	800m	3:01.47	7th · 7th on team	101.2	-0.031	SR
2017-04-05	Sheldon v. North Medford	1500m	6:04.47	10th · 6th on team	105.1	-0.031	SR
2017-03-22	South Eugene at Sheldon	3000m	13:00.04	2nd · 1st on team	106.7	-0.033	PR R SR RSR

2016 TF 103.5

Sheldon (OR) (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	MWL JV District Meet	3000m	13:05.87	2nd · 2nd on team	105.3	-0.037	PR SR
2016-05-04	Thurston @ Sheldon	1500m	6:01.85	7th · 7th on team	105.8	-0.033	PR R SR RSR
2016-04-20	Roseburg @ Sheldon	1500m	6:07.51	5th · 4th on team	104.3	-0.033	PR SR
2016-04-20	Roseburg @ Sheldon	800m	3:00.1	3rd · 3rd on team	101.5	-0.033
2016-04-13	Thurston @ Sheldon	3000m	13:14.37	2nd · 2nd on team	104.7	-0.033	PR R SR RSR
2016-04-06	Sheldon vs South Medford	800m	2:58.1	3rd · 3rd on team	103.2	-0.030	★PR R SR RSR
2016-04-06	Sheldon vs South Medford	1500m	6:10.2	10th · 7th on team	103.9	-0.030	PR R SR RSR
2016-03-30	Sheldon @ South Eugene	1500m	6:19.89	12th · 6th on team	101.6	-0.026	PR R SR RSR
2016-03-30	Sheldon @ South Eugene	800m	3:02.52	8th · 5th on team	101.0	-0.026	PR SR