Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:54.1 | 112th · 1st on team | 114.3 | +0.042 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Newman Golf Course | 10000m | 31:57.8 | 78th · 1st on team | 112.0 | +0.025 | ★PR ★CR SR CSR |
| 2010-10-30 | Northview Christian Church | 8000m | 25:19.8 | 11th · 2nd on team | 116.2 | +0.034 | ★CR R CSR RSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 25:06.3 | 10th · 1st on team | 114.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2010-09-10 | Les Bolstadt Golf Course | 6000m | 19:39 | 11th · 2nd on team | 112.5 | +0.050 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Missouri State University | 10000m | 33:44.8 | 91st · 2nd on team | 110.1 | +0.056 | ★CR SR CSR |
| 2009-10-31 | Cedar Ridge Golf Course | 8000m | 26:35.9 | 23rd · 2nd on team | 112.7 | +0.042 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:56.1 | 37th · 2nd on team | 111.0 | +0.005 | PR CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:21.4 | 9th · 1st on team | 109.9 | +0.024 | ★CR CSR |
| 2009-09-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:06.6 | 19th · 3rd on team | 111.4 | +0.021 | PR ★CR SR CSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 19:45.6 | 9th · 1st on team | 113.0 | +0.050 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 33:23.3 | 83rd · 2nd on team | 111.1 | +0.058 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Centenary College of Louisiana | 8000m | 26:15.6 | 29th · 3rd on team | 110.1 | +0.002 | ★CR CSR |
| 2008-10-18 | Maple Grove Golf Course | 8000m | 26:14 | 44th · 4th on team | 110.3 | +0.005 | PR CR SR CSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 26:57 | 23rd · 4th on team | 109.2 | +0.024 | PR CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:06.7 | 167th · 5th on team | 110.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:05.8 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 1500m | 3:49.14 | 26th · 1st on team | 115.7 | -0.037 | |
| 2013-05-09 | Meet results → | Men's 800 Meters Finals | 1:51.68 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 800 Meters Preliminaries | 1:55.72 | 14th · 7th on team | — | — | SR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:35.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 1500 Meters | 3:53.22 | 1st · 1st on team | — | — | |
| 2013-05-03 | Howard Wood Dakota Relays | 800m | 1:54.51 | 1st · 1st on team | 112.2 | -0.034 | |
| 2013-04-24 | Meet results → | Men's 1500 Meters | 3:47.64 | 4th · 1st on team | — | — | |
| 2013-04-20 | Beach Invitational | 800m | 1:50.85 | 4th · 1st on team | 114.3 | -0.046 | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:47.25 | 10th · 1st on team | — | — | ★PR SR |
| 2013-04-18 | Mt. SAC Relays | 1500m | 3:46.89 | 12th · 1st on team | 116.3 | -0.044 | RSR |
| 2013-03-29 | Stanford Invitational | 1500m | 3:46.38 | 19th · 1st on team | 116.0 | -0.045 | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 3:51.35 | 6th · 1st on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 800 Meters | 1:51.77 | 5th · 1st on team | — | — | SR |
| 2013-02-24 | Meet results → | Men's 5000 Meters | 14:37.54 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-24 | Meet results → | Men's Mile | 4:11.6 | 2nd · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's Mile | 4:09.78 | 3rd · 1st on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's 800 Meters | 1:55.13 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | NCAA Division I Prelims - West Regionals | 1500m | 3:53.14 | 22nd · 1st on team | 114.0 | -0.037 | |
| 2012-05-10 | Meet results → | Men's 800 Meters Preliminaries | 1:54.28 | 13th · 5th on team | — | — | |
| 2012-05-10 | Meet results → | Men's 1500 Meters | 3:54.97 | 2nd · 1st on team | — | — | PR SR |
| 2012-05-10 | Meet results → | Men's 800 Meters Finals | 1:52.12 | 5th · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men 1500m Run Invitational | 3:46.76 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Beach Invitational | 800m | 1:51.57 | 13th · 2nd on team | 112.9 | -0.046 | PR SR |
| 2012-04-20 | Meet results → | Men's 800 Meters | 1:50.85 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 1500m | 3:46.64 | 13th · 1st on team | 115.9 | -0.044 | PR SR |
| 2012-04-13 | Meet results → | Men's 800 Meters | 1:52.13 | 1st · 1st on team | — | — | PR SR |
