Racecast

Ryan Gross

Preston (ID) · 12 · ID D5ADistrict V5A · Compare head to head

Athlete rating 125.7 2009 TF season
Best race 126.2 TF
Races 26
Seasons 4 2006 — 2009

RankedNation #1571·ID #19·ID D5A #272·Team #9 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 4 races in 2008

Cross Country

2008 XC 124.4

Preston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Eagle Island State Park 5000m 17:00.5 18th · 3rd on team 126.1 +0.025 ★PR ★CR SR CSR RSR
2008-09-12 Freeman Park 5000m 18:06.8 29th · 2nd on team 122.6 +0.066 SR CSR RSR

2007 XC 124.5

Preston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Eagle Island State Park 5000m 17:16.2 19th · 1st on team 123.6 +0.025 PR CR SR CSR
2007-10-27 Freeman Park 5000m 17:32.7 23rd · 5th on team 126.1 +0.066 PR ★CR R SR CSR RSR
2007-09-15 Freeman Park 5000m 18:03.1 22nd · 1st on team 123.8 +0.066 PR CR R SR CSR RSR

2006 XC 117.5

Preston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Hells Gate State Park 5000m 18:29.5 50th · 3rd on team 117.5 +0.031 PR ★CR R SR CSR RSR

Track & Field

2009 TF 125.0

Preston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 3200m 10:19.46 12th · 2nd on team — —
2009-05-06 Race results → 1600m 4:49.5 6th · 2nd on team — —
2009-05-06 Race results → 3200m 10:18.4 3rd · 2nd on team — —
2009-04-29 West Side Elsie Bastian Invitational 1600m 4:44.2 2nd · 2nd on team 123.7 +0.009 RSR
2009-04-29 West Side Elsie Bastian Invitational 3200m 10:05.3 1st · 1st on team 126.2 +0.009 ★PR ★R SR RSR
2009-04-24 Race results → 3200m 10:20 2nd · 1st on team — —
2009-04-11 Race results → 1600m 4:40.03 3rd · 2nd on team — — ★PR SR
2009-04-08 Race results → 3200m 10:19 4th · 2nd on team — — PR SR

2008 TF 119.6

Preston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 Race results → 3200m 10:28.16 11th · 1st on team — —
2008-04-19 Tiger Grizz 1600m 4:56.14 10th · 2nd on team 117.4 -0.002 SR
2008-04-19 Tiger Grizz 3200m 10:29.89 6th · 1st on team 119.7 -0.002
2008-04-11 Preston Invite 3200m 10:22.3 2nd · 1st on team 121.7 -0.001 PR SR RSR
2008-03-14 Race results → 3200m 10:48 2nd · 2nd on team — — SR

2007 TF 118.7

Preston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 4A State Meet 3200m 10:26.28 1st · 1st on team 118.7 -0.021 R RSR
2007-05-10 Race results → 1600m 4:53.5 2nd · 2nd on team — — PR SR
2007-05-09 Race results → 3200m 10:26 1st · 1st on team — — PR SR
2007-05-02 Race results → 1600m 4:54 3rd · 2nd on team — — PR SR
2007-04-21 Race results → 800m 2:16 12th · 5th on team — — ★PR SR
2007-04-21 Race results → 1600m 5:00 11th · 2nd on team — — PR SR
2007-04-20 Race results → 3200m 10:42 5th · 1st on team — — PR SR