| 2012-03-17 | 34th Annual Aztec Invitational (Day 3) | 1500m | 3:58.16 | 2nd · 1st on team | 111.8 | -0.039 | SR |
| 2012-03-15 | Meet results → | Men 1500m Run College Invitational | 3:58.16 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's Mile | 4:03.35 | 6th · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters Preliminaries | 1:54.04 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:11.74 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters Finals | 1:53.18 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-09 | Meet results → | Men 1 Mile Run Seeded | 4:06.13 | 4th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 800m | 1:51.77 | 5th · 1st on team | 113.4 | -0.044 | PR SR |
| 2012-01-28 | Bill Bergan Invitational | 3000m | 8:08.67 | 2nd · 1st on team | 116.8 | -0.041 | ★PR ★R SR RSR |
| 2012-01-21 | Jack Johnson Invitational | 1mile | 4:08.9 | 1st · 1st on team | 115.6 | -0.042 | SR RSR |
| 2012-01-15 | Bison Invitational | 800m | 1:54.65 | 2nd · 2nd on team | 112.0 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | Alex Wilson Invitational | 1mile | 4:11.53 | 22nd · 1st on team | 112.9 | -0.045 | |
| 2011-02-28 | Summit League Indoor Championships | 1mile | 4:17.06 | 1st · 1st on team | 112.0 | -0.041 | |
| 2011-02-28 | Summit League Indoor Championships | 3000m | 8:29.01 | 3rd · 1st on team | 113.0 | -0.041 | PR SR |
| 2011-02-12 | Iowa State Classic | 1mile | 4:06.94 | 5th · 1st on team | 115.2 | -0.041 | ★PR SR RSR |
| 2011-02-05 | Bison Open | 800m | 1:54.12 | 2nd · 2nd on team | 112.6 | -0.041 | SR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:22.29 | 6th · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Jack Johnson Classic | 1mile | 4:10.47 | 3rd · 1st on team | 114.7 | -0.042 | PR SR RSR |
| 2011-01-15 | Bison Classic | 1000m | 2:28.78 | 1st · 1st on team | 111.6 | -0.041 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Summit League Championships | 800m | 1:55.4 | 21st · 7th on team | 110.4 | -0.032 | |
| 2010-05-15 | Summit League Championships | 1500m | 3:52.03 | 3rd · 2nd on team | 113.8 | -0.032 | RSR |
| 2010-05-15 | Summit League Championships | 800m | 1:54.57 | 12th · 5th on team | 111.2 | -0.032 | |
| 2010-05-01 | Howard Wood Relays | 800m | 1:55.27 | 10th · 4th on team | 110.9 | -0.038 | |
| 2010-04-17 | Mt. SAC Relays | 1500m | 3:51.2 | 34th · 1st on team | 112.9 | -0.044 | PR SR RSR |
| 2010-04-03 | Race results → | 1500m | 3:56.65 | 12th · 3rd on team | — | — | SR |
| 2010-04-03 | Race results → | 800m | 1:53.62 | 21st · 3rd on team | — | — | PR SR |
| 2010-03-20 | Race results → | 3000m | 8:30.69 | 5th · 1st on team | — | — | PR SR |
| 2010-03-06 | NCAA Qualifier | 1mile | 4:11.62 | 7th · 1st on team | 112.6 | -0.041 | PR SR RSR |
| 2010-03-01 | Summit League Indoor Championships | 800m | 1:55.61 | 5th · 3rd on team | 110.7 | -0.041 | |
| 2010-03-01 | Summit League Indoor Championships | 1mile | 4:23.15 | 4th · 1st on team | 108.9 | -0.041 | |
| 2010-02-13 | Bison Open | 800m | 1:55.13 | 1st · 1st on team | 111.2 | -0.041 | SR |
| 2010-02-06 | Race results → | 1mile | 4:17.04 | 2nd · 1st on team | — | — | |
| 2010-01-30 | Race results → | 3000m | 8:31.92 | 11th · 1st on team | — | — | PR SR |
| 2010-01-23 | Jack Johnson Classic | 1mile | 4:16.03 | 5th · 1st on team | 111.8 | -0.042 | PR SR RSR |
| 2010-01-17 | Meet results → | Men's Mile | 4:19.23 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Summit League Outdoor Championships | 800m | 1:54 | 7th · 3rd on team | 115.4 | -0.004 | PR R SR RSR |
| 2009-05-16 | Summit League Outdoor Championships | 800m | 2:00 | 29th · 8th on team | 109.7 | -0.004 | |
| 2009-05-16 | Summit League Outdoor Championships | 1500m | 3:59.79 | 6th · 2nd on team | 113.9 | -0.004 | |
| 2009-05-02 | Race results → | 800m | 1:54.32 | 6th · 4th on team | — | — | |
| 2009-05-02 | Race results → | 1500m | 3:56.16 | 4th · 2nd on team | — | — | |
| 2009-04-18 | Mt. SAC Relays | 1500m | 3:55.09 | 37th · 2nd on team | — | — | PR SR |
| 2009-04-18 | The Beach Invitational | 800m | 1:54.25 | 13th · 1st on team | 110.1 | -0.046 | PR SR RSR |
| 2009-04-18 | Mt. SAC Relays | 800m | 1:55.68 | 40th · 3rd on team | 109.0 | — | |
| 2009-04-04 | Race results → | 1500m | 3:55.59 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 1:55.6 | 6th · 3rd on team | — | — | PR SR |